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WRKNYC
51 East 34th Street New York, NY 10016  
646-448-4887

Class Types

Sculpt, Boot Camp, Kettlebell, HIIT & Tabata, Strength, Cardio, TRX & Suspension, Functional Fitness

Cancellation Policy

12 hours

Neighborhood

Midtown East

Know before you go

  • Please ring bell #1A once and no other bell to attend the scheduled WRKout. Please respect our neighbors and their privacy.

STUDIO OVERVIEW

A community of health conscious individuals who enjoy a safe, progressive and challenging workout essential to an active lifestyle. From Boxing & TRX to Kettlbell & Functional Training/Bootcamp, WRKNYC will keep your body healthy by keeping you active inside and outside the gym.

Monday, January 21
Time Class Type Instructor
1:00 - 1:30 PM AB SALUTE 30 strength_conditioning Coach Bakes RESERVE
5:30 - 6:00 PM AB SALUTE 30 strength_conditioning Coach Cook RESERVE
6:00 - 7:00 PM STRENGTH TRAINING cardio strength_conditioning boot_camp Coach Cook RESERVE
7:00 - 7:45 PM TOTAL BODY strength_conditioning boot_camp Coach Cook RESERVE
7:45 - 8:30 PM KETTLEBELL & TRX cardio strength_conditioning Coach Will RESERVE
Tuesday, January 22
Time Class Type Instructor
5:00 - 6:00 AM KETTLEBELL & TRX cardio strength_conditioning Coach Will RESERVE
6:00 - 7:00 AM STRENGTH TRAINING cardio strength_conditioning boot_camp Coach Will RESERVE
7:00 - 7:45 AM HIIT (HIGH INTENSITY INTERVAL TRAINING) cardio Coach Will RESERVE
12:15 - 1:00 PM STRENGTH TRAINING cardio strength_conditioning boot_camp Coach Bakes RESERVE
1:00 - 1:30 PM AB SALUTE 30 strength_conditioning Coach Bakes RESERVE
5:30 - 6:00 PM AB SALUTE 30 strength_conditioning Coach Bakes RESERVE
6:00 - 7:00 PM HIIT (HIGH INTENSITY INTERVAL TRAINING) cardio Coach Bakes RESERVE
7:00 - 7:45 PM AB-SALUTE strength_conditioning Coach Cook RESERVE
7:45 - 8:30 PM TOTAL BODY strength_conditioning boot_camp Coach Cook RESERVE
Wednesday, January 23
Time Class Type Instructor
5:30 - 7:00 AM BOOT CAMP cardio strength_conditioning boot_camp Coach Will RESERVE
7:00 - 7:45 AM LEGS AND GLUTES strength_conditioning boot_camp Coach Bakes RESERVE
5:30 - 6:00 PM AB SALUTE 30 strength_conditioning Coach Bakes RESERVE
6:00 - 7:00 PM LEGS AND GLUTES strength_conditioning boot_camp Coach Bakes RESERVE
7:00 - 7:45 PM STRENGTH TRAINING cardio strength_conditioning boot_camp Coach Bakes RESERVE
7:45 - 8:30 PM HIIT (HIGH INTENSITY INTERVAL TRAINING) cardio Coach Cook RESERVE
Thursday, January 24
Time Class Type Instructor
5:00 - 6:00 AM ULTIMATE CONDITIONING strength_conditioning Coach Will RESERVE
6:00 - 7:00 AM HIIT (HIGH INTENSITY INTERVAL TRAINING) cardio Coach Will RESERVE
7:00 - 7:45 AM TABATA STRENGTH cardio strength_conditioning Coach Bakes RESERVE
12:15 - 1:00 PM STRENGTH TRAINING cardio strength_conditioning boot_camp Coach Bakes RESERVE
1:00 - 1:30 PM AB SALUTE 30 strength_conditioning Coach Bakes RESERVE
5:30 - 6:00 PM AB SALUTE 30 strength_conditioning Coach Cook RESERVE
6:00 - 7:00 PM TOTAL BODY strength_conditioning boot_camp Coach Cook RESERVE
7:00 - 7:45 PM HIIT (HIGH INTENSITY INTERVAL TRAINING) cardio Coach Will RESERVE
7:45 - 8:30 PM BOOT CAMP cardio strength_conditioning boot_camp Coach Will RESERVE
Friday, January 25
Time Class Type Instructor
5:00 - 6:00 AM BOOT CAMP cardio strength_conditioning boot_camp Coach Will RESERVE
6:00 - 7:00 AM TOTAL BODY strength_conditioning boot_camp Coach Will RESERVE
7:00 - 7:45 AM STRENGTH TRAINING cardio strength_conditioning boot_camp Coach Will RESERVE
12:15 - 1:00 PM TOTAL BODY strength_conditioning boot_camp Coach Bakes RESERVE
1:00 - 1:30 PM AB SALUTE 30 strength_conditioning Coach Bakes RESERVE
5:30 - 6:00 PM AB-SALUTE strength_conditioning Coach Cook RESERVE
6:00 - 6:45 PM KETTLEBELL BOOT CAMP strength_conditioning Coach Bakes RESERVE
7:00 - 7:45 PM TABATA STRENGTH cardio strength_conditioning Coach Will RESERVE
Saturday, January 26
Time Class Type Instructor
9:00 - 9:45 AM KETTLEBELL BOOT CAMP strength_conditioning Coach Bakes RESERVE
9:45 - 10:30 AM HIIT (HIGH INTENSITY INTERVAL TRAINING) cardio Coach Bakes RESERVE
11:30 - 12:15 PM BOOT CAMP cardio strength_conditioning boot_camp Coach Will RESERVE
12:15 - 1:00 PM TABATA STRENGTH cardio strength_conditioning Coach Will RESERVE
4:30 - 5:00 PM AB SALUTE 30 strength_conditioning Coach Bakes RESERVE
Sunday, January 27
Time Class Type Instructor
10:00 - 10:45 AM AB-SALUTE strength_conditioning Coach Bakes RESERVE
10:45 - 11:30 AM TOTAL BODY strength_conditioning boot_camp Coach Bakes RESERVE
11:30 - 12:30 PM BOOT CAMP cardio strength_conditioning boot_camp Coach Will RESERVE
12:30 - 1:30 PM STRENGTH TRAINING cardio strength_conditioning boot_camp Coach Will RESERVE
4:00 - 4:30 PM AB SALUTE 30 strength_conditioning Coach Cook RESERVE
4:30 - 5:15 PM STRENGTH TRAINING cardio strength_conditioning boot_camp Coach Cook RESERVE
5:15 - 6:00 PM HIIT (HIGH INTENSITY INTERVAL TRAINING) cardio Coach Cook RESERVE
Monday, January 28
Time Class Type Instructor
5:15 - 6:00 AM TABATA STRENGTH cardio strength_conditioning Coach Will RESERVE
6:00 - 7:00 AM BOOT CAMP cardio strength_conditioning boot_camp Coach Will RESERVE
7:00 - 7:45 AM TOTAL BODY strength_conditioning boot_camp Coach Will RESERVE
12:15 - 1:00 PM TOTAL BODY strength_conditioning boot_camp Coach Bakes RESERVE
1:00 - 1:30 PM AB SALUTE 30 strength_conditioning Coach Bakes RESERVE
5:30 - 6:00 PM AB SALUTE 30 strength_conditioning Coach Cook RESERVE
6:00 - 7:00 PM STRENGTH TRAINING cardio strength_conditioning boot_camp Coach Cook RESERVE
7:00 - 7:45 PM TOTAL BODY strength_conditioning boot_camp Coach Cook RESERVE
7:45 - 8:30 PM KETTLEBELL & TRX cardio strength_conditioning Coach Will RESERVE
Tuesday, January 29
Time Class Type Instructor
5:00 - 6:00 AM KETTLEBELL & TRX cardio strength_conditioning Coach Will RESERVE
6:00 - 7:00 AM STRENGTH TRAINING cardio strength_conditioning boot_camp Coach Will RESERVE
7:00 - 7:45 AM HIIT (HIGH INTENSITY INTERVAL TRAINING) cardio Coach Will RESERVE
12:15 - 1:00 PM STRENGTH TRAINING cardio strength_conditioning boot_camp Coach Bakes RESERVE
1:00 - 1:30 PM AB SALUTE 30 strength_conditioning Coach Bakes RESERVE
5:30 - 6:00 PM AB SALUTE 30 strength_conditioning Coach Bakes RESERVE
6:00 - 7:00 PM HIIT (HIGH INTENSITY INTERVAL TRAINING) cardio Coach Bakes RESERVE
7:00 - 7:45 PM AB-SALUTE strength_conditioning Coach Cook RESERVE
7:45 - 8:30 PM TOTAL BODY strength_conditioning boot_camp Coach Cook RESERVE
Wednesday, January 30
Time Class Type Instructor
5:30 - 7:00 AM BOOT CAMP cardio strength_conditioning boot_camp Coach Will RESERVE
7:00 - 7:45 AM LEGS AND GLUTES strength_conditioning boot_camp Coach Bakes RESERVE
5:30 - 6:00 PM AB SALUTE 30 strength_conditioning Coach Bakes RESERVE
6:00 - 7:00 PM LEGS AND GLUTES strength_conditioning boot_camp Coach Bakes RESERVE
7:00 - 7:45 PM STRENGTH TRAINING cardio strength_conditioning boot_camp Coach Bakes RESERVE
7:45 - 8:30 PM HIIT (HIGH INTENSITY INTERVAL TRAINING) cardio Coach Cook RESERVE
Thursday, January 31
Time Class Type Instructor
5:00 - 6:00 AM ULTIMATE CONDITIONING strength_conditioning Coach Will RESERVE
6:00 - 7:00 AM HIIT (HIGH INTENSITY INTERVAL TRAINING) cardio Coach Will RESERVE
7:00 - 7:45 AM TABATA STRENGTH cardio strength_conditioning Coach Bakes RESERVE
12:15 - 1:00 PM STRENGTH TRAINING cardio strength_conditioning boot_camp Coach Bakes RESERVE
1:00 - 1:30 PM AB SALUTE 30 strength_conditioning Coach Bakes RESERVE
Monday, February 4
Time Class Type Instructor
5:15 - 6:00 AM TABATA STRENGTH cardio strength_conditioning Coach Will RESERVE
6:00 - 7:00 AM BOOT CAMP cardio strength_conditioning boot_camp Coach Will RESERVE
7:00 - 7:45 AM TOTAL BODY strength_conditioning boot_camp Coach Will RESERVE
12:15 - 1:00 PM TOTAL BODY strength_conditioning boot_camp Coach Bakes RESERVE