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PushLab Fitness
249 E 77th St New York, NY 10075  
212-249-5071

Class Types

Sculpt, HIIT & Tabata, Functional Fitness

Cancellation Policy

24 hours

Neighborhood

Upper East Side

STUDIO OVERVIEW

 Train like an athlete at PushLab Fitness where high intensity interval training is blended with strength, endurance and agility training for a total body experience in a small group setting. We challenge you , through an athletic based training system of movement, to become the ultimate athlete. The harder you push, the fitter you become. It's that simple. 
 
PushLab utilizes a variety of tools, tempos & movements in various planes to challenge the body while keeping the element of surprise in the mix. Our experienced coaches will make sure that you learn body awareness & alignment so that you achieve athleticism safely. 
 
Our goal is to unveil the athlete you were meant to be through a science based approach that contains the right portion of cardio & resistance, competition and teamwork. With consistent training at PushLab Fitness Studios you will see a remarkable transformation.

Monday, January 21
Time Class Type Instructor
5:30 - 6:15 PM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
6:30 - 7:15 PM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
7:30 - 8:15 PM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
Tuesday, January 22
Time Class Type Instructor
7:30 - 8:15 AM Total Body/ Core cardio strength_conditioning Ghada RESERVE
8:30 - 9:15 AM Total Body/ Core cardio strength_conditioning Ghada RESERVE
9:30 - 10:15 AM Total Body/ Core cardio strength_conditioning Ghada RESERVE
5:30 - 6:15 PM Total Body/ Core cardio strength_conditioning Ghada RESERVE
6:30 - 7:15 PM Total Body/ Core cardio strength_conditioning Ghada RESERVE
Wednesday, January 23
Time Class Type Instructor
6:00 - 6:45 AM Total Body/ Core cardio strength_conditioning Ahmed RESERVE
7:00 - 7:45 AM Total Body/ Core cardio strength_conditioning Ahmed RESERVE
5:30 - 6:15 PM Total Body/ Core cardio strength_conditioning To Be Determined RESERVE
6:30 - 7:15 PM Total Body/ Core cardio strength_conditioning To Be Determined RESERVE
Thursday, January 24
Time Class Type Instructor
7:30 - 8:15 AM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
8:30 - 9:15 AM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
9:30 - 10:15 AM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
5:30 - 6:15 PM Total Body/ Core cardio strength_conditioning Ghada RESERVE
6:30 - 7:15 PM Total Body/ Core cardio strength_conditioning Ghada RESERVE
Friday, January 25
Time Class Type Instructor
7:30 - 8:15 AM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
8:30 - 9:15 AM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
9:30 - 10:15 AM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
5:30 - 6:15 PM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
6:30 - 7:15 PM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
Saturday, January 26
Time Class Type Instructor
7:30 - 8:15 AM Total Body PLF cardio strength_conditioning Ahmed RESERVE
8:30 - 9:15 AM Total Body PLF cardio strength_conditioning Ahmed RESERVE
9:30 - 10:15 AM Total Body PLF cardio strength_conditioning Ahmed RESERVE
10:30 - 11:15 AM Total Body PLF cardio strength_conditioning Ahmed RESERVE
11:30 - 12:15 PM Total Body PLF cardio strength_conditioning Ahmed RESERVE
Sunday, January 27
Time Class Type Instructor
7:30 - 8:15 AM Total Body PLF cardio strength_conditioning Ahmed RESERVE
8:30 - 9:15 AM Total Body PLF cardio strength_conditioning Ahmed RESERVE
9:30 - 10:15 AM Total Body PLF cardio strength_conditioning Ahmed RESERVE
10:30 - 11:15 AM Total Body PLF cardio strength_conditioning Ahmed RESERVE
11:30 - 12:15 PM Total Body PLF cardio strength_conditioning Ahmed RESERVE
Monday, January 28
Time Class Type Instructor
6:00 - 6:45 AM Total Body/ Core cardio strength_conditioning Ahmed RESERVE
7:00 - 7:45 AM Total Body/ Core cardio strength_conditioning Ahmed RESERVE
5:30 - 6:15 PM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
6:30 - 7:15 PM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
7:30 - 8:15 PM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
Tuesday, January 29
Time Class Type Instructor
7:30 - 8:15 AM Total Body/ Core cardio strength_conditioning Ghada RESERVE
8:30 - 9:15 AM Total Body/ Core cardio strength_conditioning Ghada RESERVE
9:30 - 10:15 AM Total Body/ Core cardio strength_conditioning Ghada RESERVE
5:30 - 6:15 PM Total Body/ Core cardio strength_conditioning Ghada RESERVE
6:30 - 7:15 PM Total Body/ Core cardio strength_conditioning Ghada RESERVE
Wednesday, January 30
Time Class Type Instructor
6:00 - 6:45 AM Total Body/ Core cardio strength_conditioning Ahmed RESERVE
7:00 - 7:45 AM Total Body/ Core cardio strength_conditioning Ahmed RESERVE
5:30 - 6:15 PM Total Body/ Core cardio strength_conditioning To Be Determined RESERVE
6:30 - 7:15 PM Total Body/ Core cardio strength_conditioning To Be Determined RESERVE
Thursday, January 31
Time Class Type Instructor
7:30 - 8:15 AM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
8:30 - 9:15 AM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
9:30 - 10:15 AM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
5:30 - 6:15 PM Total Body/ Core cardio strength_conditioning Ghada RESERVE
6:30 - 7:15 PM Total Body/ Core cardio strength_conditioning Ghada RESERVE
Friday, February 1
Time Class Type Instructor
7:30 - 8:15 AM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
8:30 - 9:15 AM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
9:30 - 10:15 AM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
5:30 - 6:15 PM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
6:30 - 7:15 PM Total Body/ Core cardio strength_conditioning Ibrahim RESERVE
Saturday, February 2
Time Class Type Instructor
7:30 - 8:15 AM Total Body PLF cardio strength_conditioning Ahmed RESERVE
8:30 - 9:15 AM Total Body PLF cardio strength_conditioning Ahmed RESERVE
9:30 - 10:15 AM Total Body PLF cardio strength_conditioning Ahmed RESERVE
10:30 - 11:15 AM Total Body PLF cardio strength_conditioning Ahmed RESERVE
11:30 - 12:15 PM Total Body PLF cardio strength_conditioning Ahmed RESERVE
Sunday, February 3
Time Class Type Instructor
7:30 - 8:15 AM Total Body PLF cardio strength_conditioning Ahmed RESERVE
8:30 - 9:15 AM Total Body PLF cardio strength_conditioning Ahmed RESERVE
9:30 - 10:15 AM Total Body PLF cardio strength_conditioning Ahmed RESERVE
10:30 - 11:15 AM Total Body PLF cardio strength_conditioning Ahmed RESERVE
11:30 - 12:15 PM Total Body PLF cardio strength_conditioning Ahmed RESERVE
Monday, February 4
Time Class Type Instructor
6:00 - 6:45 AM Total Body/ Core cardio strength_conditioning Ahmed RESERVE
7:00 - 7:45 AM Total Body/ Core cardio strength_conditioning Ahmed RESERVE