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CLAY Health Club + Spa - Greenwich
11 Riverdale Avenue Port Chester, NY 10573  
(914) 937-5000

Class Types

Strength, Indoor Cycling & Biking, Sculpt, HIIT & Tabata, Cardio, Open Gym, Boot Camp, Functional Fitness, Vinyasa, Meditation & Pranayama, Kickboxing, Pilates Mat, Running, Barre, Yin

Amenities

Cafe
Changing rooms
Juice / Smoothie Bar
Locker Rooms
Restrooms
Sauna
Showers
Strength & cardio equipment
Water Filling Station

Cancellation Policy

12 hours

Neighborhood

Greenwich

STUDIO OVERVIEW

CLAY embraces an integrated approach to health and fitness. Personal Training, Pilates, Group Fitness Classes, Spa Therapies and Nutritional Programs are united allowing members to design a lifestyle program that serves their specific goals. 

Friday, September 22
Time Class Type Instructor
8:15 - 9:00 AM Cycle Burn cardio Steve RESERVE
8:30 - 9:30 AM Open Gym cardio strength_conditioning NA RESERVE
9:00 - 9:45 AM METCON cardio strength_conditioning Q RESERVE
9:30 - 10:30 AM Vinyasa Yoga yoga_meditation_stretch Charlie RESERVE
9:30 - 10:30 AM Open Gym cardio strength_conditioning NA RESERVE
10:00 - 11:00 AM Barre pilates_barre Cindy RESERVE
10:00 - 11:00 AM Open Gym cardio strength_conditioning NA RESERVE
11:00 - 12:00 PM Open Gym cardio strength_conditioning NA RESERVE
12:00 - 1:00 PM Open Gym cardio strength_conditioning NA RESERVE
1:00 - 2:00 PM Open Gym cardio strength_conditioning NA RESERVE
2:00 - 3:00 PM Open Gym cardio strength_conditioning NA RESERVE
3:00 - 4:00 PM Open Gym cardio strength_conditioning NA RESERVE
4:00 - 5:00 PM Open Gym cardio strength_conditioning NA RESERVE
5:00 - 6:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:00 - 7:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:15 - 7:00 PM METCON cardio strength_conditioning Paige RESERVE
7:00 - 8:00 PM Open Gym cardio strength_conditioning NA RESERVE
8:00 - 9:00 PM Open Gym cardio strength_conditioning NA RESERVE
9:00 - 10:00 PM Open Gym cardio strength_conditioning NA RESERVE
Saturday, September 23
Time Class Type Instructor
7:00 - 8:00 AM Open Gym cardio strength_conditioning NA RESERVE
8:00 - 9:00 AM Open Gym cardio strength_conditioning NA RESERVE
8:30 - 9:15 AM Run For It cardio Paige RESERVE
8:30 - 9:15 AM Karatestrike cardio strength_conditioning Harry Otto RESERVE
9:00 - 10:00 AM Open Gym cardio strength_conditioning NA RESERVE
9:15 - 10:15 AM Vinyasa Yoga yoga_meditation_stretch Charlie RESERVE
9:30 - 10:15 AM QUEST cardio strength_conditioning Harry Otto RESERVE
9:45 - 10:30 AM Hardcore Cycle cardio Peter/Sheena RESERVE
10:00 - 11:00 AM Open Gym cardio strength_conditioning NA RESERVE
10:30 - 11:15 AM METCON cardio strength_conditioning Q RESERVE
10:45 - 11:45 AM Pilates Mat pilates_barre Patrica RESERVE
11:00 - 12:00 PM Open Gym cardio strength_conditioning NA RESERVE
12:00 - 1:00 PM Open Gym cardio strength_conditioning NA RESERVE
1:00 - 2:00 PM Open Gym cardio strength_conditioning NA RESERVE
2:00 - 3:00 PM Open Gym cardio strength_conditioning NA RESERVE
3:00 - 4:00 PM Open Gym cardio strength_conditioning NA RESERVE
4:00 - 5:00 PM Open Gym cardio strength_conditioning NA RESERVE
5:00 - 6:00 PM Open Gym cardio strength_conditioning NA RESERVE
Sunday, September 24
Time Class Type Instructor
7:00 - 8:00 AM Open Gym cardio strength_conditioning NA RESERVE
8:00 - 9:00 AM Open Gym cardio strength_conditioning NA RESERVE
8:30 - 9:15 AM Bootcamp cardio strength_conditioning boot_camp Steve RESERVE
9:00 - 10:00 AM Open Gym cardio strength_conditioning NA RESERVE
9:30 - 10:15 AM PURE Cycle cardio Steve RESERVE
9:30 - 10:30 AM Sunday Yoga yoga_meditation_stretch Emily RESERVE
10:00 - 11:00 AM Barre pilates_barre Cindy RESERVE
10:00 - 11:00 AM Open Gym cardio strength_conditioning NA RESERVE
11:00 - 11:45 AM METCON cardio strength_conditioning Michael RESERVE
11:00 - 12:00 PM Open Gym cardio strength_conditioning NA RESERVE
12:00 - 1:00 PM Open Gym cardio strength_conditioning NA RESERVE
1:00 - 2:00 PM Open Gym cardio strength_conditioning NA RESERVE
2:00 - 3:00 PM Open Gym cardio strength_conditioning NA RESERVE
3:00 - 4:00 PM Open Gym cardio strength_conditioning NA RESERVE
4:00 - 5:00 PM Open Gym cardio strength_conditioning NA RESERVE
5:00 - 6:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:00 - 7:00 PM Open Gym cardio strength_conditioning NA RESERVE
Monday, September 25
Time Class Type Instructor
5:30 - 6:30 AM Open Gym cardio strength_conditioning NA RESERVE
6:30 - 7:30 AM Open Gym cardio strength_conditioning NA RESERVE
7:15 - 8:15 AM METCON cardio strength_conditioning Q RESERVE
7:30 - 8:30 AM Open Gym cardio strength_conditioning NA RESERVE
8:30 - 9:15 AM Karatestrike cardio strength_conditioning Harry Otto RESERVE
8:30 - 9:30 AM Open Gym cardio strength_conditioning NA RESERVE
9:00 - 10:15 AM Yoga/Meditation yoga_meditation_stretch Shari RESERVE
9:30 - 10:15 AM SHRED45 cardio strength_conditioning Jody RESERVE
9:30 - 10:30 AM Open Gym cardio strength_conditioning NA RESERVE
10:00 - 11:00 AM Open Gym cardio strength_conditioning NA RESERVE
11:00 - 12:00 PM Open Gym cardio strength_conditioning NA RESERVE
12:00 - 1:00 PM Open Gym cardio strength_conditioning NA RESERVE
1:00 - 2:00 PM Open Gym cardio strength_conditioning NA RESERVE
2:00 - 3:00 PM Open Gym cardio strength_conditioning NA RESERVE
3:00 - 4:00 PM Open Gym cardio strength_conditioning NA RESERVE
4:00 - 5:00 PM Open Gym cardio strength_conditioning NA RESERVE
5:00 - 6:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:00 - 7:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:15 - 7:15 PM Vinyasa Yoga yoga_meditation_stretch Charlie RESERVE
6:15 - 7:00 PM Total Body cardio strength_conditioning Steve RESERVE
7:00 - 8:00 PM Open Gym cardio strength_conditioning NA RESERVE
8:00 - 9:00 PM Open Gym cardio strength_conditioning NA RESERVE
9:00 - 10:00 PM Open Gym cardio strength_conditioning NA RESERVE
Tuesday, September 26
Time Class Type Instructor
5:30 - 6:30 AM Open Gym cardio strength_conditioning NA RESERVE
6:00 - 6:45 AM Hardcore Cycle cardio Jeff RESERVE
6:30 - 7:30 AM Open Gym cardio strength_conditioning NA RESERVE
7:00 - 7:45 AM METCON cardio strength_conditioning Brandon RESERVE
7:30 - 8:30 AM Open Gym cardio strength_conditioning NA RESERVE
8:30 - 9:15 AM The KILN cardio strength_conditioning Lindsay RESERVE
8:30 - 9:30 AM Open Gym cardio strength_conditioning NA RESERVE
9:00 - 10:00 AM Yoga by Gwen yoga_meditation_stretch Gwen Lawrence RESERVE
9:30 - 10:30 AM Barre pilates_barre Jen RESERVE
9:30 - 10:30 AM Open Gym cardio strength_conditioning NA RESERVE
10:00 - 11:00 AM Open Gym cardio strength_conditioning NA RESERVE
11:00 - 12:00 PM Open Gym cardio strength_conditioning NA RESERVE
12:00 - 12:40 PM Midday METCON cardio strength_conditioning Jimmy/Brandon RESERVE
12:00 - 1:00 PM Open Gym cardio strength_conditioning NA RESERVE
1:00 - 2:00 PM Open Gym cardio strength_conditioning NA RESERVE
2:00 - 3:00 PM Open Gym cardio strength_conditioning NA RESERVE
3:00 - 4:00 PM Open Gym cardio strength_conditioning NA RESERVE
4:00 - 5:00 PM Open Gym cardio strength_conditioning NA RESERVE
5:00 - 6:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:00 - 7:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:15 - 7:15 PM Yoga Strength yoga_meditation_stretch strength_conditioning Charlie RESERVE
7:00 - 7:45 PM Cycle after Dark cardio Amanda RESERVE
7:00 - 8:00 PM Open Gym cardio strength_conditioning NA RESERVE
8:00 - 9:00 PM Open Gym cardio strength_conditioning NA RESERVE
9:00 - 10:00 PM Open Gym cardio strength_conditioning NA RESERVE
Wednesday, September 27
Time Class Type Instructor
5:30 - 6:30 AM Open Gym cardio strength_conditioning NA RESERVE
6:00 - 6:45 AM Warrior strength_conditioning Q RESERVE
6:30 - 7:30 AM Open Gym cardio strength_conditioning NA RESERVE
7:30 - 8:30 AM Open Gym cardio strength_conditioning NA RESERVE
8:30 - 9:15 AM POP Cycle cardio Sheena RESERVE
8:30 - 9:30 AM Open Gym cardio strength_conditioning NA RESERVE
9:00 - 10:15 AM Yoga/Meditation yoga_meditation_stretch Shari RESERVE
9:15 - 10:00 AM QUEST cardio strength_conditioning Harry Otto RESERVE
9:30 - 10:30 AM Open Gym cardio strength_conditioning NA RESERVE
10:00 - 11:00 AM Open Gym cardio strength_conditioning NA RESERVE
11:00 - 12:00 PM Open Gym cardio strength_conditioning NA RESERVE
12:00 - 1:00 PM Open Gym cardio strength_conditioning NA RESERVE
1:00 - 2:00 PM Open Gym cardio strength_conditioning NA RESERVE
2:00 - 3:00 PM Open Gym cardio strength_conditioning NA RESERVE
3:00 - 4:00 PM Open Gym cardio strength_conditioning NA RESERVE
4:00 - 5:00 PM Open Gym cardio strength_conditioning NA RESERVE
5:00 - 6:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:00 - 7:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:15 - 7:15 PM Warm Vinyasa yoga_meditation_stretch Sara RESERVE
6:15 - 7:00 PM METCON cardio strength_conditioning Curtis RESERVE
6:15 - 7:15 PM Barre pilates_barre Cindy RESERVE
7:00 - 8:00 PM Open Gym cardio strength_conditioning NA RESERVE
8:00 - 9:00 PM Open Gym cardio strength_conditioning NA RESERVE
9:00 - 10:00 PM Open Gym cardio strength_conditioning NA RESERVE
Thursday, September 28
Time Class Type Instructor
5:30 - 6:30 AM Open Gym cardio strength_conditioning NA RESERVE
6:00 - 6:45 AM Hardcore Cycle cardio Peter RESERVE
6:30 - 7:30 AM Open Gym cardio strength_conditioning NA RESERVE
7:00 - 7:45 AM METCON cardio strength_conditioning Brandon RESERVE
7:30 - 8:30 AM Open Gym cardio strength_conditioning NA RESERVE
8:30 - 9:30 AM Open Gym cardio strength_conditioning NA RESERVE
9:00 - 10:00 AM Yoga by Gwen yoga_meditation_stretch Gwen Lawrence RESERVE
9:30 - 10:15 AM Run For It cardio Jody RESERVE
9:30 - 10:15 AM Barre pilates_barre Mary Jane RESERVE
9:30 - 10:30 AM Open Gym cardio strength_conditioning NA RESERVE
10:00 - 11:00 AM Open Gym cardio strength_conditioning NA RESERVE
11:00 - 12:00 PM Open Gym cardio strength_conditioning NA RESERVE
12:00 - 12:40 PM Midday METCON cardio strength_conditioning Jimmy/Brandon RESERVE
12:00 - 1:00 PM Open Gym cardio strength_conditioning NA RESERVE
1:00 - 2:00 PM Open Gym cardio strength_conditioning NA RESERVE
2:00 - 3:00 PM Open Gym cardio strength_conditioning NA RESERVE
3:00 - 4:00 PM Open Gym cardio strength_conditioning NA RESERVE
4:00 - 5:00 PM Open Gym cardio strength_conditioning NA RESERVE
5:00 - 6:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:00 - 6:45 PM Cycle after Dark cardio Steve RESERVE
6:00 - 7:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:15 - 7:15 PM Yin Yoga yoga_meditation_stretch Dana RESERVE
7:00 - 8:00 PM Open Gym cardio strength_conditioning NA RESERVE
8:00 - 9:00 PM Open Gym cardio strength_conditioning NA RESERVE
9:00 - 10:00 PM Open Gym cardio strength_conditioning NA RESERVE
Friday, September 29
Time Class Type Instructor
5:30 - 6:30 AM Open Gym cardio strength_conditioning NA RESERVE
6:30 - 7:30 AM Open Gym cardio strength_conditioning NA RESERVE
7:15 - 8:00 AM Scorched cardio strength_conditioning boot_camp Q RESERVE
7:30 - 8:30 AM Open Gym cardio strength_conditioning NA RESERVE
8:15 - 9:00 AM Cycle Burn cardio Steve RESERVE
8:30 - 9:30 AM Open Gym cardio strength_conditioning NA RESERVE
9:00 - 9:45 AM METCON cardio strength_conditioning Q RESERVE
9:30 - 10:30 AM Vinyasa Yoga yoga_meditation_stretch Charlie RESERVE
9:30 - 10:30 AM Open Gym cardio strength_conditioning NA RESERVE
10:00 - 11:00 AM Barre pilates_barre Cindy RESERVE
10:00 - 11:00 AM Open Gym cardio strength_conditioning NA RESERVE
11:00 - 12:00 PM Open Gym cardio strength_conditioning NA RESERVE
12:00 - 1:00 PM Open Gym cardio strength_conditioning NA RESERVE
1:00 - 2:00 PM Open Gym cardio strength_conditioning NA RESERVE
2:00 - 3:00 PM Open Gym cardio strength_conditioning NA RESERVE
3:00 - 4:00 PM Open Gym cardio strength_conditioning NA RESERVE
4:00 - 5:00 PM Open Gym cardio strength_conditioning NA RESERVE
5:00 - 6:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:00 - 7:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:15 - 7:00 PM METCON cardio strength_conditioning Paige RESERVE
7:00 - 8:00 PM Open Gym cardio strength_conditioning NA RESERVE
8:00 - 9:00 PM Open Gym cardio strength_conditioning NA RESERVE
9:00 - 10:00 PM Open Gym cardio strength_conditioning NA RESERVE
Saturday, September 30
Time Class Type Instructor
7:00 - 8:00 AM Open Gym cardio strength_conditioning NA RESERVE
8:00 - 9:00 AM Open Gym cardio strength_conditioning NA RESERVE
8:30 - 9:15 AM Run For It cardio Paige RESERVE
8:30 - 9:15 AM Karatestrike cardio strength_conditioning Harry Otto RESERVE
9:00 - 10:00 AM Open Gym cardio strength_conditioning NA RESERVE
9:15 - 10:15 AM Vinyasa Yoga yoga_meditation_stretch Charlie RESERVE
9:30 - 10:15 AM QUEST cardio strength_conditioning Harry Otto RESERVE
9:45 - 10:30 AM Hardcore Cycle cardio Peter/Sheena RESERVE
10:00 - 11:00 AM Open Gym cardio strength_conditioning NA RESERVE
10:30 - 11:15 AM METCON cardio strength_conditioning Q RESERVE
10:45 - 11:45 AM Pilates Mat pilates_barre Patrica RESERVE
11:00 - 12:00 PM Open Gym cardio strength_conditioning NA RESERVE
12:00 - 1:00 PM Open Gym cardio strength_conditioning NA RESERVE
1:00 - 2:00 PM Open Gym cardio strength_conditioning NA RESERVE
2:00 - 3:00 PM Open Gym cardio strength_conditioning NA RESERVE
3:00 - 4:00 PM Open Gym cardio strength_conditioning NA RESERVE
4:00 - 5:00 PM Open Gym cardio strength_conditioning NA RESERVE
5:00 - 6:00 PM Open Gym cardio strength_conditioning NA RESERVE
Sunday, October 1
Time Class Type Instructor
7:00 - 8:00 AM Open Gym cardio strength_conditioning NA RESERVE
8:00 - 9:00 AM Open Gym cardio strength_conditioning NA RESERVE
8:30 - 9:15 AM Bootcamp cardio strength_conditioning boot_camp Steve RESERVE
9:00 - 10:00 AM Open Gym cardio strength_conditioning NA RESERVE
9:30 - 10:15 AM PURE Cycle cardio Steve RESERVE
9:30 - 10:30 AM Sunday Yoga yoga_meditation_stretch Emily RESERVE
10:00 - 11:00 AM Barre pilates_barre Cindy RESERVE
10:00 - 11:00 AM Open Gym cardio strength_conditioning NA RESERVE
11:00 - 11:45 AM METCON cardio strength_conditioning Michael RESERVE
11:00 - 12:00 PM Open Gym cardio strength_conditioning NA RESERVE
12:00 - 1:00 PM Open Gym cardio strength_conditioning NA RESERVE
1:00 - 2:00 PM Open Gym cardio strength_conditioning NA RESERVE
2:00 - 3:00 PM Open Gym cardio strength_conditioning NA RESERVE
3:00 - 4:00 PM Open Gym cardio strength_conditioning NA RESERVE
4:00 - 5:00 PM Open Gym cardio strength_conditioning NA RESERVE
5:00 - 6:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:00 - 7:00 PM Open Gym cardio strength_conditioning NA RESERVE
Monday, October 2
Time Class Type Instructor
5:30 - 6:30 AM Open Gym cardio strength_conditioning NA RESERVE
6:30 - 7:30 AM Open Gym cardio strength_conditioning NA RESERVE
7:15 - 8:15 AM METCON cardio strength_conditioning Q RESERVE
7:30 - 8:30 AM Open Gym cardio strength_conditioning NA RESERVE
8:30 - 9:15 AM Karatestrike cardio strength_conditioning Harry Otto RESERVE
8:30 - 9:30 AM Open Gym cardio strength_conditioning NA RESERVE
9:00 - 10:15 AM Yoga/Meditation yoga_meditation_stretch Shari RESERVE
9:30 - 10:15 AM SHRED45 cardio strength_conditioning Jody RESERVE
9:30 - 10:30 AM Open Gym cardio strength_conditioning NA RESERVE
10:00 - 11:00 AM Open Gym cardio strength_conditioning NA RESERVE
11:00 - 12:00 PM Open Gym cardio strength_conditioning NA RESERVE
12:00 - 1:00 PM Open Gym cardio strength_conditioning NA RESERVE
1:00 - 2:00 PM Open Gym cardio strength_conditioning NA RESERVE
2:00 - 3:00 PM Open Gym cardio strength_conditioning NA RESERVE
3:00 - 4:00 PM Open Gym cardio strength_conditioning NA RESERVE
4:00 - 5:00 PM Open Gym cardio strength_conditioning NA RESERVE
5:00 - 6:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:00 - 7:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:15 - 7:15 PM Vinyasa Yoga yoga_meditation_stretch Charlie RESERVE
6:15 - 7:00 PM Total Body cardio strength_conditioning Steve RESERVE
7:00 - 8:00 PM Open Gym cardio strength_conditioning NA RESERVE
8:00 - 9:00 PM Open Gym cardio strength_conditioning NA RESERVE
9:00 - 10:00 PM Open Gym cardio strength_conditioning NA RESERVE
Tuesday, October 3
Time Class Type Instructor
5:30 - 6:30 AM Open Gym cardio strength_conditioning NA RESERVE
6:00 - 6:45 AM Hardcore Cycle cardio Jeff RESERVE
6:30 - 7:30 AM Open Gym cardio strength_conditioning NA RESERVE
7:00 - 7:45 AM METCON cardio strength_conditioning Brandon RESERVE
7:30 - 8:30 AM Open Gym cardio strength_conditioning NA RESERVE
8:30 - 9:15 AM The KILN cardio strength_conditioning Lindsay RESERVE
8:30 - 9:30 AM Open Gym cardio strength_conditioning NA RESERVE
9:00 - 10:00 AM Yoga by Gwen yoga_meditation_stretch Gwen Lawrence RESERVE
9:30 - 10:30 AM Barre pilates_barre Jen RESERVE
9:30 - 10:30 AM Open Gym cardio strength_conditioning NA RESERVE
10:00 - 11:00 AM Open Gym cardio strength_conditioning NA RESERVE
11:00 - 12:00 PM Open Gym cardio strength_conditioning NA RESERVE
12:00 - 12:40 PM Midday METCON cardio strength_conditioning Jimmy/Brandon RESERVE
12:00 - 1:00 PM Open Gym cardio strength_conditioning NA RESERVE
1:00 - 2:00 PM Open Gym cardio strength_conditioning NA RESERVE
2:00 - 3:00 PM Open Gym cardio strength_conditioning NA RESERVE
3:00 - 4:00 PM Open Gym cardio strength_conditioning NA RESERVE
4:00 - 5:00 PM Open Gym cardio strength_conditioning NA RESERVE
5:00 - 6:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:00 - 7:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:15 - 7:15 PM Yoga Strength yoga_meditation_stretch strength_conditioning Charlie RESERVE
7:00 - 7:45 PM Cycle after Dark cardio Amanda RESERVE
7:00 - 8:00 PM Open Gym cardio strength_conditioning NA RESERVE
8:00 - 9:00 PM Open Gym cardio strength_conditioning NA RESERVE
9:00 - 10:00 PM Open Gym cardio strength_conditioning NA RESERVE
Wednesday, October 4
Time Class Type Instructor
5:30 - 6:30 AM Open Gym cardio strength_conditioning NA RESERVE
6:00 - 6:45 AM Warrior strength_conditioning Q RESERVE
6:30 - 7:30 AM Open Gym cardio strength_conditioning NA RESERVE
7:30 - 8:30 AM Open Gym cardio strength_conditioning NA RESERVE
8:30 - 9:15 AM POP Cycle cardio Sheena RESERVE
8:30 - 9:30 AM Open Gym cardio strength_conditioning NA RESERVE
9:00 - 10:15 AM Yoga/Meditation yoga_meditation_stretch Shari RESERVE
9:15 - 10:00 AM QUEST cardio strength_conditioning Harry Otto RESERVE
9:30 - 10:30 AM Open Gym cardio strength_conditioning NA RESERVE
10:00 - 11:00 AM Open Gym cardio strength_conditioning NA RESERVE
11:00 - 12:00 PM Open Gym cardio strength_conditioning NA RESERVE
12:00 - 1:00 PM Open Gym cardio strength_conditioning NA RESERVE
1:00 - 2:00 PM Open Gym cardio strength_conditioning NA RESERVE
2:00 - 3:00 PM Open Gym cardio strength_conditioning NA RESERVE
3:00 - 4:00 PM Open Gym cardio strength_conditioning NA RESERVE
4:00 - 5:00 PM Open Gym cardio strength_conditioning NA RESERVE
5:00 - 6:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:00 - 7:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:15 - 7:15 PM Warm Vinyasa yoga_meditation_stretch Sara RESERVE
6:15 - 7:00 PM METCON cardio strength_conditioning Curtis RESERVE
6:15 - 7:15 PM Barre pilates_barre Cindy RESERVE
7:00 - 8:00 PM Open Gym cardio strength_conditioning NA RESERVE
8:00 - 9:00 PM Open Gym cardio strength_conditioning NA RESERVE
9:00 - 10:00 PM Open Gym cardio strength_conditioning NA RESERVE
Thursday, October 5
Time Class Type Instructor
5:30 - 6:30 AM Open Gym cardio strength_conditioning NA RESERVE
6:00 - 6:45 AM Hardcore Cycle cardio Peter RESERVE
6:30 - 7:30 AM Open Gym cardio strength_conditioning NA RESERVE
7:00 - 7:45 AM METCON cardio strength_conditioning Brandon RESERVE
7:30 - 8:30 AM Open Gym cardio strength_conditioning NA RESERVE
8:30 - 9:30 AM Open Gym cardio strength_conditioning NA RESERVE
9:00 - 10:00 AM Yoga by Gwen yoga_meditation_stretch Gwen Lawrence RESERVE
9:30 - 10:15 AM Run For It cardio Jody RESERVE
9:30 - 10:15 AM Barre pilates_barre Mary Jane RESERVE
9:30 - 10:30 AM Open Gym cardio strength_conditioning NA RESERVE
10:00 - 11:00 AM Open Gym cardio strength_conditioning NA RESERVE
11:00 - 12:00 PM Open Gym cardio strength_conditioning NA RESERVE
12:00 - 12:40 PM Midday METCON cardio strength_conditioning Jimmy/Brandon RESERVE
12:00 - 1:00 PM Open Gym cardio strength_conditioning NA RESERVE
1:00 - 2:00 PM Open Gym cardio strength_conditioning NA RESERVE
2:00 - 3:00 PM Open Gym cardio strength_conditioning NA RESERVE
3:00 - 4:00 PM Open Gym cardio strength_conditioning NA RESERVE
4:00 - 5:00 PM Open Gym cardio strength_conditioning NA RESERVE
5:00 - 6:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:00 - 6:45 PM Cycle after Dark cardio Steve RESERVE
6:00 - 7:00 PM Open Gym cardio strength_conditioning NA RESERVE
6:15 - 7:15 PM Yin Yoga yoga_meditation_stretch Dana RESERVE
7:00 - 8:00 PM Open Gym cardio strength_conditioning NA RESERVE
8:00 - 9:00 PM Open Gym cardio strength_conditioning NA RESERVE
9:00 - 10:00 PM Open Gym cardio strength_conditioning NA RESERVE
Friday, October 6
Time Class Type Instructor
5:30 - 6:30 AM Open Gym cardio strength_conditioning NA RESERVE
6:30 - 7:30 AM Open Gym cardio strength_conditioning NA RESERVE
7:15 - 8:00 AM Scorched cardio strength_conditioning boot_camp Q RESERVE
7:30 - 8:30 AM Open Gym cardio strength_conditioning NA RESERVE