Get 20% off your first month with code TWENTY.

PROnatal Fitness
Multiple Locations - 127 W 79th St Apt 2F (See Class Titles) New York, NY 10023  
734-476-1993

Class Types

Pre/Post-Natal

Amenities

Changing rooms
Free WiFi
Locker Rooms & Showers (Tribeca only)
Restrooms
Water Fountain or Filling Station

Cancellation Policy

6 hours

Neighborhood

Multiple Locations

Know before you go

  • All first-time participants must fill out a brief online health history form prior to class
  • Arrive 10 minutes prior to the start of your first class and double check class locations
  • Bring water and wear comfortable workout attire, sneakers, and a supportive bra. No bare feet!
  • For classes at the Ripley Grier Studio, bring a yoga mat (some extra mats available if you do not have one)
  • For outdoor stroller workouts, wear comfortable workout attire & dress appropriately for weather. Place rain covers on strollers if it is cold, windy, or rainy. Bring water and a mat or towel for ground work.  
  • Any kind of stroller is fine for stroller workouts (jogging stroller not critical)

STUDIO OVERVIEW

PROnatal Fitness offers prenatal and postnatal fitness classes combining modifiable cardio conditioning, total body strengthening, and proper core training.  All classes are designed to address the specific needs of the expecting and new mothers’ bodies – with an emphasis placed on those muscles most critical during pregnancy, labor, and early motherhood.  Classes are highly modifiable for all fitness levels, and stages of pregnancy and/or motherhood. Classes are held in various locations in uptown and downtown Manhattan.  Prenatal classes are held in a studio.  Postnatal classes are offered both in a studio and outdoor (stroller-based workout), depending on location.  All classes are modifiable for both expecting and new moms.  Just note that prenatal classes do not include childcare.

Monday, November 26
Time Class Type Instructor
6:30 - 7:30 PM PROnatal Prenatal Workout: Manhattan Youth Center (Tribeca) prenatal_mommy_me Brittany Citron RESERVE
Tuesday, November 27
Time Class Type Instructor
10:00 - 11:00 AM PROnatal Stroller Workout: Harlem prenatal_mommy_me Jamie Jones RESERVE
Friday, November 30
Time Class Type Instructor
10:00 - 11:00 AM PROnatal Stroller Workout: Harlem prenatal_mommy_me Jamie Jones RESERVE
Monday, December 3
Time Class Type Instructor
6:30 - 7:30 PM PROnatal Prenatal Workout: Manhattan Youth Center (Tribeca) prenatal_mommy_me Brittany Citron RESERVE
Tuesday, December 4
Time Class Type Instructor
10:00 - 11:00 AM PROnatal Stroller Workout: Harlem prenatal_mommy_me Jamie Jones RESERVE