Class Overview

A challenging and innovative vinyasa flow class inspired by our senior Modo teachers. Each class has its unique and creative focus rooted in intelligent vinyasa sequencing. This is a cardiovascular practice that integrates breath, movement, strength, flexibility and balance, and incorporates some advanced postures. Students are encouraged to feel comfortable with the Modo Flow sequence before taking the Freestyle.
109 Metropolitan Avenue Brooklyn, NY 11249  
347-889-7248

Class Types

Vinyasa, Heated, Yin

Amenities

Lockers
Mats for Rent
Retail
Showers
Towels for Rent

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Williamsburg

Booking Window

Opens 7 days in advance

Know before you go

  • Bring your own mat and towel or rent them at the desk.
  • Full showers and lockers avalable at the studio (no need to bring your own lock).

STUDIO OVERVIEW

Modo Yoga studios are built on the foundation of clean, green, conscious construction that is designed to create a calm and healthy environment for your practice.  Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind.  

Saturday, December 4
Time Class Type Instructor
9:00 - 10:00 AM Free Style Flow 60 (Music) yoga_meditation_stretch Alex Lamb JOIN NOW
3:00 - 4:00 PM Free Style Flow 60 (Music) yoga_meditation_stretch Reed Ridgley JOIN NOW
Sunday, December 5
Time Class Type Instructor
4:00 - 5:00 PM Free Style Flow 60 (Music) yoga_meditation_stretch Andrew Chung JOIN NOW
Monday, December 6
Time Class Type Instructor
12:00 - 1:00 PM Free Style Flow 60 (Music) yoga_meditation_stretch Kyle Marshall JOIN NOW
6:00 - 7:00 PM Free Style Flow 60 (Music) yoga_meditation_stretch Neeti Narula JOIN NOW
Tuesday, December 7
Time Class Type Instructor
4:00 - 5:00 PM Free Style Flow 60 (Music) yoga_meditation_stretch Valerie Verdier JOIN NOW
Wednesday, December 8
Time Class Type Instructor
9:00 - 10:00 AM Free Style Flow 60 (Music) yoga_meditation_stretch Kyle Marshall JOIN NOW
6:00 - 7:00 PM Free Style Flow 60 (Music) yoga_meditation_stretch Andrew Chung JOIN NOW
Thursday, December 9
Time Class Type Instructor
9:00 - 10:00 AM Free Style Flow 60 (Music) yoga_meditation_stretch Alyssa Arroyo JOIN NOW
5:00 - 6:00 PM Free Style Flow 60 (Music) yoga_meditation_stretch Lawrence Reilly JOIN NOW