Class Overview

The DFLY ride is a strong, safe, effective, and fun 50 minute journey that incorporates intervals, hills, runs, sprints, and isolations in an exciting way that challenges the mind and body and maximizes burn! The ride is mentally and physically challenging (but achievable), leaving riders feeling empowered and accomplished! Open to all levels and can be modified to your own comfort. 45 minutes of riding + 5 minutes of stretching
4455 Van Nuys Blvd Sherman Oaks, CA 91403  
818.325.8900

Class Types

Indoor Cycling & Biking, HIIT & Tabata, Sculpt

Amenities

Complimentary Towels
Shoes for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Sherman Oaks

Know before you go

  • Cycling shoes available for rent
  • Sneakers are not allowed

STUDIO OVERVIEW

Dragonfly Cycling is a boutique fitness studio in Sherman Oaks, CA that provides a 5 star indoor cycling (spin) experience like nothing else you’ll find in Los Angeles. We offer the high end bikes, sound system, facility and amenities you typically find in corporate or franchise studios, with the friendly, unpretentious, and welcoming vibes you generally expect from a local mom and pop shop. Badasses with big hearts, we are hip, trendy, fun, stylish, and sexy, while at the same time kind, compassionate, authentic, and genuinely invested in the well being of our riders.

Tuesday, April 20
Time Class Type Instructor
6:30 - 7:20 PM DFLY Ride (Outdoor) cardio Michelle Steele JOIN FOR FREE
Wednesday, April 21
Time Class Type Instructor
8:30 - 9:20 AM DFLY Ride (Outdoor) cardio Michelle Steele JOIN FOR FREE
Thursday, April 22
Time Class Type Instructor
7:00 - 7:50 AM DFLY Ride (Outdoor) cardio Jessica Lewis JOIN FOR FREE
Friday, April 23
Time Class Type Instructor
8:30 - 9:20 AM DFLY Ride (Outdoor) cardio Michelle Allen JOIN FOR FREE
Saturday, April 24
Time Class Type Instructor
9:30 - 10:20 AM DFLY Ride (Outdoor) cardio Jessica Lewis JOIN FOR FREE
10:30 - 11:20 AM DFLY Ride (Outdoor) cardio Jeff Katz JOIN FOR FREE
Sunday, April 25
Time Class Type Instructor
8:30 - 9:20 AM DFLY Ride (Outdoor) cardio Michelle Allen JOIN FOR FREE
9:30 - 10:20 AM DFLY Ride (Outdoor) cardio Jeff Katz JOIN FOR FREE
Monday, April 26
Time Class Type Instructor
8:30 - 9:20 AM DFLY Ride (Outdoor) cardio Michelle Allen JOIN FOR FREE
6:30 - 7:20 PM DFLY Ride (Outdoor) cardio Jeff Katz JOIN FOR FREE
Tuesday, April 27
Time Class Type Instructor
9:30 - 10:20 AM DFLY Ride (Outdoor) cardio Michelle Allen JOIN FOR FREE
6:30 - 7:20 PM DFLY Ride (Outdoor) cardio Michelle Steele JOIN FOR FREE
Wednesday, April 28
Time Class Type Instructor
8:30 - 9:20 AM DFLY Ride (Outdoor) cardio Michelle Steele JOIN FOR FREE
Thursday, April 29
Time Class Type Instructor
7:00 - 7:50 AM DFLY Ride (Outdoor) cardio Jessica Lewis JOIN FOR FREE
Friday, April 30
Time Class Type Instructor
8:30 - 9:20 AM DFLY Ride (Outdoor) cardio Michelle Allen JOIN FOR FREE
Saturday, May 1
Time Class Type Instructor
9:30 - 10:20 AM DFLY Ride (Outdoor) cardio Jessica Lewis JOIN FOR FREE
10:30 - 11:20 AM DFLY Ride (Outdoor) cardio Jeff Katz JOIN FOR FREE