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Circuit of Change - Union Square
57 West 16th Street, 4th Floor New York, NY 10011  
(212) 255-0053

Class Types

Boot Camp, Martial Arts, Plyometrics, Vinyasa, Kickboxing

Amenities

Free Mats
Retail
Water Fountain or Filling Station

Cancellation Policy

12 hours

Neighborhood

Flatiron

Know before you go

  • All indoor classes are barefoot and mats are provided. Wear comfortable workout clothes, and please bring a water bottle and towel. (it tends to get sweaty!)
  • Please bring water and a yoga mat or towel to all outdoor classes.
  • Please arrive 10-15 minutes prior to class. Silence cell phones upon entering the studio and refrain from wearing any strong scented body sprays.

 

STUDIO OVERVIEW

Circuit of Change is the ultimate Mind & Body Movement System, designed to push your physical and spiritual limits. Circuit of Change is a total mind-body fitness movement that synthesizes elements of yoga, martial arts, core fusion, gymnastics, and meditation into a high-intensity cardio and strength workout, unlike any you have ever experienced.  Through the revolutionary Circuit of Change Mind-Body Bootcamp, you will burn massive calories, tone and sculpt your entire body, improve your strength and flexibility, and most importantly, you will find peace of mind in movement. Every workout will challenge you to move your body in new ways, pushing your physical and mental limits so that you are never bored and never plateau.

Thursday, April 19
Time Class Type Instructor
5:30 - 6:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
6:30 - 7:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
7:30 - 8:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Alyssa G. RESERVE
Friday, April 20
Time Class Type Instructor
7:00 - 7:50 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Molly RESERVE
4:30 - 5:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Molly RESERVE
5:30 - 6:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Leah RESERVE
6:30 - 7:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
Saturday, April 21
Time Class Type Instructor
9:30 - 10:20 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Alyssa G. RESERVE
10:45 - 11:35 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Alyssa G. RESERVE
12:00 - 12:50 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
4:00 - 4:50 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Emily RESERVE
Sunday, April 22
Time Class Type Instructor
10:45 - 11:35 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Molly RESERVE
12:00 - 12:50 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
4:00 - 4:50 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Molly RESERVE
Monday, April 23
Time Class Type Instructor
7:00 - 7:50 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
4:30 - 5:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Molly RESERVE
5:30 - 6:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
6:30 - 7:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
7:30 - 8:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Leah RESERVE
Tuesday, April 24
Time Class Type Instructor
7:00 - 7:50 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Alyssa G. RESERVE
4:30 - 5:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Molly RESERVE
5:30 - 6:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
6:30 - 7:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
7:30 - 8:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
Wednesday, April 25
Time Class Type Instructor
7:00 - 7:50 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
4:30 - 5:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Molly RESERVE
5:30 - 6:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
6:30 - 7:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
7:30 - 8:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Molly RESERVE
Thursday, April 26
Time Class Type Instructor
7:00 - 7:50 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Molly RESERVE
5:30 - 6:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Molly RESERVE
6:30 - 7:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
7:30 - 8:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Alyssa G. RESERVE
Friday, April 27
Time Class Type Instructor
7:00 - 7:50 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Molly RESERVE
4:30 - 5:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Molly RESERVE
5:30 - 6:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Leah RESERVE
6:30 - 7:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
Saturday, April 28
Time Class Type Instructor
9:30 - 10:20 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Alyssa G. RESERVE
10:45 - 11:35 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Alyssa G. RESERVE
12:00 - 12:50 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
4:00 - 4:50 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Emily RESERVE
Sunday, April 29
Time Class Type Instructor
10:45 - 11:35 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Molly RESERVE
12:00 - 12:50 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
4:00 - 4:50 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Molly RESERVE
Monday, April 30
Time Class Type Instructor
7:00 - 7:50 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
4:30 - 5:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Molly RESERVE
5:30 - 6:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
6:30 - 7:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
7:30 - 8:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Leah RESERVE
Tuesday, May 1
Time Class Type Instructor
7:00 - 7:50 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Alyssa G. RESERVE
4:30 - 5:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Molly RESERVE
5:30 - 6:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
6:30 - 7:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
7:30 - 8:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
Wednesday, May 2
Time Class Type Instructor
7:00 - 7:50 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
4:30 - 5:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Molly RESERVE
5:30 - 6:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
6:30 - 7:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
7:30 - 8:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Molly RESERVE
Thursday, May 3
Time Class Type Instructor
7:00 - 7:50 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Molly RESERVE