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CITYROW UES
1409 3rd Avenue New York, NY 10075  
646-484-5508

Class Types

Rowing, Sculpt

Amenities

Changing rooms
Complimentary Towels
Free WiFi
Juices For Purchase
Lockers
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

12 hours

Neighborhood

Upper East Side

Know before you go

  • Arrive early! No one will be admitted into class more than 5 minutes after class start, and first timers must be checked in and on their rower by class start time or they will not be allowed in - no exceptions. If you do not call (646-484-5508) or check in by class start time your spot may be given away to someone on the waitlist. 
  • No special gear required - just wear sneakers and workout clothes
  • New to rowing? Don't sweat it. We'll teach you everything you need to know!
  • DISTANCE classes require a 1 class prerequisite

STUDIO OVERVIEW

CITYROW is rowing remixed! We combine rowing with strength training for a heart-pumping, total-body burn. Our 50-minute class alternates cardio intervals on our gorgeous, custom row machines with floor work using bodyweight and dumbbells. We keep the intensity high, but the impact low for maximum results.

Sunday, February 18
Time Class Type Instructor
8:00 - 8:50 AM CITYROW cardio Shaun Tubbs RESERVE
9:00 - 9:50 AM CITYROW cardio Shaun Tubbs RESERVE
10:00 - 10:50 AM CITYROW cardio Trevor Hennigan RESERVE
11:00 - 11:50 AM CITYROW: CARDIO+CORE cardio strength_conditioning Shaun Tubbs RESERVE
4:00 - 4:50 PM CITYROW cardio Shana Goodman RESERVE
Monday, February 19
Time Class Type Instructor
7:00 - 7:50 AM CITYROW cardio Lisa Niren RESERVE
9:30 - 10:20 AM CITYROW cardio Julie Anna Hansen RESERVE
11:00 - 11:50 AM CITYROW cardio Lauren Burbank RESERVE
12:30 - 1:20 PM CITYROW cardio Lauren Burbank RESERVE
5:30 - 6:20 PM CITYROW cardio Shea McAdoo RESERVE
6:30 - 7:20 PM CITYROW cardio Shea McAdoo RESERVE
Tuesday, February 20
Time Class Type Instructor
6:30 - 7:20 AM CITYROW cardio Shana Goodman RESERVE
7:30 - 8:20 AM CITYROW cardio Shana Goodman RESERVE
8:30 - 9:20 AM CITYROW cardio Hollis Tuttle RESERVE
9:30 - 10:20 AM CITYROW cardio Hollis Tuttle RESERVE
12:30 - 1:20 PM CITYROW cardio Hollis Tuttle RESERVE
5:30 - 6:20 PM CITYROW cardio Luis Guerrero RESERVE
6:30 - 7:20 PM CITYROW cardio Lisa Niren RESERVE
7:30 - 8:20 PM CITYROW cardio Luis Guerrero RESERVE
Wednesday, February 21
Time Class Type Instructor
6:00 - 6:50 AM CITYROW cardio Lisa Niren RESERVE
7:00 - 7:50 AM CITYROW cardio Lisa Niren RESERVE
9:30 - 10:20 AM CITYROW cardio Annie Mulgrew RESERVE
12:30 - 1:20 PM CITYROW cardio Lauren Burbank RESERVE
5:30 - 6:20 PM CITYROW cardio Hollis Tuttle RESERVE
6:30 - 7:20 PM CITYROW cardio Hollis Tuttle RESERVE
7:30 - 8:20 PM CITYROW cardio Julie Anna Hansen RESERVE
Thursday, February 22
Time Class Type Instructor
6:30 - 7:20 AM CITYROW cardio Lauren Burbank RESERVE
7:30 - 8:20 AM CITYROW cardio Lauren Burbank RESERVE
8:30 - 9:20 AM CITYROW cardio Hollis Tuttle RESERVE
9:30 - 10:20 AM CITYROW cardio Hollis Tuttle RESERVE
12:30 - 1:20 PM CITYROW cardio Julie Anna Hansen RESERVE
5:30 - 6:20 PM CITYROW: ThROWback Thursday cardio Julie Anna Hansen RESERVE
6:30 - 7:20 PM CITYROW cardio Lisa Niren RESERVE
7:30 - 8:20 PM CITYROW cardio Shana Goodman RESERVE
Friday, February 23
Time Class Type Instructor
6:00 - 6:50 AM CITYROW cardio Alyssa Gagarin RESERVE
7:00 - 7:50 AM CITYROW cardio Alyssa Gagarin RESERVE
9:30 - 10:20 AM CITYROW cardio Sarah Fink RESERVE
12:30 - 1:20 PM CITYROW cardio Julie Anna Hansen RESERVE
5:30 - 6:20 PM CITYROW cardio Shea McAdoo RESERVE
6:30 - 7:20 PM CITYROW cardio Luis Guerrero RESERVE
Saturday, February 24
Time Class Type Instructor
8:00 - 8:50 AM CITYROW cardio Lisa Niren RESERVE
9:00 - 9:50 AM CITYROW cardio Lisa Niren RESERVE
10:00 - 10:50 AM CITYROW cardio Shana Goodman RESERVE
11:00 - 11:50 AM CITYROW cardio Luis Guerrero RESERVE
12:00 - 12:50 PM CITYROW: CARDIO+CORE cardio strength_conditioning Bakari Williams RESERVE
1:00 - 1:50 PM CITYROW cardio Bakari Williams RESERVE
Sunday, February 25
Time Class Type Instructor
8:00 - 8:50 AM CITYROW cardio Shea McAdoo RESERVE
9:00 - 9:50 AM CITYROW cardio Shaun Tubbs RESERVE
10:00 - 10:50 AM CITYROW cardio Shea McAdoo RESERVE
11:00 - 11:50 AM CITYROW: CARDIO+CORE cardio strength_conditioning Shana Goodman RESERVE
4:00 - 4:50 PM CITYROW cardio Shana Goodman RESERVE