Train at a higher level and improve your fitness through the help of SPOT’s comprehensive training programs. The methodologies used in our programs have been effective in the success of Coach Kari and our members. The results will speak for themselves.
Thursday, May 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:25 AM | Strength & Conditioning | Jean-Paul Jimenez | JOIN NOW | |
| 7:30 - 8:25 AM | Strength & Conditioning | Jean-Paul Jimenez | JOIN NOW | |
| 5:00 - 5:55 PM | Strength & Conditioning | Raul Echavarria | JOIN NOW | |
| 6:00 - 6:55 PM | Strength & Conditioning | Raul Echavarria | JOIN NOW |
Friday, May 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:25 AM | Strength & Conditioning | Jean-Paul Jimenez | JOIN NOW | |
| 7:30 - 8:25 AM | Strength & Conditioning | Jean-Paul Jimenez | JOIN NOW | |
| 12:00 - 12:55 PM | Strength & Conditioning | Julia Falamas | JOIN NOW | |
| 5:00 - 5:55 PM | Strength & Conditioning | Raul Echavarria | JOIN NOW | |
| 6:00 - 6:55 PM | Strength & Conditioning | Raul Echavarria | JOIN NOW |
Saturday, May 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 10:55 AM | Strength & Conditioning | Raul Echavarria | JOIN NOW | |
| 11:00 - 11:55 AM | Strength & Conditioning | Raul Echavarria | JOIN NOW |
Sunday, May 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 10:55 AM | Strength & Conditioning | Raul Echavarria | JOIN NOW | |
| 11:00 - 11:55 AM | Strength & Conditioning | Raul Echavarria | JOIN NOW |
Monday, May 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:25 AM | Strength & Conditioning | Karla Jimenez | JOIN NOW | |
| 7:30 - 8:25 AM | Strength & Conditioning | Karla Jimenez | JOIN NOW | |
| 12:00 - 12:55 PM | Strength & Conditioning | Julia Falamas | JOIN NOW | |
| 5:00 - 5:55 PM | Strength & Conditioning | Jean-Paul Jimenez | JOIN NOW | |
| 6:00 - 6:55 PM | Strength & Conditioning | Jean-Paul Jimenez | JOIN NOW |
Tuesday, May 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:25 AM | Strength & Conditioning | Jean-Paul Jimenez | JOIN NOW | |
| 7:30 - 8:25 AM | Strength & Conditioning | Jean-Paul Jimenez | JOIN NOW | |
| 5:00 - 5:55 PM | Strength & Conditioning | Raul Echavarria | JOIN NOW | |
| 6:00 - 6:55 PM | Strength & Conditioning | Raul Echavarria | JOIN NOW |
Wednesday, May 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:25 AM | Strength & Conditioning | Jean-Paul Jimenez | JOIN NOW | |
| 7:30 - 8:25 AM | Strength & Conditioning | Jean-Paul Jimenez | JOIN NOW | |
| 12:00 - 12:55 PM | Strength & Conditioning | Julia Falamas | JOIN NOW | |
| 5:00 - 5:55 PM | Strength & Conditioning | Calder Hannan | JOIN NOW | |
| 6:00 - 6:55 PM | Strength & Conditioning | Calder Hannan | JOIN NOW |
Thursday, May 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:25 AM | Strength & Conditioning | Jean-Paul Jimenez | JOIN NOW | |
| 7:30 - 8:25 AM | Strength & Conditioning | Jean-Paul Jimenez | JOIN NOW | |
| 5:00 - 5:55 PM | Strength & Conditioning | Calder Hannan | JOIN NOW | |
| 6:00 - 6:55 PM | Strength & Conditioning | Calder Hannan | JOIN NOW |
Friday, May 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:25 AM | Strength & Conditioning | Jean-Paul Jimenez | JOIN NOW | |
| 7:30 - 8:25 AM | Strength & Conditioning | Jean-Paul Jimenez | JOIN NOW | |
| 12:00 - 12:55 PM | Strength & Conditioning | Julia Falamas | JOIN NOW | |
| 5:00 - 5:55 PM | Strength & Conditioning | Raul Echavarria | JOIN NOW | |
| 6:00 - 6:55 PM | Strength & Conditioning | Raul Echavarria | JOIN NOW |
Saturday, May 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 10:55 AM | Strength & Conditioning | Calder Hannan | JOIN NOW | |
| 11:00 - 11:55 AM | Strength & Conditioning | Calder Hannan | JOIN NOW |
Sunday, May 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 10:55 AM | Strength & Conditioning | Raul Echavarria | JOIN NOW | |
| 11:00 - 11:55 AM | Strength & Conditioning | Raul Echavarria | JOIN NOW |
Monday, May 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:25 AM | Strength & Conditioning | Karla Jimenez | JOIN NOW | |
| 7:30 - 8:25 AM | Strength & Conditioning | Karla Jimenez | JOIN NOW | |
| 12:00 - 12:55 PM | Strength & Conditioning | Julia Falamas | JOIN NOW | |
| 5:00 - 5:55 PM | Strength & Conditioning | Jean-Paul Jimenez | JOIN NOW | |
| 6:00 - 6:55 PM | Strength & Conditioning | Jean-Paul Jimenez | JOIN NOW |
Tuesday, May 31
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:25 AM | Strength & Conditioning | Jean-Paul Jimenez | JOIN NOW | |
| 7:30 - 8:25 AM | Strength & Conditioning | Jean-Paul Jimenez | JOIN NOW | |
| 5:00 - 5:55 PM | Strength & Conditioning | Raul Echavarria | JOIN NOW | |
| 6:00 - 6:55 PM | Strength & Conditioning | Raul Echavarria | JOIN NOW |
Wednesday, June 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:25 AM | Strength & Conditioning | Jean-Paul Jimenez | JOIN NOW | |
| 7:30 - 8:25 AM | Strength & Conditioning | Jean-Paul Jimenez | JOIN NOW | |
| 12:00 - 12:55 PM | Strength & Conditioning | Julia Falamas | JOIN NOW | |
| 5:00 - 5:55 PM | Strength & Conditioning | Calder Hannan | JOIN NOW | |
| 6:00 - 6:55 PM | Strength & Conditioning | Calder Hannan | JOIN NOW |
