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Hot Yoga Tysons
1420 Spring Hill Rd. #130 McLean, VA 22102  
703-854-1611

Class Types

Hatha, Meditation & Pranayama, Bikram or Heated, Pilates Mat, Yoga, Kundalini

Amenities

Mats for Rent
Parking
Showers
Towels for Rent
Water for Purchase

Cancellation Policy

12 hours

Neighborhood

McLean

Know before you go

  • Please arrive 30 minutes before the scheduled class start time
  • Water is needed
  • Wear light clothing that you are comfortable sweating in
  • Bring a yoga mat and large beach towel with you. These items are available for purchase or rental at the studio

STUDIO OVERVIEW

We offer over 50 classes per week for beginners and advanced students alike, so come and sweat with us! Hot yoga is a series of 26 postures with 2 breathing exercises practiced in a heated room. Each class provides a full body workout that stretches and strengthens every muscle in the body. In addition to enhancing strength, cardiovascular endurance, and flexibility, every class is a 90-minute escape from the stressors of daily life. You will leave feeling reinvigorated, stronger, and profoundly relaxed.

Saturday, October 21
Time Class Type Instructor
8:00 - 9:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Sayyeda RESERVE
10:00 - 11:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Lisbeth RESERVE
12:00 - 1:00 PM WARM 60 PILATES pilates_barre Sarah RESERVE
1:30 - 3:00 PM HOT 90 INTERMEDIATE yoga_meditation_stretch Dagmar RESERVE
4:00 - 5:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Sayyeda RESERVE
6:00 - 7:00 PM HOT 60 EXPRESS yoga_meditation_stretch Stephen RESERVE
Sunday, October 22
Time Class Type Instructor
8:00 - 9:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Stephen RESERVE
10:00 - 11:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Sayyeda RESERVE
12:00 - 1:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Lisbeth RESERVE
2:00 - 3:30 PM COOL 90 KUNDALINI yoga_meditation_stretch Julie RESERVE
4:00 - 5:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Stephen RESERVE
6:00 - 7:00 PM HOT 60 EXPRESS yoga_meditation_stretch Sayyeda RESERVE
Monday, October 23
Time Class Type Instructor
6:00 - 7:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Vahid RESERVE
8:00 - 9:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Vahid RESERVE
10:00 - 11:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Dagmar RESERVE
12:00 - 1:00 PM HOT 60 EXPRESS yoga_meditation_stretch Dagmar RESERVE
4:00 - 5:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Vahid RESERVE
5:30 - 6:30 PM WARM 60 PILATES pilates_barre Michelle RESERVE
6:00 - 7:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Shellie RESERVE
8:00 - 9:00 PM HOT 60 EXPRESS yoga_meditation_stretch Stephen RESERVE
Tuesday, October 24
Time Class Type Instructor
6:00 - 7:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Sywann RESERVE
8:00 - 9:00 AM WARM 60 PILATES pilates_barre Dagmar RESERVE
10:00 - 11:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Sywann RESERVE
12:00 - 1:00 PM HOT 60 EXPRESS yoga_meditation_stretch Sayyeda RESERVE
4:00 - 5:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Kerry RESERVE
6:00 - 7:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Insel RESERVE
8:00 - 9:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Shellie RESERVE
Wednesday, October 25
Time Class Type Instructor
6:00 - 7:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Stephen RESERVE
8:00 - 9:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Vahid RESERVE
10:00 - 11:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Sayyeda RESERVE
12:00 - 1:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Dagmar RESERVE
4:00 - 5:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Vahid RESERVE
5:30 - 6:30 PM WARM 60 PILATES pilates_barre Jennifer V RESERVE
6:00 - 7:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Insel RESERVE
8:00 - 9:00 PM COOL 60 MEDITATION yoga_meditation_stretch Kelly RESERVE
8:00 - 9:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Laronda RESERVE
Thursday, October 26
Time Class Type Instructor
6:00 - 7:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Sywann RESERVE
8:00 - 9:00 AM WARM 60 PILATES pilates_barre Monika RESERVE
10:00 - 11:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Sywann RESERVE
12:00 - 1:00 PM HOT 60 EXPRESS yoga_meditation_stretch Dagmar RESERVE
4:00 - 5:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Dagmar RESERVE
6:00 - 7:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Insel RESERVE
8:00 - 9:00 PM HOT 60 EXPRESS yoga_meditation_stretch Sayyeda RESERVE
Friday, October 27
Time Class Type Instructor
6:00 - 7:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Shellie RESERVE
8:00 - 9:00 AM HOT 60 EXPRESS yoga_meditation_stretch Stephen RESERVE
10:00 - 11:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Vahid RESERVE
12:00 - 1:00 PM HOT 60 EXPRESS yoga_meditation_stretch Vahid RESERVE
4:00 - 5:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Dagmar RESERVE
6:00 - 7:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Stephen RESERVE
Saturday, October 28
Time Class Type Instructor
8:00 - 9:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Insel RESERVE
10:00 - 11:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Shellie RESERVE
11:00 - 4:00 PM REIKI 1 CERTIFICATION yoga_meditation_stretch Kelly RESERVE
12:00 - 1:00 PM WARM 60 PILATES pilates_barre Sarah RESERVE
1:30 - 3:00 PM HOT 90 INTERMEDIATE yoga_meditation_stretch Dagmar RESERVE
4:00 - 5:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Sayyeda RESERVE
6:00 - 7:00 PM HOT 60 EXPRESS yoga_meditation_stretch Stephen RESERVE
Sunday, October 29
Time Class Type Instructor
8:00 - 9:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Tara RESERVE
10:00 - 11:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Shellie RESERVE
11:00 - 4:00 PM REIKI 1 CERTIFICATION yoga_meditation_stretch Kelly RESERVE
12:00 - 1:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Insel RESERVE
2:00 - 3:30 PM COOL 90 KUNDALINI yoga_meditation_stretch Julie RESERVE
4:00 - 5:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Stephen RESERVE
6:00 - 7:00 PM HOT 60 EXPRESS yoga_meditation_stretch Sayyeda RESERVE
Monday, October 30
Time Class Type Instructor
6:00 - 7:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Dagmar RESERVE
8:00 - 9:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Dagmar RESERVE
10:00 - 11:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Vahid RESERVE
12:00 - 1:00 PM HOT 60 EXPRESS yoga_meditation_stretch Vahid RESERVE
4:00 - 5:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Sayyeda RESERVE
5:30 - 6:30 PM WARM 60 PILATES pilates_barre Michelle RESERVE
6:00 - 7:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Shellie RESERVE
8:00 - 9:00 PM HOT 60 EXPRESS yoga_meditation_stretch Stephen RESERVE
Tuesday, October 31
Time Class Type Instructor
6:00 - 7:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Sywann RESERVE
8:00 - 9:00 AM WARM 60 PILATES pilates_barre Dagmar RESERVE
10:00 - 11:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Sywann RESERVE
12:00 - 1:00 PM HOT 60 EXPRESS yoga_meditation_stretch Sayyeda RESERVE
4:00 - 5:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Dagmar RESERVE
6:00 - 7:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Insel RESERVE
8:00 - 9:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Shellie RESERVE
Wednesday, November 1
Time Class Type Instructor
6:00 - 7:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Fatimah RESERVE
8:00 - 9:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Vahid RESERVE
10:00 - 11:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Fatimah RESERVE
12:00 - 1:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Jean RESERVE
4:00 - 5:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Fatimah RESERVE
5:30 - 6:30 PM WARM 60 PILATES pilates_barre Jennifer V RESERVE
6:00 - 7:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Vahid RESERVE
8:00 - 9:00 PM COOL 60 MEDITATION yoga_meditation_stretch Kelly RESERVE
8:00 - 9:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Sayyeda RESERVE
Thursday, November 2
Time Class Type Instructor
6:00 - 7:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Sywann RESERVE
8:00 - 9:00 AM WARM 60 PILATES pilates_barre Monika RESERVE
10:00 - 11:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Sywann RESERVE
12:00 - 1:00 PM HOT 60 EXPRESS yoga_meditation_stretch Vahid RESERVE
4:00 - 5:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Vahid RESERVE
6:00 - 7:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Insel RESERVE
8:00 - 9:00 PM HOT 60 EXPRESS yoga_meditation_stretch Shellie RESERVE
Friday, November 3
Time Class Type Instructor
6:00 - 7:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Stephen RESERVE
8:00 - 9:00 AM HOT 60 EXPRESS yoga_meditation_stretch Dagmar RESERVE
10:00 - 11:30 AM HOT 90 ORIGINAL yoga_meditation_stretch Sayyeda RESERVE
12:00 - 1:00 PM HOT 60 EXPRESS yoga_meditation_stretch Dagmar RESERVE
4:00 - 5:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Stephen RESERVE
6:00 - 7:30 PM HOT 90 ORIGINAL yoga_meditation_stretch Insel RESERVE
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