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Good Ground Yoga
107-5 East Montauk Highway Hampton Bays, NY 11946  
631-594-5050

Class Types

Vinyasa, Yin, Ashtanga, Restorative

Amenities

Juices For Purchase

Cancellation Policy

24 hours

Neighborhood

Hampton Bays

Know before you go

  • The studio is kept on the warm side so please dress accordingly
  • Bring your own sticky mat or purchase one from the studio.  Bring water and a towel for more vigorous classes.
  • Wear comfortable light clothing that allows maximum movemement

STUDIO OVERVIEW

Good Ground Yoga, in the heart of Hampton Bays, New York, is a vibrant, creative center where people gather to embrace the spirit of yoga and holistic healing. They welcome students from all walks of life – from first time students to seasoned practitioners. Most of their classes are either Forrest Yoga classes or Forrest Inspired classes (our signature GGY Flow).  Created by Ana Forrest over 30 years ago, Forrest Yoga is a practice designed to free up physical and emotional blocks in the body.  In their classes you will learn how to build strength safely, work with injuries, and connect more fully to your breath.

Tuesday, December 18
Time Class Type Instructor
6:00 - 7:00 PM Restorative yoga_meditation_stretch Mary Brennan RESERVE
Wednesday, December 19
Time Class Type Instructor
8:00 - 9:00 AM GGY Hour (all levels) yoga_meditation_stretch Leslie Pearlman RESERVE
9:30 - 11:00 AM GGY flow (open) yoga_meditation_stretch Leslie Pearlman RESERVE
11:30 - 12:30 PM Basic yoga_meditation_stretch Hilary Woodward RESERVE
Thursday, December 20
Time Class Type Instructor
5:30 - 6:45 AM Ashtanga yoga_meditation_stretch Various Teachers RESERVE
9:30 - 11:00 AM GGY flow (1/2) yoga_meditation_stretch Mary Sabo RESERVE
6:00 - 7:00 PM Yin Yoga yoga_meditation_stretch Mary Brennan RESERVE
Friday, December 21
Time Class Type Instructor
8:00 - 9:00 AM GGY Hour (all levels) yoga_meditation_stretch Leslie Pearlman RESERVE
9:30 - 11:00 AM Forrest Yoga (open) yoga_meditation_stretch Leslie Pearlman RESERVE
11:30 - 12:30 PM Basic yoga_meditation_stretch Leslie Pearlman RESERVE
5:00 - 6:15 PM Community Class FREE yoga_meditation_stretch Various Teachers RESERVE
Saturday, December 22
Time Class Type Instructor
7:00 - 8:15 AM Ashtanga yoga_meditation_stretch Various Teachers RESERVE
9:00 - 10:30 AM Forrest Yoga (open) yoga_meditation_stretch Leslie Pearlman RESERVE
11:00 - 12:00 PM Basic yoga_meditation_stretch Amy Dunkirk RESERVE
Sunday, December 23
Time Class Type Instructor
7:30 - 8:30 AM GGY Hour (all levels) yoga_meditation_stretch Leslie Pearlman RESERVE
9:00 - 10:30 AM GGY flow (open) yoga_meditation_stretch Laura Sanatore RESERVE
11:00 - 12:15 PM Slow Flow yoga_meditation_stretch Laura Sanatore RESERVE
Monday, December 24
Time Class Type Instructor
8:00 - 9:00 AM GGY Hour (all levels) yoga_meditation_stretch Kaitlin Morris RESERVE
9:30 - 11:00 AM GGY flow (open) yoga_meditation_stretch Kaitlin Morris RESERVE
11:30 - 12:30 PM Basic yoga_meditation_stretch Melanie Hala-Sands RESERVE
Wednesday, December 26
Time Class Type Instructor
9:30 - 11:00 AM GGY flow (open) yoga_meditation_stretch Kaitlin Morris RESERVE
11:30 - 12:30 PM Basic yoga_meditation_stretch Amy Dunkirk RESERVE
Thursday, December 27
Time Class Type Instructor
9:30 - 11:00 AM GGY flow (1/2) yoga_meditation_stretch Mary Sabo RESERVE
6:00 - 7:00 PM Yin Yoga yoga_meditation_stretch Mary Brennan RESERVE
Friday, December 28
Time Class Type Instructor
9:30 - 11:00 AM Forrest Yoga (open) yoga_meditation_stretch Laura Sanatore RESERVE
11:30 - 12:30 PM Basic yoga_meditation_stretch Leslie Pearlman RESERVE
Saturday, December 29
Time Class Type Instructor
9:00 - 10:30 AM Forrest Yoga (open) yoga_meditation_stretch Laura Sanatore RESERVE
11:00 - 12:00 PM Basic yoga_meditation_stretch Amy Dunkirk RESERVE
Sunday, December 30
Time Class Type Instructor
7:30 - 8:30 AM GGY Hour (all levels) yoga_meditation_stretch Amy Dunkirk RESERVE
9:00 - 10:30 AM GGY flow (open) yoga_meditation_stretch Laura Sanatore RESERVE
11:00 - 12:15 PM Slow Flow yoga_meditation_stretch Laura Sanatore RESERVE
Monday, December 31
Time Class Type Instructor
8:00 - 9:00 AM GGY Hour (all levels) yoga_meditation_stretch Leslie Pearlman RESERVE
9:30 - 11:00 AM GGY flow (open) yoga_meditation_stretch Leslie Pearlman RESERVE
11:30 - 12:30 PM Basic yoga_meditation_stretch Leslie Pearlman RESERVE