6:15 - 7:00 AM
JOIN NOW

Class Overview

Our efficient and effective barre3 Signature workout combines strength, cardio, and mindfulness. You’ll experience a balanced workout guided by our expert instructors, providing modifications every step of the way for you to feel successful and empowered. Join us in the studio.
1243 1st St SE Washington, DC 20003  
(202) 780-1505

Class Types

Barre

Cancellation Policy

In-Studio: 1 hours

Neighborhood

Navy Yard

Know before you go

  • No experience required; instructors offer modifications throughout class.
  • Wear comfortable clothes you can move freely in. Most clients go barefoot, but some prefer wearing grip socks.
  • Bring a water bottle to keep you hydrated. Mats and props are provided.
  • New clients should arrive 15 minutes early.

 

STUDIO OVERVIEW

barre3 is a full-body balanced workout combining strength conditioning, cardio, and mindfulness that will leave you feeling balanced in body and empowered from within. Barre3 is designed to help you increase strength, reduce stress, improve balance, and build a mind-body connection. Our world-class instructors empower you to make each class your own by offering modification options for every move—allowing people of every fitness level to create sustainable change from the inside out.
At barre3, we love meeting you exactly where you are. Wherever you fall on the fitness spectrum, whether you're an I'm-not-into-exercise type or a seasoned athlete, the barre3 class is designed to work for you.

Monday, February 13
Time Class Type Instructor
6:15 - 7:00 AM barre3 In-Studio pilates_barre Brenna Williams JOIN NOW
Monday, February 20
Time Class Type Instructor
6:15 - 7:00 AM barre3 In-Studio pilates_barre Jenna Wiederhold JOIN NOW