CKO Kickboxing Carroll Gardens
562 Court St Brooklyn, NY 11231  
(718) 222-1822

Class Types

Kickboxing

Amenities

Cubbies
Gloves for Purchase
Lockers
Retail
Showers
Water for Purchase
Water Fountain or Filling Station

Cancellation Policy

In-Studio: 1 hours

Neighborhood

Carroll Gardens

Know before you go

  • Boxing/MMA gloves required - bring your own or you can purchase them at the studio (no rentals available).
  • Wraps are recommended but not required (available for purchase).
  • Sneakers required.
  • Please bring a towel and water (also available for purchase).
  • Arrive 15 minutes before your first class 

 

STUDIO OVERVIEW

At CKO Kickboxing of Carroll Gardens, you will be burning fat and toning up by punching and kicking a real, hanging heavy bag. The resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. CKO Kickboxing keeps the punches and kicks basic to focus on the fitness aspect of the workout rather than the martial art itself. Since the class is for both beginners and advanced members, it is geared for each member to go at your own pace and build up your pace each class. 

Saturday, November 26
Time Class Type Instructor
9:00 - 9:45 AM Kickboxing cardio Josh Dragomir JOIN NOW
10:15 - 11:00 AM Kickboxing cardio Josh Dragomir JOIN NOW
Sunday, November 27
Time Class Type Instructor
9:00 - 9:45 AM Kickboxing cardio Rich Foster JOIN NOW
10:15 - 11:00 AM Kickboxing cardio Marcos Pacheco JOIN NOW
Monday, November 28
Time Class Type Instructor
8:15 - 9:00 AM Kickboxing cardio Molly Mcgrath JOIN NOW
9:30 - 10:15 AM Kickboxing cardio Molly Mcgrath JOIN NOW
4:00 - 4:45 PM Kickboxing cardio Yaya Yaya JOIN NOW
6:00 - 6:45 PM Kickboxing cardio Molly Mcgrath JOIN NOW
7:15 - 8:00 PM Kickboxing cardio Dan Osullivan JOIN NOW
Tuesday, November 29
Time Class Type Instructor
7:00 - 7:45 AM Kickboxing cardio Kelly Chiusano JOIN NOW
9:30 - 10:15 AM Kickboxing cardio Kelly Chiusano JOIN NOW
4:00 - 4:45 PM Kickboxing cardio Kelly Chiusano JOIN NOW
6:00 - 6:45 PM Kickboxing cardio Martin Figueroa JOIN NOW
7:15 - 8:00 PM Kickboxing cardio Martin Figueroa JOIN NOW
Wednesday, November 30
Time Class Type Instructor
7:00 - 7:45 AM Kickboxing cardio Adriana Didino JOIN NOW
9:30 - 10:15 AM Kickboxing cardio Adriana Didino JOIN NOW
4:00 - 4:45 PM Kickboxing cardio Josh Dragomir JOIN NOW
5:00 - 5:45 PM Kickboxing cardio Kristine Simoneschi JOIN NOW
6:00 - 6:45 PM Kickboxing cardio Kristine Simoneschi JOIN NOW
7:15 - 8:00 PM Kickboxing cardio Josh Dragomir JOIN NOW
Thursday, December 1
Time Class Type Instructor
7:00 - 7:45 AM Kickboxing cardio Martin Figueroa JOIN NOW
9:30 - 10:15 AM Kickboxing cardio Martin Figueroa JOIN NOW
4:00 - 4:45 PM Kickboxing cardio Adriana Didino JOIN NOW
6:00 - 6:45 PM Kickboxing cardio Josh Dragomir JOIN NOW
7:15 - 8:00 PM Kickboxing cardio Josh Dragomir JOIN NOW
Friday, December 2
Time Class Type Instructor
9:30 - 10:15 AM Kickboxing cardio Vinny Panza JOIN NOW
11:00 - 11:45 AM Kickboxing cardio Vinny Panza JOIN NOW
4:00 - 4:45 PM Kickboxing cardio Vinny Panza JOIN NOW
6:00 - 6:45 PM Kickboxing cardio Vinny Panza JOIN NOW
Saturday, December 3
Time Class Type Instructor
8:30 - 9:15 AM Kickboxing cardio Staff JOIN NOW
9:30 - 10:15 AM Kickboxing cardio Yaya Yaya JOIN NOW
11:00 - 11:45 AM Kickboxing cardio Marcos Pacheco JOIN NOW