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Soma Samadhi Yoga and Dance
112 Main Street Norwalk, CT 06851  
203-939-9642

Class Types

Vinyasa, Heated, Power, Barre

Amenities

Locker Rooms (bring your own lock)
Restrooms
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

2 hours

Neighborhood

Norwalk

Know before you go

YOGA:

  • You will need a yoga mat, a towel the size of your mat, and water
  • While we don’t rent mats due to hygiene concerns we do have mats for sale.
  • After class we ask that you wipe up any sweat around your practice area with a towel
  •  we recommend wearing ToeSox, clean flip-flops, or regular socks into and out of the Hot Room.
  • Please no one shirtless

BARRE/Dance:

  • We require Grip Socks or Ballet slippers for all Barre Classes.
  • For Barre classes that include Cardio Dance please bring a clean pair of sneakers.

 

STUDIO OVERVIEW

We created Soma Samadhi Yoga & Dance to support the well-being of our community. Our studio is a place where adults, children, and families can come to rejuvenate their mind, body, and spirit as well as explore their creativity. Our wellness programs and classes offer movement that is safe and physically therapeutic in a fun and upbeat atmosphere. It is our greatest pleasure to support all who enter our space in their journey toward a greater sense of peace, love, and joy

Wednesday, November 21
Time Class Type Instructor
12:00 - 1:00 PM Hot Power Flow yoga_meditation_stretch dance Andrew Lane RESERVE
4:00 - 5:15 PM Hot Yoga yoga_meditation_stretch Andrew Lane RESERVE
Friday, November 23
Time Class Type Instructor
12:00 - 1:15 PM Hot Yoga yoga_meditation_stretch Whitney Riegel-Mooney RESERVE
Saturday, November 24
Time Class Type Instructor
10:00 - 11:00 AM Hot Power Flow yoga_meditation_stretch dance Andrew Lane RESERVE
Sunday, November 25
Time Class Type Instructor
2:00 - 3:15 PM Hot Yoga yoga_meditation_stretch Julia DiAcri RESERVE
Monday, November 26
Time Class Type Instructor
6:15 - 7:15 PM Hot Power Flow yoga_meditation_stretch dance Andrew Lane RESERVE
Tuesday, November 27
Time Class Type Instructor
12:00 - 1:15 PM Hot Yoga yoga_meditation_stretch Whitney Riegel-Mooney RESERVE
5:45 - 6:45 PM Bliss Barre pilates_barre Alexa Lane RESERVE
Wednesday, November 28
Time Class Type Instructor
12:00 - 1:00 PM Hot Power Flow yoga_meditation_stretch dance Andrew Lane RESERVE
6:15 - 7:30 PM Hot Yoga yoga_meditation_stretch Andrew Lane RESERVE
Thursday, November 29
Time Class Type Instructor
11:00 - 2:00 PM Private Bliss Barre - Call to Schedule pilates_barre dance Alexa Lane RESERVE
5:45 - 6:45 PM Bliss Barre pilates_barre Alexa Lane RESERVE
5:45 - 6:45 PM Hot Vinyasa yoga_meditation_stretch Marissa Florio RESERVE
Friday, November 30
Time Class Type Instructor
12:00 - 1:15 PM Hot Yoga yoga_meditation_stretch Whitney Riegel-Mooney RESERVE
Saturday, December 1
Time Class Type Instructor
10:00 - 11:00 AM Hot Power Flow yoga_meditation_stretch dance Andrew Lane RESERVE
Sunday, December 2
Time Class Type Instructor
2:00 - 3:15 PM Hot Yoga yoga_meditation_stretch Julia DiAcri RESERVE
4:00 - 5:15 PM Hot Yoga yoga_meditation_stretch Julia DiAcri RESERVE
Monday, December 3
Time Class Type Instructor
6:15 - 7:15 PM Hot Power Flow yoga_meditation_stretch dance Andrew Lane RESERVE
Tuesday, December 4
Time Class Type Instructor
12:00 - 1:15 PM Hot Yoga yoga_meditation_stretch Whitney Riegel-Mooney RESERVE
5:45 - 6:45 PM Bliss Barre pilates_barre Alexa Lane RESERVE