A 50 minute Pre/Post Natal Mat Class from the comfort of your home!
You will receive an invite from Fitgrid 30 minutes before class to live stream on zoom.
Please have a mat, a towel and two cans of beans to use as weights for class. All additional props such as balls and magic circles are also welcomed if you have them!
Class is $15. Please note we do have a 24hr cancelation policy. If you miss class please send our admin team an email at firstname.lastname@example.org. We are happy to send you a video of one of our LIVE tapped mat classes to make up the session.
Our team looks forwarded to working with you during this journey!