The Fit Co
39 West 56th Street, 4th Floor New York, NY 10019  

Cancellation Policy

In-Studio: 12 hours


Midtown West

Know before you go

  • Monday classes (weather permitting) will be outside in Central Park. It will be a fusion style (HIIT) with a focus on core, glutes, and our own bodyweight. Classes will meet on the park side of 59th and 6th at 6:20. Contact (917) 685-8032 to confirm.


At The Fit Co., you will get FIT in a way that FITS your body and busy lifestyle.  Whether you are a mom who wants to get in shape while nursing, a busy bride who is looking for a time efficient total body workout program, a working woman whose only opportunity to workout is at home, or a marathon runner who wants to target important complementary muscle groups that will aid in her race, Laura's Fusion program will cater to your needs.  In addition to being the owner of The Fit Co., she is also a personal trainer, strength, and sculpt-fusion instructor at Uplift Studios in Manhattan.