Class Overview

Train your body to be faster, stronger, and more powerful in your boxing workouts. Intervals and circuits utilize the latest in strength and conditioning including Kettlebells, Battle Ropes, Plyometrics, Speed and Agilities, and more. Torch calories and melt body fat, improve your metabolism, and strengthen your mind as well as your body. Classes are 60 minutes and accommodate all fitness levels. This class does NOT use heavy bags, gloves or hand wraps.
1449 U ST NW Washington, DC 20009  

Class Types

Boxing, Functional Fitness

Cancellation Policy

In-Studio: 12 hours




Crush calories, build physical and mental strength, and gain confidence to take charge of your body. Join a passionate, supportive community of achievers in action-packed classes customized for first-time boxers, pro fighters, and everyone in between.