AKT is cardio, strength training, toning and stretching in one super high-energy session. Hot, sexy, fun, with SERIOUS results. After just one AKT class, students will feel vibrancy in muscle groups they've never worked and be filled with a contagious energy to keep on kicking ass.
Small class sizes mean that students are encouraged by both teachers and fellow classmates to really push themselves, while private sessions provide an unparalleled opportunity to develop exceptional physical fitness and nutritional health. There’s no physical requirement or past dance experience needed to enjoy AKT—just an open mind and the willingness to break a major sweat.