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EPIC Hybrid Training - Westchester
298 Tarrytown Road White Plains, NY 10607  
914-285-9090

Class Types

Cardio, Functional Fitness, Plyometrics, HIIT & Tabata

Amenities

Complimentary Hand Towels
Free WiFi
Private Training
Retail
Showers
Shower Towels for Rent
Water for Purchase

Cancellation Policy

12 hours

Neighborhood

White Plains

Know before you go

  • All classes performed barefoot
  • Arrive early, no latecomers will be admitted

STUDIO OVERVIEW

EPIC Hybrid Training is a high intensity circuit training program, which incorporates functional fitness. With fitness trends that come and go, EPIC concentrates on proven core values of training that breeds results. We start with a foundation of body weight, cardio and strength training, toss in a hefty dose of High Intensity Interval Training (HIIT) and top it off with some mobility drills to recover and restore your body.