Modo Yoga studios are built on the foundation of clean, green, conscious construction that is designed to create a calm and healthy environment for your practice. Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind.
Class Overview
This class is a challenging core focused vinyasa flow. It blends a classic vinyasa sequence with short core strengthening exercises. This energetic practice incorporates a balance of strength, stamina, cardio, and flexibility. Core Flow is suitable for all levels, but a knowledge of the Modo Flow sequence is recommended.Class Types
Vinyasa, Heated, Yin, Hot Vinyasa
Amenities
Lockers
Mats for Rent
Retail
Showers
Towels for Rent
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Williamsburg
Booking Window
Opens 7 days in advance
Know before you go
- Bring your own mat and towel or rent them at the desk.
- Full showers and lockers avalable at the studio (no need to bring your own lock).
Sunday, April 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 5:00 PM | Core Flow 60 (Music) | Reed Ridgley | JOIN NOW |
Tuesday, April 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 PM | Core Flow 60 (Music) | Katharine Larson | JOIN NOW |
