Class Overview

Our b3 Strength workout is designed to build strength in mind and body, moving slowly and with intention. Our expert instructors will guide you on proper technique and body alignment, using heavier weights and resistance bands. Join us in the studio—bare feet are encouraged, or indoor-only shoes if you prefer.

Class Types

Barre, Vinyasa, Restorative, Strength, Cardio

Amenities

Complimentary Towels
Lockers
Showers
Water Filling Station

Cancellation Policy

In-Studio: 1 hours

Neighborhood

Union Station

Know before you go

  • Studio is located on the ground floor of the luxury Station House Residences at the corner of 2nd Street and G Street, NE with street access from the 2nd Street entrance
  • Neighborhood street parking available as well as several nearby parking garages and easy access from the Union Station Metro stop and bus
  • Wear yoga-like attire (socks are optional) bring a water bottle, mats and props are provided
  • New clients should arrive 15 minutes early
  • No experience required; instructors offer modifications throughout class

STUDIO OVERVIEW

barre3 mixes athleticism, grace, and the latest innovations designed to balance the body. barre3 is functional training with a twist. Rooted in three fitness disciplines—ballet barre, Pilates and yoga—barre3 workouts will have you feeling strong and balanced inside and out. barre3 is known for building lean muscles, a strong core, and long-term postural benefits.

Monday, October 7
Time Class Type Instructor
7:00 - 7:45 PM b3 Strength 45 pilates_barre strength_conditioning Julianna Cavano JOIN NOW
Wednesday, October 9
Time Class Type Instructor
12:00 - 12:45 PM b3 Strength 45 pilates_barre strength_conditioning Vicki Ellis JOIN NOW
5:15 - 6:00 PM b3 Strength 45 pilates_barre strength_conditioning Merve Demirel JOIN NOW
Friday, October 11
Time Class Type Instructor
6:30 - 7:15 AM b3 Strength 45 pilates_barre strength_conditioning Ingrid Ngai JOIN NOW
Monday, October 14
Time Class Type Instructor
7:30 - 8:15 AM b3 Strength 45 pilates_barre strength_conditioning KQ Pernikoff JOIN NOW
7:00 - 7:45 PM b3 Strength 45 pilates_barre strength_conditioning Julianna Cavano JOIN NOW
Wednesday, October 16
Time Class Type Instructor
12:00 - 12:45 PM b3 Strength 45 pilates_barre strength_conditioning Vicki Ellis JOIN NOW
5:15 - 6:00 PM b3 Strength 45 pilates_barre strength_conditioning Merve Demirel JOIN NOW
Friday, October 18
Time Class Type Instructor
6:30 - 7:15 AM b3 Strength 45 pilates_barre strength_conditioning Ingrid Ngai JOIN NOW
Monday, October 21
Time Class Type Instructor
7:30 - 8:15 AM b3 Strength 45 pilates_barre strength_conditioning Lindsay Erickson JOIN NOW