Thrive Fitness focuses on a systematic training program with an emphasis on full body functional workouts. Thrive leads to maximum muscle growth and a leaner, more defined physique. Whether you’re brand new to weight training or consider the gym your second home, this class will provide an efficient and effective workout.
Body Soul and Pole: Overall, Pole Fitness is a sport. We are proud to have brought this to the community of Hoboken and our goal is to empower women while helping them build their confidence through Pole Fitness. All levels welcome.