Class Overview

Mask RequirementPer local guidelines, all Fivers must be masked inside 305 Fitness at all times. Vaccination RequirementAll classes at 305 Fitness are fully vaxxed. You must show proof of vaccination when checking in for your first class. We’ll make a note in your MindBody account so you’ll be set for all future classes. Note that you are considered fully vaccinated 2 weeks after your last shot. For proof of vaccination you can show your vaccine card or a photo of your vaccine card. We strongly recommend that all clients and staff wear masks indoors. We recognize that this is your personal choice, and encourage it for your safety and the safety of those around you. We also ask that everyone continue to sanitize often when in studio, and if you are not feeling well, have a fever, or have been in close contact with someone who has tested positive for COVID-19, please stay home! We’ll be flexible with our cancellation policy.   If you are not vaccinated, you can still dance with us at any Outdoor Class! Check out our class schedule for more deets.
1328 Florida Ave NW Washington, DC 20009  
202-885-9606

Class Types

Cardio Dance

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Cardozo

STUDIO OVERVIEW

305 is an addictively-fun dance cardio class that works you head to toe. Drop it low, tone it up, and shake it out in one of our nightclub-inspired studios!

Thursday, May 19
Time Class Type Instructor
7:00 - 7:45 AM 305 CARDIO dance Lydia P. JOIN NOW
4:30 - 5:15 PM 305 CARDIO dance Marielle A. JOIN NOW
5:30 - 6:15 PM 305 CARDIO dance Chris S. JOIN NOW
6:30 - 7:15 PM 305 CARDIO dance Dionne E. JOIN NOW
Friday, May 20
Time Class Type Instructor
8:00 - 8:45 AM 305 CARDIO dance Yemi A JOIN NOW
12:00 - 12:45 PM 305 CARDIO dance Sadler G. JOIN NOW
4:30 - 5:15 PM 305 CARDIO dance Sadler G. JOIN NOW
Saturday, May 21
Time Class Type Instructor
9:30 - 10:15 AM 305 CARDIO dance Dionne E. JOIN NOW
10:30 - 11:15 AM 305 CARDIO dance Tori F. JOIN NOW
11:30 - 12:15 PM 305 CARDIO dance Tori F. JOIN NOW
12:30 - 1:15 PM 305 CARDIO dance Yemi A JOIN NOW
1:30 - 2:15 PM 305 CARDIO dance Yemi A JOIN NOW
2:30 - 3:15 PM 305 CARDIO dance Marcus I. JOIN NOW
Sunday, May 22
Time Class Type Instructor
11:30 - 12:15 PM 305 CARDIO dance Claudia O JOIN NOW
12:30 - 1:15 PM 305 CARDIO dance Claudia O JOIN NOW
Monday, May 23
Time Class Type Instructor
7:00 - 7:45 AM 305 CARDIO dance Sadler G. JOIN NOW
5:30 - 6:15 PM 305 CARDIO dance Byron S. JOIN NOW
6:30 - 7:15 PM 305 CARDIO dance Byron S. JOIN NOW
Tuesday, May 24
Time Class Type Instructor
7:00 - 7:45 AM 305 CARDIO dance Byron S. JOIN NOW
8:00 - 8:45 AM 305 CARDIO dance Byron S. JOIN NOW
5:30 - 6:15 PM 305 CARDIO dance Claudia O JOIN NOW
Wednesday, May 25
Time Class Type Instructor
8:00 - 8:45 AM 305 CARDIO dance Sadler G. JOIN NOW
5:30 - 6:15 PM 305 CARDIO dance Byron S. JOIN NOW
6:30 - 7:15 PM 305 CARDIO dance Byron S. JOIN NOW
Thursday, May 26
Time Class Type Instructor
7:00 - 7:45 AM 305 CARDIO dance The 305 Team JOIN NOW
4:30 - 5:15 PM 305 CARDIO dance Marielle A. JOIN NOW
5:30 - 6:15 PM 305 CARDIO dance Chris S. JOIN NOW
6:30 - 7:15 PM 305 CARDIO dance Dionne E. JOIN NOW
Friday, May 27
Time Class Type Instructor
8:00 - 8:45 AM 305 CARDIO dance Yemi A JOIN NOW
12:00 - 12:45 PM 305 CARDIO dance Marielle A. JOIN NOW
4:30 - 5:15 PM 305 CARDIO dance Marielle A. JOIN NOW
Saturday, May 28
Time Class Type Instructor
9:30 - 10:15 AM 305 CARDIO dance Dionne E. JOIN NOW
10:30 - 11:15 AM 305 CARDIO dance Tori F. JOIN NOW
11:30 - 12:15 PM 305 CARDIO dance Chris S. JOIN NOW
12:30 - 1:15 PM 305 CARDIO dance Yemi A JOIN NOW
1:30 - 2:15 PM 305 CARDIO dance Yemi A JOIN NOW
2:30 - 3:15 PM 305 CARDIO dance Marielle A. JOIN NOW
Sunday, May 29
Time Class Type Instructor
9:30 - 10:15 AM 305 CARDIO dance Byron S. JOIN NOW
10:30 - 11:15 AM 305 CARDIO dance Chris S. JOIN NOW
11:30 - 12:15 PM 305 CARDIO dance Claudia O JOIN NOW
12:30 - 1:15 PM 305 CARDIO dance Claudia O JOIN NOW
Monday, May 30
Time Class Type Instructor
9:00 - 9:45 AM 305 CARDIO dance Dionne E. JOIN NOW
10:00 - 10:45 AM 305 CARDIO dance Byron S. JOIN NOW
12:00 - 12:45 PM 305 CARDIO dance The 305 Team JOIN NOW