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intenSati
Multiple Locations (See Details) New York, NY 10003  

Class Types

Cardio, Sculpt

Cancellation Policy

12 hours

Neighborhood

Multiple Locations

Know before you go

  • Locations vary - be sure to check class titles for details
  • Tuesday and Wednesday 6:30pm classes are held at Limelight (656 6th Ave). 
  • Saturday classes are held at Gibney Dance - 890 Broadway, 5th floor, studio 5-2

STUDIO OVERVIEW

intenSati is a practice that transforms body, mind and self-concept at the same time. The combination of breath work, cardio and strength exercises, spoken affirmations, and intention-setting kick-starts transformation from the inside-out. The results are self-awareness, self-regulation of negative emotions, improved self-confidence, self-reliance and self-acceptance. Ultimately, intenSati results in self-love.