Balance Lagree
2121 Wisconsin Avenue Northwest Washington, DC 20007  
(202) 965-2121

Class Types

Megaformer

Amenities

Lockers
Parking
Showers

Cancellation Policy

12 hours

Neighborhood

Glover Park

Know before you go

  • Come wearing comfortable workout clothing that aren't too baggy. Shoes and socks are not neeeded.
  • Please arrive at least 10 minutes before class start if it is your first time. No students will be permitted in class 5 minutes after class start. 
  • If you are not at the studio at the start of class, your Megaformer may be given to someone on the waitlist.
  • Please call the gym for parking directions (202 965 2121) and allow 15 minutes if it is your first time finding the gym's parking garage.

STUDIO OVERVIEW

The Lagree method was invented by Sebastien Lagree and built to create a high intensity, low impact workout for fast results without injury. Balance Lagree is practiced at its Glover Park studio on the M3S Megaformer machine—the only machine in Washington, DC featuring the ramp. 
 
Since this Lagree workout uses the small muscle fibers that don’t get strengthened in other workouts, Lagree is a great addition to H.I.I.T. and CrossFit training. This fat-burning, core tightening workout is perfect for people of all ages and abilities, from novices to professional athletes.

Saturday, February 22
Time Class Type Instructor
8:15 - 9:00 AM Balance Lagree: Soundtracks pilates_barre Micha Shines RESERVE
9:15 - 10:00 AM Balance Lagree: Soundtracks pilates_barre Micha Shines RESERVE
10:15 - 11:15 AM Lagree Fundamentals pilates_barre Micha Shines RESERVE
Sunday, February 23
Time Class Type Instructor
9:00 - 9:45 AM Balance Lagree: 90s pilates_barre Courtney Abeyta RESERVE
10:00 - 10:45 AM Balance Lagree: 90s pilates_barre Courtney Abeyta RESERVE
1:00 - 2:00 PM Lagree Fundamentals pilates_barre Maddie Mitchell RESERVE
Monday, February 24
Time Class Type Instructor
6:15 - 7:00 AM Rise & Ramp: Early 2000s pilates_barre Monique Cherry RESERVE
10:15 - 11:00 AM Balance Lagree pilates_barre Kathryn Kelly RESERVE
6:30 - 7:15 PM Balance Lagree: Early 2000s pilates_barre Liv Weller RESERVE
Tuesday, February 25
Time Class Type Instructor
7:00 - 7:45 AM Balance Lagree: Ladies of Hip Hop pilates_barre Lissa Piercy RESERVE
9:00 - 9:45 AM Balance Lagree: Hip Hop pilates_barre Kathryn Kelly RESERVE
6:30 - 7:15 PM Balance Lagree: Ladies of Hip Hop pilates_barre Lissa Piercy RESERVE
Wednesday, February 26
Time Class Type Instructor
6:15 - 7:00 AM Balance Lagree: 80s pilates_barre Cassia Denton RESERVE
10:15 - 11:00 AM Balance Lagree: 80s pilates_barre Lissa Piercy RESERVE
6:30 - 7:15 PM Balance Lagree: 80s pilates_barre Monique Cherry RESERVE
Thursday, February 27
Time Class Type Instructor
7:00 - 7:45 AM Balance Lagree: Queens of Pop pilates_barre Lissa Piercy RESERVE
9:00 - 9:45 AM Balance Lagree: Queens of Pop pilates_barre Lissa Piercy RESERVE
5:30 - 6:15 PM Ramp it Up: Queens of Pop pilates_barre Lissa Piercy RESERVE
6:30 - 7:15 PM Balance Lagree: Queens of Pop pilates_barre Monique Cherry RESERVE
Friday, February 28
Time Class Type Instructor
6:15 - 7:00 AM Balance Lagree: Battle of the Bands pilates_barre Monique Cherry RESERVE
10:15 - 11:00 AM Balance Lagree: Battle of the Bands pilates_barre Micha Shines RESERVE
5:00 - 5:45 PM Balance Lagree: Battle of the Bands pilates_barre Micha Shines RESERVE
Saturday, February 29
Time Class Type Instructor
8:15 - 9:00 AM Anniversary Class! pilates_barre Micha Shines RESERVE
9:15 - 10:00 AM Anniversary Class! pilates_barre Micha Shines RESERVE
12:30 - 1:30 PM Anniversary Class: Fundamentals pilates_barre Micha Shines RESERVE
Sunday, March 1
Time Class Type Instructor
9:00 - 9:45 AM Balance Lagree pilates_barre Lissa Piercy RESERVE
10:00 - 10:45 AM Arms & Abs pilates_barre Monique Cherry RESERVE
1:00 - 2:00 PM Lagree Fundamentals pilates_barre Lissa Piercy RESERVE
Monday, March 2
Time Class Type Instructor
6:15 - 7:00 AM Rise & Ramp pilates_barre Cassia Denton RESERVE
10:15 - 11:00 AM Balance Lagree pilates_barre Kathryn Kelly RESERVE
6:30 - 7:15 PM Balance Lagree pilates_barre Liv Weller RESERVE
Tuesday, March 3
Time Class Type Instructor
7:00 - 7:45 AM Balance Lagree pilates_barre Lissa Piercy RESERVE
9:00 - 9:45 AM Balance Lagree pilates_barre Kathryn Kelly RESERVE
6:15 - 7:00 PM Balance Lagree: Ramp It Up pilates_barre Lissa Piercy RESERVE
Wednesday, March 4
Time Class Type Instructor
6:15 - 7:00 AM Balance Lagree pilates_barre Cassia Denton RESERVE
10:15 - 11:00 AM Balance Lagree pilates_barre Lissa Piercy RESERVE
6:30 - 7:15 PM Balance Lagree pilates_barre Monique Cherry RESERVE
Thursday, March 5
Time Class Type Instructor
7:00 - 7:45 AM Balance Lagree pilates_barre Lissa Piercy RESERVE
9:00 - 9:45 AM Balance Lagree pilates_barre Lissa Piercy RESERVE
6:15 - 7:00 PM Balance Lagree pilates_barre Monique Cherry RESERVE
7:05 - 7:50 PM Balance Lagree pilates_barre Monique Cherry RESERVE
Friday, March 6
Time Class Type Instructor
6:15 - 7:00 AM Balance Lagree pilates_barre Monique Cherry RESERVE
10:15 - 11:00 AM Balance Lagree pilates_barre Micha Shines RESERVE
5:00 - 5:45 PM Balance Lagree pilates_barre Micha Shines RESERVE