Class Overview

A 60-minute mash-up of endurance, strength, and interval training all in the hot room we have come to love. This low impact, medium to high intensity workout set to music includes stretching, upper-body exercises using light free weights, plank work, interval training, and dance inspired exercises. All fitness levels are welcome! If you are looking for longer leaner toned muscles, increased stamina, stronger core, increased flexibility and balance, and cardio blast. This is the class for you!
1510 Okie Street Northeast Washington, DC 20002  
202-621-8028

Class Types

Interval Training, Heated, Stretching, Power, Vinyasa, Pilates Mat, HIIT, Weight Lifting & Power Lifting, Sculpt, HIIT & Tabata, Functional Fitness

Amenities

Lockers
Parking
Showers

Cancellation Policy

In-Studio: 24 hours
Live Stream: 1 hour

Neighborhood

Ivy City

STUDIO OVERVIEW

BikramYogaWorks studios are independently owned and operated and each location was conceived with YOU in mind. Our intention is to provide you with an exceptional experience from the moment you walk into our studios until you leave our doors. Our state-of-the art facilities offer a friendly environment and several amenities for your comfort and convenience, including plenty of parking, spacious locker rooms and ample showers and a networking zone to meet fellow yogis and like-minded individuals. We also offer a range of classes to meet your needs including LifeStretch, Hot Pilates, and Hot Barre.