8:00 - 9:00 AM

Class Overview

Fight FIT class teaches the basic MMA skills with a cardio kick. The classes simulate a UFC Championship fight with five, five-minute rounds. Fight Fit class utilizes grappling dummies and hanging bags. A basic class includes cardio calisthenics; punch, kick, knee and elbow strikes, sprawls, grounded bags, pummeling the bags, break fall, bag work, and core strengthening exercises.
277 Canal Street, 3rd Floor New York, NY 10013  

Class Types

Boxing, MMA, TRX & Suspension, Boot Camp, HIIT & Tabata, Functional Fitness, Jiu Jitsu, Muay Thai, Kickboxing


Changing rooms
Complimentary Towels
Private Training
Water for Purchase

Cancellation Policy

In-Studio: 6 hours



Know before you go

  • Arrive at least 5 minutes before class start
  • Boxing classes require you to bring your own hand wraps - can be purchased on site for $11
  • Gloves will be provided for boxing classes


Get ready, Manhattan — the ultimate fitness experience has arrived, located on the corner of Canal St. and Broadway. This is UFC Gym – the only fitness facility of its kind, and the only one inspired by the world’s absolute undisputed leader in mixed martial arts. Whether it is boxing, kickboxing, jiujitsu or one of the hundreds of classes offered, you are guaranteed a complete workout experience – strengthening and toning while building endurance and functional fitness. We’re proud to offer our members and guests the finest training available, giving individuals of all ages and fitness levels the opportunity to train different than ever before. You'll feel the burn with The Workout™ –an ultra training session, proven to blaze through 800-1,000 calories in a single hour! State-of-the–art equipment for weight training, cardiovascular endurance and more – in a striking facility designed to inspire.

Saturday, October 23
Time Class Type Instructor
12:00 - 1:00 PM MMA Conditioning (Fight Fit) martial_arts Staff JOIN NOW
Friday, October 29
Time Class Type Instructor
8:00 - 9:00 AM MMA Conditioning (Fight Fit) martial_arts Jason (jaymark) Markland JOIN NOW
Saturday, October 30
Time Class Type Instructor
12:00 - 1:00 PM MMA Conditioning (Fight Fit) martial_arts Staff JOIN NOW