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CrossFit Outbreak - East Williamsburg
208 Frost Street Brooklyn, NY 11211  

Class Types

Crossfit / WOD, Rowing, Weight Lifting & Power Lifting, HIIT & Tabata

Cancellation Policy

12 hours

Neighborhood

Williamsburg

STUDIO OVERVIEW

CrossFit Outbreak Interval classes provide cardiovascular and muscular endurance benefits, and can also provide some strength and power gains as well. 

Wednesday, September 19
Time Class Type Instructor
6:30 - 7:30 AM 6:30am - CROSSFIT strength_conditioning Staff RESERVE
7:30 - 8:30 AM 7:30am - CROSSFIT strength_conditioning Staff RESERVE
12:00 - 1:00 PM 12:00pm - CROSSFIT strength_conditioning Staff RESERVE
5:30 - 6:30 PM 5:30pm - CROSSFIT strength_conditioning Staff RESERVE
6:30 - 8:00 PM Powerlifting: 6:30 PM strength_conditioning Staff RESERVE
6:30 - 7:20 PM Interval / HIIT 6:30 PM cardio Staff RESERVE
6:45 - 7:45 PM 6:45pm - CROSSFIT strength_conditioning Staff RESERVE
8:00 - 9:00 PM 8:00pm - CROSSFIT strength_conditioning Staff RESERVE
Friday, September 21
Time Class Type Instructor
5:30 - 6:30 PM Total Body Rowing: 5:30 PM cardio Staff RESERVE
6:30 - 8:00 PM Powerlifting: 6:30 PM strength_conditioning Staff RESERVE
Saturday, September 22
Time Class Type Instructor
10:30 - 12:00 PM Powerlifting: 10:30 AM strength_conditioning Staff RESERVE
11:30 - 12:20 PM Interval / HIIT 11:30 AM cardio Staff RESERVE
Sunday, September 23
Time Class Type Instructor
10:15 - 11:15 AM 10:15AM - CROSSFIT strength_conditioning Staff RESERVE
11:30 - 12:20 PM Interval / HIIT 11:30 AM cardio Staff RESERVE
Monday, September 24
Time Class Type Instructor
6:30 - 8:00 PM Powerlifting: 6:30 PM strength_conditioning Staff RESERVE
6:30 - 7:20 PM Interval / HIIT 6:30 PM cardio Staff RESERVE
Tuesday, September 25
Time Class Type Instructor
12:00 - 1:00 PM Total Body Rowing cardio Staff RESERVE
6:30 - 7:30 PM Total Body Rowing: 6:30 PM cardio Staff RESERVE
Wednesday, September 26
Time Class Type Instructor
6:30 - 7:30 AM 6:30am - CROSSFIT strength_conditioning Staff RESERVE
7:30 - 8:30 AM 7:30am - CROSSFIT strength_conditioning Staff RESERVE
12:00 - 1:00 PM 12:00pm - CROSSFIT strength_conditioning Staff RESERVE
5:30 - 6:30 PM 5:30pm - CROSSFIT strength_conditioning Staff RESERVE
6:30 - 8:00 PM Powerlifting: 6:30 PM strength_conditioning Staff RESERVE
6:30 - 7:20 PM Interval / HIIT 6:30 PM cardio Staff RESERVE
6:45 - 7:45 PM 6:45pm - CROSSFIT strength_conditioning Staff RESERVE
8:00 - 9:00 PM 8:00pm - CROSSFIT strength_conditioning Staff RESERVE
Friday, September 28
Time Class Type Instructor
5:30 - 6:30 PM Total Body Rowing: 5:30 PM cardio Staff RESERVE
6:30 - 8:00 PM Powerlifting: 6:30 PM strength_conditioning Staff RESERVE
Saturday, September 29
Time Class Type Instructor
10:30 - 12:00 PM Powerlifting: 10:30 AM strength_conditioning Staff RESERVE
11:30 - 12:20 PM Interval / HIIT 11:30 AM cardio Staff RESERVE
Sunday, September 30
Time Class Type Instructor
10:15 - 11:15 AM 10:15AM - CROSSFIT strength_conditioning Staff RESERVE
11:30 - 12:20 PM Interval / HIIT 11:30 AM cardio Staff RESERVE
Monday, October 1
Time Class Type Instructor
6:30 - 8:00 PM Powerlifting: 6:30 PM strength_conditioning Staff RESERVE
6:30 - 7:20 PM Interval / HIIT 6:30 PM cardio Staff RESERVE
Tuesday, October 2
Time Class Type Instructor
12:00 - 1:00 PM Total Body Rowing cardio Staff RESERVE
6:30 - 7:30 PM Total Body Rowing: 6:30 PM cardio Staff RESERVE