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F45 Training U Street
1020 U Street NW Washington, DC 20001  
202-365-3143

Class Types

HIIT & Tabata, Functional Fitness, Sculpt, Plyometrics

Amenities

Cubbies

Cancellation Policy

12 hours

Neighborhood

U Street Corridor

STUDIO OVERVIEW

F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training.

Tuesday, August 14
Time Class Type Instructor
6:15 - 7:00 PM MKATZ cardio strength_conditioning Jason Vanterpool RESERVE
7:00 - 7:45 PM MKATZ cardio strength_conditioning Jason Vanterpool RESERVE
Wednesday, August 15
Time Class Type Instructor
6:30 - 7:15 AM Varsity cardio Jason Vanterpool RESERVE
7:30 - 8:15 AM Varsity cardio Jason Vanterpool RESERVE
12:00 - 12:45 PM Varsity cardio Ash Rad RESERVE
5:30 - 6:15 PM Varsity cardio Ash Rad RESERVE
6:15 - 7:00 PM Varsity cardio Ash Rad RESERVE
7:00 - 7:45 PM Varsity cardio Ash Rad RESERVE
Thursday, August 16
Time Class Type Instructor
6:30 - 7:15 AM Renegade strength_conditioning Ash Rad RESERVE
7:30 - 8:15 AM Renegade strength_conditioning Ash Rad RESERVE
12:00 - 12:45 PM Renegade strength_conditioning Jason Vanterpool RESERVE
5:30 - 6:15 PM Renegade strength_conditioning Ash Rad RESERVE
6:15 - 7:00 PM Renegade strength_conditioning Ash Rad RESERVE
7:00 - 7:45 PM Renegade strength_conditioning Ash Rad RESERVE
Friday, August 17
Time Class Type Instructor
6:30 - 7:15 AM Docklands strength_conditioning Ash Rad RESERVE
7:30 - 8:15 AM Docklands strength_conditioning Ash Rad RESERVE
12:00 - 12:45 PM Docklands strength_conditioning Jason Vanterpool RESERVE
5:30 - 6:15 PM Docklands strength_conditioning Jason Vanterpool RESERVE
6:15 - 7:00 PM Docklands strength_conditioning Jason Vanterpool RESERVE
Saturday, August 18
Time Class Type Instructor
9:00 - 10:00 AM Hollywood cardio strength_conditioning Kathryn King RESERVE
10:00 - 11:00 AM Hollywood cardio strength_conditioning Kathryn King RESERVE
11:00 - 12:00 PM Hollywood cardio strength_conditioning Cassia Denton RESERVE
Sunday, August 19
Time Class Type Instructor
10:00 - 10:45 AM Quarterbacks strength_conditioning Devin Maier RESERVE
11:00 - 11:45 AM Quarterbacks strength_conditioning Cassia Denton RESERVE
Saturday, August 25
Time Class Type Instructor
9:00 - 10:00 AM Hollywood cardio strength_conditioning Marc Hernandez RESERVE
10:00 - 11:00 AM Hollywood cardio strength_conditioning Marc Hernandez RESERVE
11:00 - 12:00 PM Hollywood cardio strength_conditioning Trip O'Connell RESERVE