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Good Ground Yoga
107-5 East Montauk Highway Hampton Bays, NY 11946  
631-594-5050

Class Types

Vinyasa, Ashtanga, Yin, Restorative

Amenities

Juices For Purchase

Cancellation Policy

24 hours

Neighborhood

Hampton Bays

Know before you go

  • The studio is kept on the warm side so please dress accordingly
  • Bring your own sticky mat or purchase one from the studio.  Bring water and a towel for more vigorous classes.
  • Wear comfortable light clothing that allows maximum movemement

STUDIO OVERVIEW

Good Ground Yoga, in the heart of Hampton Bays, New York, is a vibrant, creative center where people gather to embrace the spirit of yoga and holistic healing. They welcome students from all walks of life – from first time students to seasoned practitioners. Most of their classes are either Forrest Yoga classes or Forrest Inspired classes (our signature GGY Flow).  Created by Ana Forrest over 30 years ago, Forrest Yoga is a practice designed to free up physical and emotional blocks in the body.  In their classes you will learn how to build strength safely, work with injuries, and connect more fully to your breath.

Tuesday, February 19
Time Class Type Instructor
5:30 - 6:45 AM Ashtanga yoga_meditation_stretch Various Teachers RESERVE
9:30 - 11:00 AM GGY flow (1/2) yoga_meditation_stretch Laura Sanatore RESERVE
Thursday, February 21
Time Class Type Instructor
5:30 - 6:45 AM Ashtanga yoga_meditation_stretch Various Teachers RESERVE
9:30 - 11:00 AM GGY flow (1/2) yoga_meditation_stretch Mary Sabo RESERVE
6:00 - 7:00 PM Yin Yoga yoga_meditation_stretch Mary Brennan RESERVE
Friday, February 22
Time Class Type Instructor
8:00 - 9:00 AM GGY Hour (all levels) yoga_meditation_stretch Leslie Pearlman RESERVE
9:30 - 11:00 AM Forrest Yoga (open) yoga_meditation_stretch Leslie Pearlman RESERVE
11:30 - 12:30 PM Basic yoga_meditation_stretch Leslie Pearlman RESERVE
Saturday, February 23
Time Class Type Instructor
7:30 - 8:45 AM Ashtanga yoga_meditation_stretch Various Teachers RESERVE
9:00 - 10:30 AM Forrest Yoga (open) yoga_meditation_stretch Leslie Pearlman RESERVE
11:00 - 12:00 PM Basic yoga_meditation_stretch Amy Dunkirk RESERVE
Sunday, February 24
Time Class Type Instructor
9:00 - 10:30 AM GGY flow (open) yoga_meditation_stretch Leslie Pearlman RESERVE
11:00 - 12:15 PM Slow Flow yoga_meditation_stretch Laura Sanatore RESERVE
Monday, February 25
Time Class Type Instructor
8:00 - 9:00 AM GGY Hour (all levels) yoga_meditation_stretch Kaitlin Morris RESERVE
9:30 - 11:00 AM GGY flow (open) yoga_meditation_stretch Kaitlin Morris RESERVE
11:30 - 12:30 PM Basic yoga_meditation_stretch Leslie Pearlman RESERVE
5:30 - 6:30 PM Gentle yoga_meditation_stretch Melanie Hala-Sands RESERVE
Tuesday, February 26
Time Class Type Instructor
5:30 - 6:45 AM Ashtanga yoga_meditation_stretch Various Teachers RESERVE
9:30 - 11:00 AM GGY flow (1/2) yoga_meditation_stretch Laura Sanatore RESERVE
6:00 - 7:00 PM Restorative yoga_meditation_stretch Mary Brennan RESERVE
Wednesday, February 27
Time Class Type Instructor
8:00 - 9:00 AM GGY Hour (all levels) yoga_meditation_stretch Leslie Pearlman RESERVE
9:30 - 11:00 AM GGY flow (open) yoga_meditation_stretch Leslie Pearlman RESERVE
11:30 - 12:30 PM Basic yoga_meditation_stretch Hilary Woodward RESERVE
Thursday, February 28
Time Class Type Instructor
5:30 - 6:45 AM Ashtanga yoga_meditation_stretch Various Teachers RESERVE
9:30 - 11:00 AM GGY flow (1/2) yoga_meditation_stretch Mary Sabo RESERVE
6:00 - 7:00 PM Yin Yoga yoga_meditation_stretch Mary Brennan RESERVE
Friday, March 1
Time Class Type Instructor
8:00 - 9:00 AM GGY Hour (all levels) yoga_meditation_stretch Leslie Pearlman RESERVE
9:30 - 11:00 AM Forrest Yoga (open) yoga_meditation_stretch Leslie Pearlman RESERVE
11:30 - 12:30 PM Basic yoga_meditation_stretch Leslie Pearlman RESERVE
Saturday, March 2
Time Class Type Instructor
7:30 - 8:45 AM Ashtanga yoga_meditation_stretch Various Teachers RESERVE
9:00 - 10:30 AM Forrest Yoga (open) yoga_meditation_stretch Leslie Pearlman RESERVE
11:00 - 12:00 PM Basic yoga_meditation_stretch Amy Dunkirk RESERVE
Sunday, March 3
Time Class Type Instructor
9:00 - 10:30 AM GGY flow (open) yoga_meditation_stretch Leslie Pearlman RESERVE
11:00 - 12:15 PM Slow Flow yoga_meditation_stretch Laura Sanatore RESERVE
Monday, March 4
Time Class Type Instructor
8:00 - 9:00 AM GGY Hour (all levels) yoga_meditation_stretch Kaitlin Morris RESERVE
9:30 - 11:00 AM GGY flow (open) yoga_meditation_stretch Kaitlin Morris RESERVE
11:30 - 12:30 PM Basic yoga_meditation_stretch Leslie Pearlman RESERVE
5:30 - 6:30 PM Gentle yoga_meditation_stretch Melanie Hala-Sands RESERVE