9:30 - 10:30 AM
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Class Overview

Vinyasa/power is a very dynamic and athletic form of hatha yoga. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace.
815 Ellsworth Drive Silver Spring, MD 20910  
301-318-5321

Class Types

Kickboxing, HIIT, Strength, Capoeira & Brazilian, Vinyasa, Power, Kickboxing & Boxing, Jiu Jitsu, MMA

Amenities

Changing rooms
Cubbies
Free Mats
Free WiFi
Gloves for Purchase
Gloves for Rent
Gloves Provided
Lockers
Mats for Rent
Private Training
Retail
Sauna
Towels for Rent
Water Filling Station
Water for Purchase
Wraps for Purchase

Cancellation Policy

Live Stream: 1 hour

Neighborhood

Silver Spring

Know before you go

  • No outside shoes on mats (flip flops provided for bathroom)
  • Bring water (available for purchase)
  • Parking garage is next to studio and free 2-hour parking in Whole Foods parking lot
  • Please arrive 5 mins before class

STUDIO OVERVIEW

Be Miyghty Fitness is a fitness studio in downtown Silver Spring offering HIIT, strength training, kickboxing, yoga, and MMA. They also offer 1:1 coaching, personal training, a sauna and an ice bath.

Monday, October 7
Time Class Type Instructor
5:00 - 6:00 PM Vinyasa/Power Yoga (All Levels) yoga_meditation_stretch Daniel Styslinger JOIN NOW
Tuesday, October 8
Time Class Type Instructor
9:30 - 10:30 AM Vinyasa/Power Yoga (All Levels) yoga_meditation_stretch Daniel Styslinger JOIN NOW
Monday, October 14
Time Class Type Instructor
5:00 - 6:00 PM Vinyasa/Power Yoga (All Levels) yoga_meditation_stretch Daniel Styslinger JOIN NOW
Tuesday, October 15
Time Class Type Instructor
9:30 - 10:30 AM Vinyasa/Power Yoga (All Levels) yoga_meditation_stretch Daniel Styslinger JOIN NOW