Unplug Meditation - West Hollywood
8500 Melrose Avenue, 2nd Floor West Hollywood, CA 90069  
(424) 382-1116

Class Types

Meditation & Pranayama, Restorative

Cancellation Policy

In-Studio: 1 hours

Neighborhood

West Hollywood

Know before you go

  • Unplug has a strict policy for starting and ending classes on time. If you are late, you will not be let into class
  • There is underground valet parking for $3/hour (cash only) with an entrance on La Cienega, just south of Melrose. From the parking garage, take the elevator to the 2nd floor or walk around and enter the front of the building on Melrose. In addition to valet, there is also plenty of metered street parking in the area...but please make note of signs for street cleaning & parking bans!
  • Just bring yourself - all you need to meditate is nothing! Some people like to bring an extra sweater or blanket (blankets are available for sale).
  • You will meditate using our super comfy custom 5-position floor chairs. You will come check in, hand in your electronics, take off your shoes and be let into class.
  • No cell phones or electronics are allowed in the meditation room.

STUDIO OVERVIEW

Unplug Meditation, the world's first drop-in, secular meditation studio, opened its doors in April of 2014. Unplug's wide variety of simple and eclectic classes are led by the top experts and some of the best meditation teachers in the country. Unplug Meditation edited the practice of meditation to make it interesting, inspirational and easy for everyone from busy skeptics to modern soul-seekers. Its mission is to make it effortless to learn, and to inspire you to pause, breathe and unplug daily. When you experience the powerful effects, including deleting stress, increasing productivity, finding your purpose in life and becoming calmer, healthier and happier, you get hooked! 
 
Cients range from ages 6 to 96, from CEOs of Fortune 500 companies to the everyday stressed-out. Our method works on anyone and everyone willing to commit. Scientific studies have shown that meditation can literally change your brain in eight weeks with consistent practice, though we have seen our clients' lives change in as little as two weeks. Again and again clients share stories that their blood pressure has dropped, chronic pain subsided, panic attacks vanished and happiness greatly amplified. The benefits go on and on and Unplug’s clean, modern design calms you the instant you walk through the door.