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F45 Training U Street
1020 U Street NW Washington, DC 20001  
202-365-3143

Class Types

HIIT & Tabata, Functional Fitness, Sculpt, Interval Training

Amenities

Cubbies

Cancellation Policy

12 hours

Neighborhood

U Street Corridor

STUDIO OVERVIEW

F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training.

Saturday, July 20
Time Class Type Instructor
8:00 - 9:00 AM Hollywood cardio strength_conditioning Jason Vanterpool RESERVE
9:00 - 10:00 AM Hollywood cardio strength_conditioning Jason Vanterpool RESERVE
10:00 - 11:00 AM Hollywood cardio strength_conditioning Jason Vanterpool RESERVE
11:00 - 12:00 PM Hollywood cardio strength_conditioning Soriana Stern RESERVE
12:00 - 1:00 PM Hollywood cardio strength_conditioning Soriana Stern RESERVE
Sunday, July 21
Time Class Type Instructor
10:00 - 10:45 AM All Star strength_conditioning Megan Davey RESERVE
11:00 - 11:45 AM All Star strength_conditioning Megan Davey RESERVE
12:00 - 12:45 PM All Star strength_conditioning Jason Vanterpool RESERVE
Monday, July 22
Time Class Type Instructor
5:45 - 6:30 AM Firestorm cardio strength_conditioning Marc Hernandez RESERVE
6:45 - 7:30 AM Firestorm cardio strength_conditioning Marc Hernandez RESERVE
7:45 - 8:30 AM Firestorm cardio strength_conditioning Liz Harvey RESERVE
8:45 - 9:30 AM Firestorm cardio strength_conditioning Liz Harvey RESERVE
12:00 - 12:45 PM Firestorm cardio strength_conditioning Pablo Brown RESERVE
4:30 - 5:30 PM Firestorm cardio strength_conditioning Marc Hernandez RESERVE
5:30 - 6:15 PM Firestorm cardio strength_conditioning Marc Hernandez RESERVE
6:15 - 7:00 PM Firestorm cardio strength_conditioning Jason Vanterpool RESERVE
7:00 - 7:45 PM Firestorm cardio strength_conditioning Jason Vanterpool RESERVE
Tuesday, July 23
Time Class Type Instructor
5:45 - 6:30 AM Tokyo Disco cardio strength_conditioning Trip O'Connell RESERVE
6:45 - 7:30 AM Tokyo Disco cardio strength_conditioning Trip O'Connell RESERVE
7:45 - 8:30 AM Tokyo Disco cardio strength_conditioning Jason Vanterpool RESERVE
8:45 - 9:30 AM Tokyo Disco cardio strength_conditioning Jason Vanterpool RESERVE
12:00 - 12:45 PM Tokyo Disco cardio strength_conditioning Jason Vanterpool RESERVE
4:30 - 5:15 PM Tokyo Disco cardio strength_conditioning Liz Harvey RESERVE
5:30 - 6:15 PM Tokyo Disco cardio strength_conditioning Liz Harvey RESERVE
6:15 - 7:00 PM Tokyo Disco cardio strength_conditioning Jason Vanterpool RESERVE
7:00 - 7:45 PM Tokyo Disco cardio strength_conditioning Jason Vanterpool RESERVE
Wednesday, July 24
Time Class Type Instructor
5:45 - 6:30 AM Varsity cardio Ash Rad RESERVE
6:45 - 7:30 AM Varsity cardio Ash Rad RESERVE
7:45 - 8:30 AM Varsity cardio Liz Harvey RESERVE
8:45 - 9:30 AM Varsity cardio Liz Harvey RESERVE
12:00 - 12:45 PM Varsity cardio Pablo Brown RESERVE
4:30 - 5:15 PM Varsity cardio Liz Harvey RESERVE
5:30 - 6:15 PM Varsity cardio Liz Harvey RESERVE
6:15 - 7:00 PM Varsity cardio Trip O'Connell RESERVE
7:00 - 7:45 PM Varsity cardio Trip O'Connell RESERVE
Thursday, July 25
Time Class Type Instructor
5:45 - 6:30 AM Moon Hopper strength_conditioning Marc Hernandez RESERVE
6:45 - 7:30 AM Moon Hopper strength_conditioning Marc Hernandez RESERVE
7:45 - 8:30 AM Moon Hopper strength_conditioning Trip O'Connell RESERVE
8:45 - 9:30 AM Moon Hopper strength_conditioning Trip O'Connell RESERVE
12:00 - 12:45 PM Moon Hopper strength_conditioning Liz Harvey RESERVE
4:30 - 5:15 PM Moon Hopper strength_conditioning Ash Rad RESERVE
5:30 - 6:15 PM Moon Hopper strength_conditioning Ash Rad RESERVE
6:15 - 7:00 PM Moon Hopper strength_conditioning Liz Harvey RESERVE
7:00 - 7:45 PM Moon Hopper strength_conditioning Liz Harvey RESERVE
Friday, July 26
Time Class Type Instructor
5:45 - 6:30 AM Pipeline cardio strength_conditioning Ash Rad RESERVE
6:45 - 7:30 AM Pipeline cardio strength_conditioning Ash Rad RESERVE
7:45 - 8:30 AM Pipeline cardio strength_conditioning Liz Harvey RESERVE
8:45 - 9:30 AM Pipeline cardio strength_conditioning Liz Harvey RESERVE
12:00 - 12:45 PM Pipeline cardio strength_conditioning Trip O'Connell RESERVE
4:30 - 5:15 PM Pipeline cardio strength_conditioning Marc Hernandez RESERVE
5:30 - 6:15 PM Pipeline cardio strength_conditioning Marc Hernandez RESERVE
6:15 - 7:00 PM Pipeline cardio strength_conditioning Marc Hernandez RESERVE
Saturday, July 27
Time Class Type Instructor
8:00 - 9:00 AM Hollywood cardio strength_conditioning Marc Hernandez RESERVE
9:00 - 10:00 AM Hollywood cardio strength_conditioning Marc Hernandez RESERVE
10:00 - 11:00 AM Hollywood cardio strength_conditioning Marc Hernandez RESERVE
11:00 - 12:00 PM Hollywood cardio strength_conditioning Soriana Stern RESERVE
12:00 - 1:00 PM Hollywood cardio strength_conditioning Soriana Stern RESERVE
Sunday, July 28
Time Class Type Instructor
10:00 - 10:45 AM Wingman strength_conditioning Megan Davey RESERVE
11:00 - 11:45 AM Wingman strength_conditioning Megan Davey RESERVE
12:00 - 12:45 PM Wingman strength_conditioning Devin Maier RESERVE