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F45 Training U Street
1020 U Street NW Washington, DC 20001  
202-365-3143

Class Types

Functional Fitness, HIIT & Tabata

Amenities

Cubbies

Cancellation Policy

12 hours

Neighborhood

U Street Corridor

STUDIO OVERVIEW

F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training.

Monday, March 18
Time Class Type Instructor
12:00 - 12:45 PM Foxtrot cardio dance Jason Vanterpool RESERVE
5:30 - 6:15 PM Foxtrot cardio dance Jason Vanterpool RESERVE
6:15 - 7:00 PM Foxtrot cardio dance Jason Vanterpool RESERVE
7:00 - 7:45 PM Foxtrot cardio dance Jason Vanterpool RESERVE
Wednesday, March 20
Time Class Type Instructor
5:45 - 6:30 AM Docklands strength_conditioning Ash Rad RESERVE
6:45 - 7:30 AM Docklands strength_conditioning Ash Rad RESERVE
7:45 - 8:30 AM Docklands strength_conditioning Ash Rad RESERVE
8:45 - 9:30 AM Docklands strength_conditioning Ash Rad RESERVE
12:00 - 12:45 PM Docklands strength_conditioning Pablo Brown RESERVE
5:30 - 6:15 PM Docklands strength_conditioning Marc Hernandez RESERVE
6:15 - 7:00 PM Docklands strength_conditioning Marc Hernandez RESERVE
7:00 - 7:45 PM Docklands strength_conditioning Marc Hernandez RESERVE
Thursday, March 21
Time Class Type Instructor
5:45 - 6:30 AM Panthers cardio strength_conditioning Trip O'Connell RESERVE
6:45 - 7:30 AM Panthers cardio strength_conditioning Trip O'Connell RESERVE
7:45 - 8:30 AM Panthers cardio strength_conditioning Trip O'Connell RESERVE
8:45 - 9:30 AM Panthers cardio strength_conditioning Trip O'Connell RESERVE
12:00 - 12:45 PM Panthers cardio strength_conditioning Trip O'Connell RESERVE
5:30 - 6:15 PM Panthers cardio strength_conditioning Ash Rad RESERVE
6:15 - 7:00 PM Panthers cardio strength_conditioning Ash Rad RESERVE
7:00 - 7:45 PM Panthers cardio strength_conditioning Ash Rad RESERVE
Friday, March 22
Time Class Type Instructor
6:00 - 6:45 AM Brixton strength_conditioning Ash Rad RESERVE
7:00 - 7:45 AM Brixton strength_conditioning Ash Rad RESERVE
8:00 - 8:45 AM Brixton strength_conditioning Ash Rad RESERVE
12:00 - 12:45 PM Brixton strength_conditioning Jason Vanterpool RESERVE
4:30 - 5:15 PM Brixton strength_conditioning Marc Hernandez RESERVE
5:30 - 6:15 PM Brixton strength_conditioning Marc Hernandez RESERVE
6:15 - 7:00 PM Brixton strength_conditioning Marc Hernandez RESERVE
Saturday, March 23
Time Class Type Instructor
8:00 - 9:00 AM Hollywood cardio strength_conditioning Jason Vanterpool RESERVE
9:00 - 10:00 AM Hollywood cardio strength_conditioning Jason Vanterpool RESERVE
10:00 - 11:00 AM Hollywood cardio strength_conditioning Jason Vanterpool RESERVE
11:00 - 12:00 PM Hollywood cardio strength_conditioning Marc Hernandez RESERVE
12:00 - 1:00 PM Hollywood cardio strength_conditioning Marc Hernandez RESERVE
Sunday, March 24
Time Class Type Instructor
10:00 - 10:45 AM Wingman strength_conditioning Megan Davey RESERVE
11:00 - 11:45 AM Wingman strength_conditioning Megan Davey RESERVE
12:00 - 12:45 PM Wingman strength_conditioning Devin Maier RESERVE