6:00 - 7:00 AM
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Class Overview

This fast paced 50-minute workout is a perfect blend of strength, mobility and endurance elements designed to provide you with the most balanced workout possible. From intervals to circuits to partner workouts, HIIT & Run will challenge you in all facets of fitness, burn a ton of calories and leave you drenched in sweat!
2428 14th Street NW Washington, DC 20009  
202-509-9995

Class Types

Strength, HIIT & Tabata, Running, Functional Fitness, Interval Training, Cardio, Weight Lifting & Power Lifting, Kettlebell

Amenities

Changing rooms
Cubbies
Free Mats
Free WiFi
Lockers
Retail
Showers
Water Fountain or Filling Station

Cancellation Policy

In-Studio: 24 hours

Neighborhood

14th Street

Know before you go

  • Proof of vaccination required
  • Arrive 10 minutes prior to your first class for a safety walk through 

STUDIO OVERVIEW

Elevate has long been known as "DC's Best Workout." Claiming the titles of DC's Best Gym and DC's Best HIIT Studio numerous times, Elevate offers the quality of a personal training workout in a group setting. Offering a wide array of classes including: Functional HIIT (Interval Stations), HIIT & Run, Endurance (For Runners), and Strength. Elevate believes that everyone is an athlete. When you train like an athlete, when you set goals like an athlete, you begin to eat and sleep like an athlete as well. Challenging you each and every workout to push yourself further than before, Elevate wants you to learn to love the process of getting better. Whether you want to run fast, lift big, push a sled or simply mix it up, Elevate has something for you. 
 

Saturday, January 28
Time Class Type Instructor
8:00 - 9:00 AM HIIT & Run (14th St) cardio strength_conditioning Maureen Champa JOIN NOW
9:00 - 10:00 AM HIIT & Run (14th St) cardio strength_conditioning Maureen Champa JOIN NOW
10:00 - 11:00 AM HIIT & Run (14th St) cardio strength_conditioning Eric Williams JOIN NOW
Tuesday, January 31
Time Class Type Instructor
6:00 - 7:00 AM HIIT & Run (14th St) cardio strength_conditioning David Magida JOIN NOW
7:00 - 8:00 AM HIIT & Run (14th St) cardio strength_conditioning David Magida JOIN NOW
8:00 - 9:00 AM HIIT & Run (14th St) cardio strength_conditioning David Magida JOIN NOW
5:30 - 6:30 PM HIIT & Run (14th St) cardio strength_conditioning Jamel Clark JOIN NOW
6:30 - 7:30 PM HIIT & Run (14th St) cardio strength_conditioning Jamel Clark JOIN NOW
Friday, February 3
Time Class Type Instructor
6:00 - 7:00 AM HIIT & Run (14th St) cardio strength_conditioning Chandler Swope JOIN NOW
7:00 - 8:00 AM HIIT & Run (14th St) cardio strength_conditioning Chandler Swope JOIN NOW
8:00 - 9:00 AM HIIT & Run (14th St) cardio strength_conditioning Eric Williams JOIN NOW
12:30 - 1:30 PM HIIT & Run (14th St) cardio strength_conditioning Eric Williams JOIN NOW
5:00 - 6:00 PM HIIT & Run (14th St) cardio strength_conditioning Maureen Champa JOIN NOW
Saturday, February 4
Time Class Type Instructor
8:00 - 9:00 AM HIIT & Run (14th St) cardio strength_conditioning Maureen Champa JOIN NOW
9:00 - 10:00 AM HIIT & Run (14th St) cardio strength_conditioning Maureen Champa JOIN NOW
10:00 - 11:00 AM HIIT & Run (14th St) cardio strength_conditioning Eric Williams JOIN NOW