12:00 - 12:45 PM

Class Overview

A flow practice for all levels. You will build strength, movement, coordination, body integration and flexibility through a sequence of postures linked through breath-synchronized movement which develops a relationship of meditative awareness between the body and mind to help you experience a deeper level of your self. 
532 North Washington St. , Suite 100 Alexandria, VA 22314  

Class Types

Ashtanga, Vinyasa, Restorative, Iyengar, Hatha, Yoga, Power, Yin, Sculpt


Complimentary Towels
Free Mats
Mats for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 6 hours



Know before you go

  • Please arrive 10 minutes early for your first visit.
  • Please bring your own mat and towel if you have one. Mats are available for rent for $1.
  • There is a large bathroom if you need to change at the studio.


532Yoga is located just blocks from the river, in an award winning space, with beautiful hardwood floors throughout, a welcoming reception area and boutique selling local and consciously sourced eco-friendly items. We launched in April 2012 as a teacher-run studio with a vision to provide a first class service in a welcoming environment.
Awarded ‘Best Yoga Studio in Alexandria’ two years in a row – Alexandria Best Businesses

Monday, June 5
Time Class Type Instructor
12:00 - 12:45 PM Midday Flow yoga_meditation_stretch Suzanne Leitner-Wise JOIN NOW