Class Overview

Must sign up 15 minutes in advance, you will be emailed a Zoom Link to the class.   Jumpstart your day with breathing techniques to boost your energy and banish brain fog. Pranayama and sound therapy practitioner Diana Osberg will lead you in mindful breathing exercises that are especially beneficial in the morning to energize, detoxify, promote mental clarity, and calm your nervous system. Classes will include sound therapy or a soundbath Savasana to support our work. Please arrive with a light or empty stomach.
17547 Ventura Boulevard Unit 106 Encino, CA 91316  
818-616-4779

Class Types

Nidra, Meditation & Pranayama, Tai Chi, Hatha

Cancellation Policy

In-Studio: 1 hours
Live Stream: 1 hours

Neighborhood

Encino

STUDIO OVERVIEW

Bindupoint, Center for Presence, is a Meditation and Yoga center nestled in Encino, California. We are here with great joy to share with you some deep and profound life transformative events! Bindupoint is dedicated to uplifting the human spirit; a promise made long ago. Bindupoint is here to illuminate the layers of false habitual beliefs that perpetuate mental confusion and emotional pain by introducing methodologies that point towards the intrinsic and highly charged creative nature within.
 
Bindupoint is here as a container to hold the necessary components in education and practice and provides a series of classes, workshops, and events in exploration of the human energetic body, nature of the mind and the cosmology of the universe. Bindupoint’s mission is to awaken the innate potential of creative power within each individual into their mastery!