Class Overview

In this class, you'll be guided through a series of poses designed to build your strength, flexibility and balance.  You will be paying attention to your breath as you flow between poses, helping to make that mind-body connection. This class is appropriate for all levels as you listen to your own body and progress at your own pace.
815 Ellsworth Drive Silver Spring, MD 20910  
301-318-5321

Class Types

Vinyasa, HIIT, Kickboxing & Boxing, Strength, Power, MMA, Kickboxing, Jiu Jitsu, Capoeira & Brazilian

Amenities

Changing rooms
Cubbies
Free Mats
Free WiFi
Gloves for Purchase
Gloves for Rent
Gloves Provided
Lockers
Mats for Rent
Private Training
Retail
Sauna
Towels for Rent
Water Filling Station
Water for Purchase
Wraps for Purchase

Cancellation Policy

Live Stream: 1 hour

Neighborhood

Silver Spring

Know before you go

  • No outside shoes on mats (flip flops provided for bathroom)
  • Bring water (available for purchase)
  • Parking garage is next to studio and free 2-hour parking in Whole Foods parking lot
  • Please arrive 5 mins before class

STUDIO OVERVIEW

Be Miyghty Fitness is a fitness studio in downtown Silver Spring offering HIIT, strength training, kickboxing, yoga, and MMA. They also offer 1:1 coaching, personal training, a sauna and an ice bath.

Sunday, November 3
Time Class Type Instructor
10:00 - 11:00 AM Vinyasa/Power Yoga (All Levels) yoga_meditation_stretch Tania Laden JOIN NOW
Tuesday, November 5
Time Class Type Instructor
8:10 - 9:10 PM Vinyasa/Power Yoga (All Levels) yoga_meditation_stretch Wane Mendoza JOIN NOW
Thursday, November 7
Time Class Type Instructor
7:00 - 8:00 AM Vinyasa/Power Yoga (All Levels) yoga_meditation_stretch Wane Mendoza JOIN NOW
Saturday, November 9
Time Class Type Instructor
11:10 - 12:10 PM Vinyasa/Power Yoga (All Levels) yoga_meditation_stretch Tania Laden JOIN NOW
Sunday, November 10
Time Class Type Instructor
10:00 - 11:00 AM Vinyasa/Power Yoga (All Levels) yoga_meditation_stretch Tania Laden JOIN NOW
Tuesday, November 12
Time Class Type Instructor
8:10 - 9:10 PM Vinyasa/Power Yoga (All Levels) yoga_meditation_stretch Wane Mendoza JOIN NOW
Thursday, November 14
Time Class Type Instructor
7:00 - 8:00 AM Vinyasa/Power Yoga (All Levels) yoga_meditation_stretch Wane Mendoza JOIN NOW