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F45 Training U Street
1020 U Street NW Washington, DC 20001  
202-365-3143

Class Types

Cardio, HIIT & Tabata, Functional Fitness

Amenities

Cubbies

Cancellation Policy

12 hours

Neighborhood

U Street Corridor

STUDIO OVERVIEW

F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training.

Tuesday, January 22
Time Class Type Instructor
8:15 - 9:00 AM Angry Bird cardio Trip O'Connell RESERVE
12:00 - 12:45 PM Angry Bird cardio Jason Vanterpool RESERVE
5:30 - 6:15 PM Angry Bird cardio Jason Vanterpool RESERVE
6:15 - 7:00 PM Angry Bird cardio Jason Vanterpool RESERVE
7:00 - 7:45 PM Angry Bird cardio Jason Vanterpool RESERVE
Wednesday, January 23
Time Class Type Instructor
6:00 - 6:45 AM Bears cardio strength_conditioning Ash Rad RESERVE
6:45 - 7:30 AM Bears cardio strength_conditioning Ash Rad RESERVE
7:30 - 8:15 AM Bears cardio strength_conditioning Ash Rad RESERVE
8:15 - 9:00 AM Bears cardio strength_conditioning Ash Rad RESERVE
12:00 - 12:45 PM Bears cardio strength_conditioning Jason Vanterpool RESERVE
5:30 - 6:15 PM Bears cardio strength_conditioning Ash Rad RESERVE
6:15 - 7:00 PM Bears cardio strength_conditioning Ash Rad RESERVE
7:00 - 7:45 PM Bears cardio strength_conditioning Ash Rad RESERVE
Thursday, January 24
Time Class Type Instructor
6:00 - 6:45 AM All Star strength_conditioning Trip O'Connell RESERVE
6:45 - 7:30 AM All Star strength_conditioning Trip O'Connell RESERVE
7:30 - 8:15 AM All Star strength_conditioning Trip O'Connell RESERVE
8:15 - 9:00 AM All Star strength_conditioning Trip O'Connell RESERVE
12:00 - 12:45 PM All Star strength_conditioning Trip O'Connell RESERVE
5:30 - 6:15 PM All Star strength_conditioning Ash Rad RESERVE
6:15 - 7:00 PM All Star strength_conditioning Ash Rad RESERVE
7:00 - 7:45 PM All Star strength_conditioning Ash Rad RESERVE
Friday, January 25
Time Class Type Instructor
6:00 - 6:45 AM Firestorm cardio strength_conditioning Ash Rad RESERVE
6:45 - 7:30 AM Firestorm cardio strength_conditioning Ash Rad RESERVE
7:30 - 8:15 AM Firestorm cardio strength_conditioning Ash Rad RESERVE
12:00 - 12:45 PM Firestorm cardio strength_conditioning Jason Vanterpool RESERVE
4:30 - 5:15 PM Firestorm cardio strength_conditioning Marc Hernandez RESERVE
5:30 - 6:15 PM Firestorm cardio strength_conditioning Marc Hernandez RESERVE
6:15 - 7:00 PM Firestorm cardio strength_conditioning Marc Hernandez RESERVE
Saturday, January 26
Time Class Type Instructor
8:00 - 9:00 AM Hollywood cardio strength_conditioning Jason Vanterpool RESERVE
9:00 - 10:00 AM Hollywood cardio strength_conditioning Jason Vanterpool RESERVE
10:00 - 11:00 AM Hollywood cardio strength_conditioning Jason Vanterpool RESERVE
11:00 - 11:45 AM Hollywood cardio strength_conditioning Marc Hernandez RESERVE
12:00 - 1:00 PM Hollywood cardio strength_conditioning Marc Hernandez RESERVE
Sunday, January 27
Time Class Type Instructor
10:00 - 10:45 AM Romans strength_conditioning Marc Hernandez RESERVE
11:00 - 11:45 AM Romans strength_conditioning Marc Hernandez RESERVE
12:00 - 12:45 PM Romans strength_conditioning Devin Maier RESERVE