CKO Kickboxing Carroll Gardens
562 Court St Brooklyn, NY 11231  
(718) 222-1822

Class Types

Kickboxing, Boxing

Amenities

Cubbies
Gloves for Purchase
Lockers
Retail
Showers
Water for Purchase
Water Fountain or Filling Station

Cancellation Policy

In-Studio: 1 hours

Neighborhood

Carroll Gardens

Know before you go

  • Boxing/MMA gloves required - bring your own or you can purchase them for $25 (no rentals available).
  • Wraps are recommended but not required (available for purchase for $7).
  • Sneakers required.
  • Please bring a towel and water (also available for purchase).
  • Arrive 15 minutes before your first class 

 

STUDIO OVERVIEW

At CKO Kickboxing of Carroll Gardens, you will be burning fat and toning up by punching and kicking a real, hanging heavy bag. The resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. CKO Kickboxing keeps the punches and kicks basic to focus on the fitness aspect of the workout rather than the martial art itself. Since the class is for both beginners and advanced members, it is geared for each member to go at your own pace and build up your pace each class. 

Friday, November 27
Time Class Type Instructor
9:00 - 9:45 AM Kickboxing cardio Vinny Panza RESERVE
10:30 - 11:15 AM Kickboxing cardio Vinny Panza RESERVE
Saturday, November 28
Time Class Type Instructor
9:00 - 9:45 AM Kickboxing cardio Yaya Yaya RESERVE
10:30 - 11:15 AM Kickboxing cardio Marcos Pacheco RESERVE
Sunday, November 29
Time Class Type Instructor
9:00 - 9:45 AM Kickboxing cardio Molly Mcgrath RESERVE
10:30 - 11:15 AM Kickboxing cardio Molly Mcgrath RESERVE
Monday, November 30
Time Class Type Instructor
9:30 - 10:15 AM Kickboxing cardio Martin Figueroa RESERVE
11:00 - 11:45 AM Kickboxing cardio Martin Figueroa RESERVE
4:00 - 4:45 PM Kickboxing cardio Yaya Yaya RESERVE
6:00 - 6:45 PM Kickboxing cardio Molly Mcgrath RESERVE
7:15 - 8:00 PM Kickboxing cardio Dan Osullivan RESERVE
Tuesday, December 1
Time Class Type Instructor
7:00 - 7:45 AM Kickboxing cardio Martin Figueroa RESERVE
9:30 - 10:15 AM Kickboxing cardio Kelly Chiusano RESERVE
4:00 - 4:45 PM Kickboxing cardio Kelly Chiusano RESERVE
6:00 - 6:45 PM Kickboxing cardio Martin Figueroa RESERVE
7:15 - 8:00 PM Kickboxing cardio Martin Figueroa RESERVE
Wednesday, December 2
Time Class Type Instructor
9:30 - 10:15 AM Kickboxing cardio Elise Kienle RESERVE
11:00 - 11:45 AM Kickboxing cardio Elise Kienle RESERVE
4:00 - 4:45 PM Kickboxing cardio Josh Dragomir RESERVE
6:00 - 6:45 PM Kickboxing cardio Kristine Simoneschi RESERVE
7:15 - 8:00 PM Kickboxing cardio Kristine Simoneschi RESERVE
Thursday, December 3
Time Class Type Instructor
7:00 - 7:45 AM Kickboxing cardio Kelly Chiusano RESERVE
9:30 - 10:15 AM Kickboxing cardio Elise Kienle RESERVE
4:00 - 4:45 PM Kickboxing cardio Adriana Didino RESERVE
6:00 - 6:45 PM Kickboxing cardio Josh Dragomir RESERVE
7:15 - 8:00 PM Kickboxing cardio Josh Dragomir RESERVE
Friday, December 4
Time Class Type Instructor
9:30 - 10:15 AM Kickboxing cardio Vinny Panza RESERVE
11:00 - 11:45 AM Kickboxing cardio Vinny Panza RESERVE
4:00 - 4:45 PM Kickboxing cardio Vinny Panza RESERVE
6:00 - 6:45 PM Kickboxing cardio Vinny Panza RESERVE