Class Overview

45 minute strength and circuit training class. Our team of highly knowledgeable and supportive coaches will guide you through a warmup, a lifting portion, and a 15:00 StrongCircuit. Each class is a full body focus and every movement is broken down and taught in class. We meet you on your fitness journey, so let us guide you on the barbell and Finding your Strong!  
12077 Nebel Street North Bethesda, MD 20852  
202-295-1949

Class Types

Sculpt, HIIT & Tabata

Amenities

Private Training

Cancellation Policy

In-Studio: 12 hours

Neighborhood

North Bethesda

STUDIO OVERVIEW

Locally owned and operated, 202strong was founded on the principles of inclusive fitness, real results, and bringing TRUE strength into the fitness industry. Find YOUR strong at the bar in 45 minute full body classes led by highly trained coaches. Personalized classes and one-on-one attention with the energy of the group to deliver an experience unlike any other.
Our signature 45 minute group classes bring the energy, music, and camaraderie of group fitness with the one-on-one instruction from your coach to understand proper form and body awareness. Socially distant stations and outdoor station options at our North Bethesda location.

Friday, December 9
Time Class Type Instructor
6:30 - 7:15 AM Signature Class strength_conditioning Jeff Contract JOIN NOW
10:00 - 10:45 AM Signature Class strength_conditioning Melissa Maxwell JOIN NOW
4:30 - 5:15 PM Signature Class strength_conditioning Zahra Abbassi JOIN NOW
Saturday, December 10
Time Class Type Instructor
9:00 - 9:45 AM Signature Class strength_conditioning Zahra Abbassi JOIN NOW
Sunday, December 11
Time Class Type Instructor
9:00 - 9:45 AM Signature Class strength_conditioning Caitlyn Collett JOIN NOW
Monday, December 12
Time Class Type Instructor
6:30 - 7:15 AM Signature Class strength_conditioning Caitlyn Collett JOIN NOW
12:30 - 1:15 PM Signature Class strength_conditioning Melissa Maxwell JOIN NOW
5:00 - 5:45 PM Signature Class strength_conditioning Dave Chesno JOIN NOW
6:00 - 6:45 PM Signature Class strength_conditioning Dave Chesno JOIN NOW
Tuesday, December 13
Time Class Type Instructor
6:30 - 7:15 AM Signature Class strength_conditioning Jeff Contract JOIN NOW
5:00 - 5:45 PM Signature Class strength_conditioning Maddie Watkins JOIN NOW
Wednesday, December 14
Time Class Type Instructor
6:30 - 7:15 AM Signature Class strength_conditioning Monica Thomas JOIN NOW
5:00 - 5:45 PM Signature Class strength_conditioning Dave Chesno JOIN NOW
6:00 - 6:45 PM Signature Class strength_conditioning Zahra Abbassi JOIN NOW
Thursday, December 15
Time Class Type Instructor
6:30 - 7:15 AM Signature Class strength_conditioning Anna Shariat JOIN NOW
5:00 - 5:45 PM Signature Class strength_conditioning Caitlyn Collett JOIN NOW
6:00 - 6:45 PM Signature Class strength_conditioning Kevin Brown JOIN NOW
Friday, December 16
Time Class Type Instructor
6:30 - 7:15 AM Signature Class strength_conditioning Jeff Contract JOIN NOW
10:00 - 10:45 AM Signature Class strength_conditioning Melissa Maxwell JOIN NOW
4:30 - 5:15 PM Signature Class strength_conditioning Zahra Abbassi JOIN NOW
Saturday, December 17
Time Class Type Instructor
9:00 - 9:45 AM Signature Class strength_conditioning Ryan Johnson JOIN NOW
Sunday, December 18
Time Class Type Instructor
9:00 - 9:45 AM Signature Class strength_conditioning Ryan Johnson JOIN NOW
Monday, December 19
Time Class Type Instructor
6:30 - 7:15 AM Signature Class strength_conditioning Caitlyn Collett JOIN NOW
12:30 - 1:15 PM Signature Class strength_conditioning Melissa Maxwell JOIN NOW
5:00 - 5:45 PM Signature Class strength_conditioning Dave Chesno JOIN NOW
6:00 - 6:45 PM Signature Class strength_conditioning Dave Chesno JOIN NOW
Tuesday, December 20
Time Class Type Instructor
6:30 - 7:15 AM Signature Class strength_conditioning Jeff Contract JOIN NOW
5:00 - 5:45 PM Signature Class strength_conditioning Maddie Watkins JOIN NOW
Wednesday, December 21
Time Class Type Instructor
6:30 - 7:15 AM Signature Class strength_conditioning Monica Thomas JOIN NOW
5:00 - 5:45 PM Signature Class strength_conditioning Dave Chesno JOIN NOW
6:00 - 6:45 PM Signature Class strength_conditioning Zahra Abbassi JOIN NOW
Thursday, December 22
Time Class Type Instructor
6:30 - 7:15 AM Signature Class strength_conditioning Anna Shariat JOIN NOW
5:00 - 5:45 PM Signature Class strength_conditioning Maddie Watkins JOIN NOW
6:00 - 6:45 PM Signature Class strength_conditioning Kevin Brown JOIN NOW