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F45 Training U Street
1020 U Street NW Washington, DC 20001  
202-365-3143

Class Types

HIIT & Tabata, Functional Fitness, Cardio

Amenities

Cubbies

Cancellation Policy

12 hours

Neighborhood

U Street Corridor

STUDIO OVERVIEW

F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training.

Tuesday, October 16
Time Class Type Instructor
12:00 - 12:45 PM Angry Bird cardio Ash Rad RESERVE
5:30 - 6:15 PM Angry Bird cardio Jason Vanterpool RESERVE
6:15 - 7:00 PM Angry Bird cardio Jason Vanterpool RESERVE
7:00 - 7:45 PM Angry Bird cardio Jason Vanterpool RESERVE
Wednesday, October 17
Time Class Type Instructor
6:00 - 6:45 AM Foxtrot cardio dance Trip O'Connell RESERVE
6:45 - 7:30 AM Foxtrot cardio dance Trip O'Connell RESERVE
7:30 - 8:15 AM Foxtrot cardio dance Trip O'Connell RESERVE
12:00 - 12:45 PM Foxtrot cardio dance Jason Vanterpool RESERVE
5:30 - 6:15 PM Foxtrot cardio dance Ash Rad RESERVE
6:15 - 7:00 PM Foxtrot cardio dance Ash Rad RESERVE
7:00 - 7:45 PM Foxtrot cardio dance Ash Rad RESERVE
Thursday, October 18
Time Class Type Instructor
6:00 - 6:45 AM Panthers cardio strength_conditioning Trip O'Connell RESERVE
6:45 - 7:30 AM Panthers cardio strength_conditioning Trip O'Connell RESERVE
7:30 - 8:15 AM Panthers cardio strength_conditioning Trip O'Connell RESERVE
12:00 - 12:45 PM Panthers cardio strength_conditioning Jason Vanterpool RESERVE
5:30 - 6:15 PM Panthers cardio strength_conditioning Ash Rad RESERVE
6:15 - 7:00 PM Panthers cardio strength_conditioning Ash Rad RESERVE
7:00 - 7:45 PM Panthers cardio strength_conditioning Ash Rad RESERVE
Friday, October 19
Time Class Type Instructor
6:00 - 6:45 AM 22 cardio strength_conditioning Trip O'Connell RESERVE
6:45 - 7:30 AM 22 cardio strength_conditioning Trip O'Connell RESERVE
7:30 - 8:15 AM 22 cardio strength_conditioning Trip O'Connell RESERVE
12:00 - 12:45 PM 22 cardio strength_conditioning Jason Vanterpool RESERVE
5:30 - 6:15 PM 22 cardio strength_conditioning Marc Hernandez RESERVE
6:15 - 7:00 PM 22 cardio strength_conditioning Marc Hernandez RESERVE
Saturday, October 20
Time Class Type Instructor
9:00 - 10:00 AM West Hollywood cardio strength_conditioning Jason Vanterpool RESERVE
10:00 - 11:00 AM West Hollywood cardio strength_conditioning Jason Vanterpool RESERVE
11:00 - 12:00 PM West Hollywood cardio strength_conditioning Marc Hernandez RESERVE
12:00 - 1:00 PM West Hollywood cardio strength_conditioning Marc Hernandez RESERVE