10:30 - 11:15 AM
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Class Overview

Our most popular class is a signature blend of music-driven rowing intervals and low-impact, full-body floor exercises. Three solid rowing segments keep your heart rate in the aerobic zone, combined with two floor sections which come at just the right moments! The first adds a full body cardio and strength component to further condition your body and tighten your core, while the second incorporates weights targeting smaller muscle groups for optimal strength and toning. Our Signature class also increases your flexibility and improves your posture in just one workout. All levels encouraged.
269 West 23rd Street 2nd Floor New York, NY 10022  
646-850-0540

Class Types

Rowing

Amenities

Locker Rooms

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Chelsea

Booking Window

Opens 7 days in advance

STUDIO OVERVIEW

A boutique fitness studio offering indoor rowing-based group workouts in a motivating, dynamic, high-energy, supportive environment, Row House offers this complete workout to all clients, regardless of experience or fitness level.

Saturday, September 18
Time Class Type Instructor
9:00 - 9:45 AM Signature cardio Tim Bish JOIN NOW
10:30 - 11:15 AM Signature cardio Tim Bish JOIN NOW
Sunday, September 19
Time Class Type Instructor
10:30 - 11:15 AM Signature cardio Nick Davis JOIN NOW
Monday, September 20
Time Class Type Instructor
8:00 - 8:45 AM Signature cardio Louisa Pancoast JOIN NOW
12:00 - 12:45 PM Signature cardio Louisa Pancoast JOIN NOW
5:30 - 6:15 PM Signature cardio Nick Davis JOIN NOW
Tuesday, September 21
Time Class Type Instructor
8:00 - 8:45 AM Signature cardio Tim Bish JOIN NOW
6:30 - 7:15 PM Signature cardio Bethany Flora JOIN NOW
Wednesday, September 22
Time Class Type Instructor
12:00 - 12:45 PM Signature cardio Tim Bish JOIN NOW
5:30 - 6:15 PM Signature cardio Bethany Flora JOIN NOW
Thursday, September 23
Time Class Type Instructor
7:00 - 7:45 AM Signature cardio Louisa Pancoast JOIN NOW
8:00 - 8:45 AM Signature cardio Louisa Pancoast JOIN NOW
5:30 - 6:15 PM Signature cardio Tim Bish JOIN NOW