F45 Training U Street
1020 U Street NW Washington, DC 20001  
202-365-3143

Class Types

Strength, Sculpt, Functional Fitness, Interval Training, HIIT & Tabata, Cardio

Amenities

Cubbies

Cancellation Policy

12 hours

Neighborhood

U Street Corridor

STUDIO OVERVIEW

F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training.

Thursday, November 14
Time Class Type Instructor
6:30 - 7:15 AM Red Diamond strength_conditioning Marc Hernandez RESERVE
7:15 - 8:00 AM Red Diamond strength_conditioning Marc Hernandez RESERVE
8:00 - 8:45 AM Red Diamond strength_conditioning Brit Jones RESERVE
8:45 - 9:30 AM Red Diamond strength_conditioning Brit Jones RESERVE
12:00 - 12:45 PM Red Diamond strength_conditioning Liz Harvey RESERVE
4:30 - 5:15 PM Red Diamond strength_conditioning Megan Davey RESERVE
5:30 - 6:15 PM Red Diamond strength_conditioning Megan Davey RESERVE
6:15 - 7:00 PM Red Diamond strength_conditioning Jamiyl Peters RESERVE
7:00 - 7:45 PM Red Diamond strength_conditioning Jamiyl Peters RESERVE
Friday, November 15
Time Class Type Instructor
5:45 - 6:30 AM Triple Double cardio strength_conditioning Marc Hernandez RESERVE
6:30 - 7:15 AM Triple Double cardio strength_conditioning Marc Hernandez RESERVE
7:15 - 8:00 AM Triple Double cardio strength_conditioning Kaisa Rahu RESERVE
8:00 - 8:45 AM Triple Double cardio strength_conditioning Kaisa Rahu RESERVE
8:45 - 9:30 AM Triple Double cardio strength_conditioning Trip O'Connell RESERVE
12:00 - 12:45 PM Triple Double cardio strength_conditioning Kaisa Rahu RESERVE
4:30 - 5:15 PM Triple Double cardio strength_conditioning Liz Harvey RESERVE
5:30 - 6:15 PM Triple Double cardio strength_conditioning Liz Harvey RESERVE
6:15 - 7:00 PM Triple Double cardio strength_conditioning Liz Harvey RESERVE
Saturday, November 16
Time Class Type Instructor
8:00 - 9:00 AM Hollywood cardio strength_conditioning Megan Davey RESERVE
9:00 - 10:00 AM Hollywood cardio strength_conditioning Megan Davey RESERVE
10:00 - 11:00 AM Hollywood cardio strength_conditioning Megan Davey RESERVE
11:00 - 12:00 PM Hollywood cardio strength_conditioning Jamiyl Peters RESERVE
12:00 - 1:00 PM Hollywood cardio strength_conditioning Jamiyl Peters RESERVE
Sunday, November 17
Time Class Type Instructor
10:00 - 10:45 AM Angry Bird cardio Jamiyl Peters RESERVE
11:00 - 11:45 AM Angry Bird cardio Jamiyl Peters RESERVE
12:00 - 12:45 PM Angry Bird cardio Jamiyl Peters RESERVE