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Circuit of Change - Union Square
57 West 16th Street, 4th Floor New York, NY 10011  
(212) 255-0053

Class Types

Boot Camp, Martial Arts, Plyometrics, Vinyasa, Kickboxing

Amenities

Free Mats
Retail
Water Fountain or Filling Station

Cancellation Policy

24 hours

Neighborhood

Flatiron

Know before you go

  • All indoor classes are barefoot and mats are provided. Wear comfortable workout clothes, and please bring a water bottle and towel. (it tends to get sweaty!)
  • Please bring water and a yoga mat or towel to all outdoor classes.
  • Please arrive 10-15 minutes prior to class. Silence cell phones upon entering the studio and refrain from wearing any strong scented body sprays.

 

STUDIO OVERVIEW

Circuit of Change is the ultimate Mind & Body Movement System, designed to push your physical and spiritual limits. Circuit of Change is a total mind-body fitness movement that synthesizes elements of yoga, martial arts, core fusion, gymnastics, and meditation into a high-intensity cardio and strength workout, unlike any you have ever experienced.  Through the revolutionary Circuit of Change Mind-Body Bootcamp, you will burn massive calories, tone and sculpt your entire body, improve your strength and flexibility, and most importantly, you will find peace of mind in movement. Every workout will challenge you to move your body in new ways, pushing your physical and mental limits so that you are never bored and never plateau.

Friday, August 18
Time Class Type Instructor
7:00 - 7:50 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
4:30 - 5:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Hannah RESERVE
5:30 - 6:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
6:30 - 7:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
Saturday, August 19
Time Class Type Instructor
9:30 - 10:20 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Hannah RESERVE
10:45 - 11:35 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Hannah RESERVE
5:00 - 5:50 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Hannah RESERVE
Sunday, August 20
Time Class Type Instructor
10:45 - 11:35 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Emily RESERVE
12:00 - 12:50 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
5:00 - 5:50 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Emily RESERVE
Monday, August 21
Time Class Type Instructor
7:00 - 7:50 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
4:30 - 5:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Hannah RESERVE
5:30 - 6:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
6:30 - 7:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
7:30 - 8:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Hannah RESERVE
Tuesday, August 22
Time Class Type Instructor
7:00 - 7:50 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Alyssa RESERVE
4:30 - 5:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Hannah RESERVE
5:30 - 6:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
6:30 - 7:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
6:45 - 7:35 PM OUTDOOR @ Pier 46 yoga_meditation_stretch cardio boot_camp martial_arts Hannah RESERVE
7:30 - 8:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
Wednesday, August 23
Time Class Type Instructor
6:30 - 7:20 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
5:30 - 6:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
6:30 - 7:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
7:30 - 8:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Hannah RESERVE
Thursday, August 24
Time Class Type Instructor
7:00 - 7:50 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Hannah RESERVE
4:30 - 5:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
5:30 - 6:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
6:30 - 7:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Alyssa RESERVE
7:30 - 8:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
Friday, August 25
Time Class Type Instructor
7:00 - 7:50 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
4:30 - 5:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Hannah RESERVE
5:30 - 6:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
6:30 - 7:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
Saturday, August 26
Time Class Type Instructor
9:30 - 10:20 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Hannah RESERVE
10:45 - 11:35 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Alyssa RESERVE
12:00 - 12:50 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
5:00 - 5:50 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Hannah RESERVE
Sunday, August 27
Time Class Type Instructor
9:30 - 10:20 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Alyssa RESERVE
10:45 - 11:35 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
12:00 - 12:50 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
5:00 - 5:50 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Emily RESERVE
Monday, August 28
Time Class Type Instructor
7:00 - 7:50 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
4:30 - 5:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Hannah RESERVE
5:30 - 6:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
6:30 - 7:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
7:30 - 8:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Hannah RESERVE
Tuesday, August 29
Time Class Type Instructor
7:00 - 7:50 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Alyssa RESERVE
4:30 - 5:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Hannah RESERVE
5:30 - 6:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
6:30 - 7:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
6:45 - 7:35 PM OUTDOOR @ Pier 46 yoga_meditation_stretch cardio boot_camp martial_arts Hannah RESERVE
7:30 - 8:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
Wednesday, August 30
Time Class Type Instructor
6:30 - 7:20 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
5:30 - 6:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
6:30 - 7:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
7:30 - 8:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Hannah RESERVE
Thursday, August 31
Time Class Type Instructor
7:00 - 7:50 AM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Hannah RESERVE
4:30 - 5:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
5:30 - 6:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Brian RESERVE
6:30 - 7:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Alyssa RESERVE
7:30 - 8:20 PM Mind Body Bootcamp yoga_meditation_stretch cardio strength_conditioning boot_camp martial_arts Ashley RESERVE
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