Class Overview

Must sign up at least 15 minutes before class. You will be emailed a Zoom link 15-45 minutes prior to the start of class.   Yoga Nidra is called "the sleep of the yogis" and takes you on a profound inner journey of rest and healing. As you lie in a cozy, supported savasana, you'll be guided into an awake trance state that allows your nervous system to unwind and deeper levels of awareness to blossom. You'll access and move through the physical, energy, and mental bodies to the wisdom and bliss bodies that are rarely accessed through other forms of meditation. And the amazing part is, all you need to do is lie down and follow the sound of my voice.
17547 Ventura Boulevard Unit 106 Encino, CA 91316  
818-616-4779

Class Types

Meditation & Pranayama, Tai Chi, Restorative, Nidra, Hatha

Cancellation Policy

1 hours

Neighborhood

Encino

STUDIO OVERVIEW

Bindupoint, Center for Presence, is a Meditation and Yoga center nestled in Encino, California. We are here with great joy to share with you some deep and profound life transformative events! Bindupoint is dedicated to uplifting the human spirit; a promise made long ago. Bindupoint is here to illuminate the layers of false habitual beliefs that perpetuate mental confusion and emotional pain by introducing methodologies that point towards the intrinsic and highly charged creative nature within.
 
Bindupoint is here as a container to hold the necessary components in education and practice and provides a series of classes, workshops, and events in exploration of the human energetic body, nature of the mind and the cosmology of the universe. Bindupoint’s mission is to awaken the innate potential of creative power within each individual into their mastery!