F45 Training U Street
1020 U Street NW Washington, DC 20001  
202-365-3143

Class Types

HIIT & Tabata, Functional Fitness, Interval Training

Amenities

Cubbies

Cancellation Policy

12 hours

Neighborhood

U Street Corridor

STUDIO OVERVIEW

F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training.

Sunday, January 26
Time Class Type Instructor
9:00 - 9:45 AM Wingman strength_conditioning Jamiyl Peters RESERVE
10:00 - 10:45 AM Wingman strength_conditioning Jamiyl Peters RESERVE
11:00 - 11:45 AM Wingman strength_conditioning Megan Panagopoulos RESERVE
12:00 - 12:45 PM Wingman strength_conditioning Megan Panagopoulos RESERVE
Monday, January 27
Time Class Type Instructor
5:45 - 6:30 AM 3-Peat cardio strength_conditioning Marc Hernandez RESERVE
6:30 - 7:15 AM 3-Peat cardio strength_conditioning Marc Hernandez RESERVE
7:15 - 8:00 AM 3-Peat cardio strength_conditioning Kaisa Rahu RESERVE
8:00 - 8:45 AM 3-Peat cardio strength_conditioning Kaisa Rahu RESERVE
8:45 - 9:30 AM 3-Peat cardio strength_conditioning Trip O'Connell RESERVE
12:00 - 12:45 PM 3-Peat cardio strength_conditioning Kaisa Rahu RESERVE
4:30 - 5:15 PM 3-Peat cardio strength_conditioning Megan Panagopoulos RESERVE
5:30 - 6:15 PM 3-Peat cardio strength_conditioning Megan Panagopoulos RESERVE
6:15 - 7:00 PM 3-Peat cardio strength_conditioning Jason Vanterpool RESERVE
7:00 - 7:45 PM 3-Peat cardio strength_conditioning Jason Vanterpool RESERVE
Tuesday, January 28
Time Class Type Instructor
5:45 - 6:30 AM Tokyo Disco cardio strength_conditioning Jamiyl Peters RESERVE
6:30 - 7:15 AM Tokyo Disco cardio strength_conditioning Jamiyl Peters RESERVE
7:15 - 8:00 AM Tokyo Disco cardio strength_conditioning Jamiyl Peters RESERVE
8:00 - 8:45 AM Tokyo Disco cardio strength_conditioning Brit Jones RESERVE
8:45 - 9:30 AM Tokyo Disco cardio strength_conditioning Brit Jones RESERVE
12:00 - 12:45 PM Tokyo Disco cardio strength_conditioning Kaisa Rahu RESERVE
4:30 - 5:15 PM Tokyo Disco cardio strength_conditioning Megan Davey RESERVE
5:30 - 6:15 PM Tokyo Disco cardio strength_conditioning Megan Davey RESERVE
6:15 - 7:00 PM Tokyo Disco cardio strength_conditioning Liz Harvey RESERVE
7:00 - 7:45 PM Tokyo Disco cardio strength_conditioning Liz Harvey RESERVE
Wednesday, January 29
Time Class Type Instructor
5:45 - 6:30 AM Gravity strength_conditioning Jason Vanterpool RESERVE
6:30 - 7:15 AM Gravity strength_conditioning Jason Vanterpool RESERVE
7:15 - 8:00 AM Gravity strength_conditioning Kaisa Rahu RESERVE
8:00 - 8:45 AM Gravity strength_conditioning Kaisa Rahu RESERVE
8:45 - 9:30 AM Gravity strength_conditioning Trip O'Connell RESERVE
12:00 - 12:45 PM Gravity strength_conditioning Kaisa Rahu RESERVE
4:30 - 5:15 PM Gravity strength_conditioning Liz Harvey RESERVE
5:30 - 6:15 PM Gravity strength_conditioning Liz Harvey RESERVE
6:15 - 7:00 PM Gravity strength_conditioning Jamiyl Peters RESERVE
7:00 - 7:45 PM Gravity strength_conditioning Jamiyl Peters RESERVE
Thursday, January 30
Time Class Type Instructor
5:45 - 6:30 AM The Piston cardio strength_conditioning Jason Vanterpool RESERVE
6:30 - 7:15 AM The Piston cardio strength_conditioning Jason Vanterpool RESERVE
7:15 - 8:00 AM The Piston cardio strength_conditioning Jason Vanterpool RESERVE
8:00 - 8:45 AM The Piston cardio strength_conditioning Brit Jones RESERVE
8:45 - 9:30 AM The Piston cardio strength_conditioning Brit Jones RESERVE
12:00 - 12:45 PM The Piston cardio strength_conditioning Liz Harvey RESERVE
4:30 - 5:15 PM The Piston cardio strength_conditioning Jason Vanterpool RESERVE
5:30 - 6:15 PM The Piston cardio strength_conditioning Jason Vanterpool RESERVE
6:15 - 7:00 PM The Piston cardio strength_conditioning Megan Panagopoulos RESERVE
7:00 - 7:45 PM The Piston cardio strength_conditioning Megan Panagopoulos RESERVE
Friday, January 31
Time Class Type Instructor
5:45 - 6:30 AM Empire cardio strength_conditioning Marc Hernandez RESERVE
6:30 - 7:15 AM Empire cardio strength_conditioning Marc Hernandez RESERVE
7:15 - 8:00 AM Empire cardio strength_conditioning Jason Vanterpool RESERVE
8:00 - 8:45 AM Empire cardio strength_conditioning Jason Vanterpool RESERVE
8:45 - 9:30 AM Empire cardio strength_conditioning Trip O'Connell RESERVE
12:00 - 12:45 PM Empire cardio strength_conditioning Megan Panagopoulos RESERVE
4:30 - 5:15 PM Empire cardio strength_conditioning Liz Harvey RESERVE
5:30 - 6:15 PM Empire cardio strength_conditioning Liz Harvey RESERVE
6:15 - 7:00 PM Empire cardio strength_conditioning Liz Harvey RESERVE
Saturday, February 1
Time Class Type Instructor
7:00 - 8:00 AM Hollywood cardio strength_conditioning Jason Vanterpool RESERVE
8:00 - 9:00 AM Hollywood cardio strength_conditioning Jason Vanterpool RESERVE
9:00 - 10:00 AM Hollywood cardio strength_conditioning Jason Vanterpool RESERVE
10:00 - 11:00 AM Hollywood cardio strength_conditioning Jamiyl Peters RESERVE
11:00 - 12:00 PM Hollywood cardio strength_conditioning Jamiyl Peters RESERVE
12:00 - 1:00 PM Hollywood cardio strength_conditioning Jamiyl Peters RESERVE
Sunday, February 2
Time Class Type Instructor
9:00 - 9:45 AM Wingman strength_conditioning Jamiyl Peters RESERVE
10:00 - 10:45 AM Wingman strength_conditioning Jamiyl Peters RESERVE
11:00 - 11:45 AM Wingman strength_conditioning Megan Panagopoulos RESERVE
12:00 - 12:45 PM Wingman strength_conditioning Megan Panagopoulos RESERVE