Class Overview

Slow Flow Vinyasa Yoga is a slower pace class, mindfully moving and breathing while holding poses longer. You will explore your edge, yet still feel a relaxed and renewed experience. This class is geared towards practitioners looking to build muscle strength while gaining perspective and calm.
6350 Rolling Mill Place, Suite 103 West Springfield, VA 22152  
703-829-0167

Class Types

Hatha, Vinyasa, Yin, Barre, Functional Fitness, Restorative, Strength, Sculpt, Interval Training, Pilates Mat

Amenities

Free Mats
Parking
Water Filling Station

Cancellation Policy

In-Studio: 2 hours

Neighborhood

West Springfield

Know before you go

  • Bring your own mat (limited available for use)
  • Bring a water bottle

STUDIO OVERVIEW

Breathe Body and Mind is a small welcoming studio in West Springfield offering yoga, barre, core conditioning, strength training, and personal training.

Saturday, October 12
Time Class Type Instructor
11:15 - 12:15 PM Slow Flow Vinyasa yoga_meditation_stretch TBD JOIN NOW
Tuesday, October 15
Time Class Type Instructor
6:00 - 7:00 PM Slow Flow Vinyasa yoga_meditation_stretch TBD JOIN NOW
Saturday, October 19
Time Class Type Instructor
11:15 - 12:15 PM Slow Flow Vinyasa yoga_meditation_stretch TBD JOIN NOW
Tuesday, October 22
Time Class Type Instructor
6:00 - 7:00 PM Slow Flow Vinyasa yoga_meditation_stretch TBD JOIN NOW