Class Overview

Outdoor Tabata Drills + Toning drills create for one amazing cardio and toning class! 2 minutes of tabata (20/10) + 2 minutes of strength exercises, repeated 8 times creates a fast, fun, and very effective workout in building muscle, shedding fat, and sculpting the entire body!
4455 Van Nuys Blvd Sherman Oaks, CA 91403  
818.325.8900

Class Types

Indoor Cycling & Biking, HIIT & Tabata, Sculpt

Amenities

Complimentary Towels
Shoes for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Sherman Oaks

Know before you go

  • Cycling shoes available for rent
  • Sneakers are not allowed

STUDIO OVERVIEW

Dragonfly Cycling is a boutique fitness studio in Sherman Oaks, CA that provides a 5 star indoor cycling (spin) experience like nothing else you’ll find in Los Angeles. We offer the high end bikes, sound system, facility and amenities you typically find in corporate or franchise studios, with the friendly, unpretentious, and welcoming vibes you generally expect from a local mom and pop shop. Badasses with big hearts, we are hip, trendy, fun, stylish, and sexy, while at the same time kind, compassionate, authentic, and genuinely invested in the well being of our riders.

Tuesday, January 19
Time Class Type Instructor
6:30 - 7:20 PM Tabata + Tone (Outdoor) cardio strength_conditioning Michelle Steele RESERVE
Saturday, January 23
Time Class Type Instructor
10:30 - 11:20 AM Tabata + Tone (Outdoor) cardio strength_conditioning Michelle Steele RESERVE
Tuesday, January 26
Time Class Type Instructor
6:30 - 7:20 PM Tabata + Tone (Outdoor) cardio strength_conditioning Michelle Steele RESERVE
Saturday, January 30
Time Class Type Instructor
10:30 - 11:20 AM Tabata + Tone (Outdoor) cardio strength_conditioning Michelle Steele RESERVE