Class Overview

This class is a challenging core focused vinyasa flow. It blends a classic vinyasa sequence with short core strengthening exercises. This energetic practice incorporates a balance of strength, stamina, cardio, and flexibility. Core Flow is suitable for all levels, but a knowledge of the Modo Flow sequence is recommended.
109 Metropolitan Avenue Brooklyn, NY 11249  
347-889-7248

Class Types

Heated, Vinyasa, Yin

Amenities

Lockers
Mats for Rent
Retail
Showers
Towels for Rent

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Williamsburg

Booking Window

Opens 7 days in advance

Know before you go

  • Bring your own mat and towel or rent them at the desk.
  • Full showers and lockers avalable at the studio (no need to bring your own lock).

STUDIO OVERVIEW

Modo Yoga studios are built on the foundation of clean, green, conscious construction that is designed to create a calm and healthy environment for your practice.  Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind.  

Thursday, September 23
Time Class Type Instructor
12:00 - 1:00 PM Core Flow 60 yoga_meditation_stretch Siobhan Louwman JOIN NOW
Saturday, September 25
Time Class Type Instructor
4:30 - 5:30 PM Core Flow 60 yoga_meditation_stretch Reed Ridgley JOIN NOW
Sunday, September 26
Time Class Type Instructor
1:30 - 2:30 PM Core Flow 60 yoga_meditation_stretch Reed Ridgley JOIN NOW
Monday, September 27
Time Class Type Instructor
10:00 - 11:00 AM Core Flow 60 yoga_meditation_stretch Reed Ridgley JOIN NOW
Tuesday, September 28
Time Class Type Instructor
12:00 - 1:00 PM Core Flow 60 yoga_meditation_stretch Lindsay Janisse JOIN NOW