7:00 - 8:00 PM
JOIN NOW

Class Overview

'Vinyasa' means to place in a special way; together, we will  gently flow through seated and standing sequences that stretch and strengthen our muscles and minds. This beginner-friendly practice includes variations for different abilities, body types, and flexibility levels. This class also incorporates readings, mindfulness, and intention-setting practices to connect our minds, bodies, and spirits. Whether this is your first yoga class or your hundredth, you'll be welcomed and cared for! 
815 Ellsworth Drive Silver Spring, MD 20910  
301-318-5321

Class Types

Jiu Jitsu, HIIT, Kickboxing & Boxing, Strength, Vinyasa, Power, Kickboxing, Capoeira & Brazilian

Amenities

Changing rooms
Cubbies
Free Mats
Free WiFi
Gloves for Purchase
Gloves for Rent
Gloves Provided
Lockers
Mats for Rent
Private Training
Retail
Sauna
Towels for Rent
Water Filling Station
Water for Purchase
Wraps for Purchase

Cancellation Policy

Live Stream: 1 hour

Neighborhood

Silver Spring

Know before you go

  • No outside shoes on mats (flip flops provided for bathroom)
  • Bring water (available for purchase)
  • Parking garage is next to studio and free 2-hour parking in Whole Foods parking lot
  • Please arrive 5 mins before class

STUDIO OVERVIEW

Be Miyghty Fitness is a fitness studio in downtown Silver Spring offering HIIT, strength training, kickboxing, yoga, and MMA. They also offer 1:1 coaching, personal training, a sauna and an ice bath.

Sunday, December 8
Time Class Type Instructor
7:00 - 8:00 PM Gentle Vinyasa Flow yoga_meditation_stretch Devorah Stavisky JOIN NOW
Sunday, December 15
Time Class Type Instructor
7:00 - 8:00 PM Gentle Vinyasa Flow yoga_meditation_stretch Devorah Stavisky JOIN NOW