CITYROW UES
1409 3rd Avenue New York, NY 10075  
646-484-5508

Class Types

Rowing

Amenities

Changing rooms
Complimentary Towels
Free WiFi
Juices For Purchase
Lockers
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Upper East Side

Know before you go

  • Arrive early! No one will be admitted into class more than 5 minutes after class start, and first timers must be checked in and on their rower by class start time or they will not be allowed in - no exceptions. If you do not call (646-484-5508) or check in by class start time your spot may be given away to someone on the waitlist. 
  • No special gear required - just wear sneakers and workout clothes
  • New to rowing? Don't sweat it. We'll teach you everything you need to know!
  • DISTANCE classes require a 1 class prerequisite

STUDIO OVERVIEW

CITYROW is rowing remixed! We combine rowing with strength training for a heart-pumping, total-body burn. Our 50-minute class alternates cardio intervals on our gorgeous, custom row machines with floor work using bodyweight and dumbbells. We keep the intensity high, but the impact low for maximum results.

Friday, December 4
Time Class Type Instructor
8:00 - 8:30 AM CITYROW VIRTUAL - Strength (DBs required) cardio Alex Diana (NYC) RESERVE
9:30 - 10:00 AM CITYROW VIRTUAL - Bodyweight (no equipment) cardio Hollis Tuttle (NYC) RESERVE
5:00 - 5:30 PM CITYROW VIRTUAL - Bodyweight (no equipment) cardio Sarah Fink RESERVE
Saturday, December 5
Time Class Type Instructor
9:00 - 9:30 AM CITYROW VIRTUAL - Cardio & Core cardio Annie Mulgrew (NYC) RESERVE
Monday, December 7
Time Class Type Instructor
9:30 - 10:00 AM CITYROW VIRTUAL - Strength (DBs required) cardio Annie Mulgrew (NYC) RESERVE
6:00 - 6:30 PM CITYROW VIRTUAL - Bodyweight (no equipment) cardio Shea McAdoo (NYC) RESERVE
Tuesday, December 8
Time Class Type Instructor
9:30 - 10:00 AM CITYROW VIRTUAL - Bodyweight (no equipment) cardio Shea McAdoo (NYC) RESERVE
5:30 - 6:00 PM CITYROW VIRTUAL - Bodyweight (no equipment) cardio Annie Mulgrew (NYC) RESERVE
Wednesday, December 9
Time Class Type Instructor
8:00 - 8:30 AM CITYROW VIRTUAL - Strength (DBs required) cardio Alex Diana (NYC) RESERVE
12:30 - 1:00 PM CITYROW VIRTUAL - Bodyweight (no equipment) cardio Shea McAdoo (NYC) RESERVE
Thursday, December 10
Time Class Type Instructor
9:30 - 10:00 AM CITYROW VIRTUAL - Cardio & Core cardio Annie Mulgrew (NYC) RESERVE
5:30 - 6:00 PM CITYROW VIRTUAL - Strength (DBs required) cardio Annie Mulgrew (NYC) RESERVE
Friday, December 11
Time Class Type Instructor
8:00 - 8:30 AM CITYROW VIRTUAL - Strength (DBs required) cardio Alex Diana (NYC) RESERVE
9:30 - 10:00 AM CITYROW VIRTUAL - Bodyweight (no equipment) cardio Alex Diana (NYC) RESERVE
5:00 - 5:30 PM CITYROW VIRTUAL - Bodyweight (no equipment) cardio Sarah Fink RESERVE
Saturday, December 12
Time Class Type Instructor
9:00 - 9:30 AM CITYROW VIRTUAL - Cardio & Core cardio Annie Mulgrew (NYC) RESERVE
Monday, December 14
Time Class Type Instructor
9:30 - 10:00 AM CITYROW VIRTUAL - Strength (DBs required) cardio Hollis Tuttle (NYC) RESERVE
6:00 - 6:30 PM CITYROW VIRTUAL - Bodyweight (no equipment) cardio Shea McAdoo (NYC) RESERVE
Tuesday, December 15
Time Class Type Instructor
9:30 - 10:00 AM CITYROW VIRTUAL - Bodyweight (no equipment) cardio Hollis Tuttle (NYC) RESERVE
5:30 - 6:00 PM CITYROW VIRTUAL - Bodyweight (no equipment) cardio Annie Mulgrew (NYC) RESERVE
Wednesday, December 16
Time Class Type Instructor
8:00 - 8:30 AM CITYROW VIRTUAL - Strength (DBs required) cardio Alex Diana (NYC) RESERVE
12:30 - 1:00 PM CITYROW VIRTUAL - Bodyweight (no equipment) cardio Shea McAdoo (NYC) RESERVE
6:00 - 6:30 PM CITYROW VIRTUAL - Flow cardio Annie Mulgrew (NYC) RESERVE
Thursday, December 17
Time Class Type Instructor
9:30 - 10:00 AM CITYROW VIRTUAL - Cardio & Core cardio Hollis Tuttle (NYC) RESERVE
5:30 - 6:00 PM CITYROW VIRTUAL - Strength (DBs required) cardio Annie Mulgrew (NYC) RESERVE