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Epic Hybrid Training - Bryant Park
38 West 38th Street 5th Floor New York, NY 10018  
646-450-2405

Class Types

Functional Fitness, Cardio, Interval Training

Amenities

Changing rooms
Cubbies
Lockers
Retail
Showers
Towels for Rent - $1.00
Water for Purchase - $2.00

Cancellation Policy

12 hours

Neighborhood

Midtown West

STUDIO OVERVIEW

The EPIC workout is a complete training regime that molds people of any fitness level into their optimal shape. With fitness trends that come and go, EPIC concentrates on proven core values of training that breeds results. Functional Strength, Increased Mobility, and a higher sense of mental and physical confidence. We like to keep it fun and simple. Show up- then work hard to play hard….Here at EPIC, we suffer with a smile!
 
The program is based on a 4 week cycle that begins at the start of each month. Every day of the week has its own concentration that change periodically from month to month. 

Tuesday, January 22
Time Class Type Instructor
12:15 - 1:00 PM Cardio Interval cardio strength_conditioning Jesse Benedetti RESERVE
5:30 - 6:15 PM Cardio Interval cardio strength_conditioning Jesse Benedetti RESERVE
6:30 - 7:15 PM Cardio Interval cardio strength_conditioning Jesse Benedetti RESERVE
7:30 - 8:15 PM Cardio Interval cardio strength_conditioning Jesse Benedetti RESERVE
Wednesday, January 23
Time Class Type Instructor
6:30 - 7:25 AM Core Interval - HORSEPOWER Edition strength_conditioning Jesse Benedetti RESERVE
7:30 - 8:15 AM Core Interval strength_conditioning Jesse Benedetti RESERVE
12:15 - 1:00 PM Core Interval strength_conditioning Jesse Benedetti RESERVE
5:30 - 6:15 PM Core Interval strength_conditioning Lisa House RESERVE
6:30 - 7:15 PM Core Interval strength_conditioning Lisa House RESERVE
7:30 - 8:15 PM Core Interval strength_conditioning Lisa House RESERVE
Thursday, January 24
Time Class Type Instructor
6:30 - 7:15 AM Strength Interval cardio strength_conditioning Jesse Benedetti RESERVE
7:30 - 8:15 AM Strength Interval cardio strength_conditioning Jesse Benedetti RESERVE
12:15 - 1:00 PM Strength Interval cardio strength_conditioning Jesse Benedetti RESERVE
5:30 - 6:15 PM Strength Interval cardio strength_conditioning Emily Comerford RESERVE
6:30 - 7:15 PM Strength Interval cardio strength_conditioning Emily Comerford RESERVE
7:30 - 8:15 PM Strength Interval cardio strength_conditioning Emily Comerford RESERVE
Friday, January 25
Time Class Type Instructor
6:30 - 7:25 AM Performance Interval - HORSEPOWER Edition cardio strength_conditioning Jesse Benedetti RESERVE
7:30 - 8:15 AM Performance Interval strength_conditioning Jesse Benedetti RESERVE
12:15 - 1:00 PM Performance Interval strength_conditioning Jesse Benedetti RESERVE
5:30 - 6:15 PM Performance Interval strength_conditioning Lisa House RESERVE
6:30 - 7:15 PM Performance Interval strength_conditioning Lisa House RESERVE
Monday, January 28
Time Class Type Instructor
6:30 - 7:25 AM Endurance Interval - HORSEPOWER Edition strength_conditioning Jesse Benedetti RESERVE
7:30 - 8:15 AM Endurance Interval strength_conditioning Jesse Benedetti RESERVE
12:15 - 1:00 PM Endurance Interval strength_conditioning Jesse Benedetti RESERVE
5:30 - 6:15 PM Endurance Interval strength_conditioning Becky Schwartzman RESERVE
6:30 - 7:15 PM Endurance Interval strength_conditioning Becky Schwartzman RESERVE
7:30 - 8:15 PM Endurance Interval strength_conditioning Becky Schwartzman RESERVE
Tuesday, January 29
Time Class Type Instructor
6:30 - 7:15 AM Cardio Interval cardio strength_conditioning Jesse Benedetti RESERVE
7:30 - 8:15 AM Cardio Interval cardio strength_conditioning Jesse Benedetti RESERVE
12:15 - 1:00 PM Cardio Interval cardio strength_conditioning Jesse Benedetti RESERVE
5:30 - 6:15 PM Cardio Interval cardio strength_conditioning Jesse Benedetti RESERVE
6:30 - 7:15 PM Cardio Interval cardio strength_conditioning Jesse Benedetti RESERVE
7:30 - 8:15 PM Cardio Interval cardio strength_conditioning Jesse Benedetti RESERVE
Wednesday, January 30
Time Class Type Instructor
6:30 - 7:25 AM Core Interval - HORSEPOWER Edition strength_conditioning Jesse Benedetti RESERVE
7:30 - 8:15 AM Core Interval strength_conditioning Jesse Benedetti RESERVE
12:15 - 1:00 PM Core Interval strength_conditioning Jesse Benedetti RESERVE
5:30 - 6:15 PM Core Interval strength_conditioning Lisa House RESERVE
6:30 - 7:15 PM Core Interval strength_conditioning Lisa House RESERVE
7:30 - 8:15 PM Core Interval strength_conditioning Lisa House RESERVE
Thursday, January 31
Time Class Type Instructor
6:30 - 7:15 AM Strength Interval cardio strength_conditioning Jesse Benedetti RESERVE
7:30 - 8:15 AM Strength Interval cardio strength_conditioning Jesse Benedetti RESERVE
12:15 - 1:00 PM Strength Interval cardio strength_conditioning Jesse Benedetti RESERVE
5:30 - 6:15 PM Strength Interval cardio strength_conditioning Emily Comerford RESERVE
6:30 - 7:15 PM Strength Interval cardio strength_conditioning Emily Comerford RESERVE
7:30 - 8:15 PM Strength Interval cardio strength_conditioning Emily Comerford RESERVE
Friday, February 1
Time Class Type Instructor
6:30 - 7:25 AM Performance Interval - HORSEPOWER Edition cardio strength_conditioning Jesse Benedetti RESERVE
7:30 - 8:15 AM Performance Interval strength_conditioning Jesse Benedetti RESERVE
12:15 - 1:00 PM Performance Interval strength_conditioning Jesse Benedetti RESERVE
5:30 - 6:15 PM Performance Interval strength_conditioning Lisa House RESERVE
6:30 - 7:15 PM Performance Interval strength_conditioning Lisa House RESERVE
Monday, February 4
Time Class Type Instructor
6:30 - 7:25 AM Endurance Interval - HORSEPOWER Edition strength_conditioning Jesse Benedetti RESERVE
7:30 - 8:15 AM Endurance Interval strength_conditioning Jesse Benedetti RESERVE
12:15 - 1:00 PM Endurance Interval strength_conditioning Jesse Benedetti RESERVE
5:30 - 6:15 PM Endurance Interval strength_conditioning Becky Schwartzman RESERVE
6:30 - 7:15 PM Endurance Interval strength_conditioning Becky Schwartzman RESERVE
7:30 - 8:15 PM Endurance Interval strength_conditioning Becky Schwartzman RESERVE
Tuesday, February 5
Time Class Type Instructor
6:30 - 7:15 AM Cardio Interval cardio strength_conditioning Jesse Benedetti RESERVE
7:30 - 8:15 AM Cardio Interval cardio strength_conditioning Jesse Benedetti RESERVE