Barre3 is a full body workout that combines strength training, cardio and mindfulness. Our instructors guide you through a series of movements that are adaptable to every level of fitness.
Class Overview
Our b3 Strength workout is designed to build strength in mind and body, moving slowly and with intention. Our expert instructors will guide you on proper technique and body alignment, using heavier weights and resistance bands. Join us in the studio—bare feet are encouraged, or indoor-only shoes if you prefer.Class Types
Vinyasa, Barre, Cardio, Strength
Amenities
Changing rooms
Child Care
Cubbies
Free Mats
Lockers
Showers
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Old Town
Know before you go
- Please arrive 10 minutes early for your first class.
- Metered parking is available right outside the studio as well as neighborhood street parking.
- Wear yoga-like attire (socks are optional) and bring a water bottle.
Saturday, December 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | b3 Strength 45 | Lindsay McConnell | JOIN NOW |
Monday, December 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | b3 Strength 45 | Lindsay McConnell | JOIN NOW |
Tuesday, December 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | b3 Strength 45 | Sara Felice | JOIN NOW | |
| 8:15 - 9:00 AM | b3 Strength 45 | Amy McNamara | JOIN NOW |
Wednesday, December 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:30 - 11:15 AM | b3 Strength 45 | Amy McNamara | JOIN NOW |
Monday, December 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | b3 Strength 45 | Lindsay McConnell | JOIN NOW |
Tuesday, December 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | b3 Strength 45 | Sara Felice | JOIN NOW | |
| 8:15 - 9:00 AM | b3 Strength 45 | Amy McNamara | JOIN NOW |
Wednesday, December 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:30 - 11:15 AM | b3 Strength 45 | Amy McNamara | JOIN NOW |
