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Soma Samadhi Yoga and Dance
112 Main Street Norwalk, CT 06851  
203-939-9642

Class Types

Barre, Vinyasa, Heated, Pilates Mat, Hatha

Amenities

Locker Rooms (bring your own lock)
Restrooms
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

2 hours

Neighborhood

Norwalk

Know before you go

YOGA:

  • You will need a yoga mat, a towel the size of your mat, and water
  • While we don’t rent mats due to hygiene concerns we do have mats for sale.
  • After class we ask that you wipe up any sweat around your practice area with a towel
  •  we recommend wearing ToeSox, clean flip-flops, or regular socks into and out of the Hot Room.
  • Please no one shirtless

BARRE/Dance:

  • We require Grip Socks or Ballet slippers for all Barre Classes.
  • For Barre classes that include Cardio Dance please bring a clean pair of sneakers.

 

STUDIO OVERVIEW

We created Soma Samadhi Yoga & Dance to support the well-being of our community. Our studio is a place where adults, children, and families can come to rejuvenate their mind, body, and spirit as well as explore their creativity. Our wellness programs and classes offer movement that is safe and physically therapeutic in a fun and upbeat atmosphere. It is our greatest pleasure to support all who enter our space in their journey toward a greater sense of peace, love, and joy

Friday, June 22
Time Class Type Instructor
12:00 - 1:15 PM Hot Yoga yoga_meditation_stretch Julia DiAcri RESERVE
Saturday, June 23
Time Class Type Instructor
10:00 - 11:00 AM Bliss Barre pilates_barre Alexa Lane RESERVE
10:00 - 11:00 AM Yoga Burn yoga_meditation_stretch pilates_barre Andrew Lane RESERVE
12:00 - 1:15 PM Hot Yoga yoga_meditation_stretch Andrew Lane RESERVE
Sunday, June 24
Time Class Type Instructor
10:00 - 11:15 AM Vinyasa yoga_meditation_stretch Sarah Gasper RESERVE
4:00 - 5:15 PM Hot Yoga yoga_meditation_stretch Julia DiAcri RESERVE
Monday, June 25
Time Class Type Instructor
12:00 - 1:15 PM Hot Yoga yoga_meditation_stretch Andrew Lane RESERVE
6:15 - 7:15 PM Yoga Burn yoga_meditation_stretch pilates_barre Andrew Lane RESERVE
Tuesday, June 26
Time Class Type Instructor
9:30 - 10:30 AM Vinyasa yoga_meditation_stretch Sarah Gasper RESERVE
12:00 - 1:15 PM Hot Yoga yoga_meditation_stretch Whitney Riegel-Mooney RESERVE
5:45 - 6:45 PM Bliss Barre pilates_barre Alexa Lane RESERVE
Wednesday, June 27
Time Class Type Instructor
12:00 - 1:00 PM Hot Yoga yoga_meditation_stretch Andrew Lane RESERVE
6:15 - 7:30 PM Hot Yoga yoga_meditation_stretch Julia DiAcri RESERVE
Thursday, June 28
Time Class Type Instructor
9:30 - 10:30 AM Vinyasa yoga_meditation_stretch Sarah Gasper RESERVE
5:45 - 6:45 PM Bliss Barre pilates_barre Alexa Lane RESERVE
5:45 - 6:45 PM Hot Yoga yoga_meditation_stretch Andrew Lane RESERVE
Friday, June 29
Time Class Type Instructor
12:00 - 1:15 PM Hot Yoga yoga_meditation_stretch Julia DiAcri RESERVE
Saturday, June 30
Time Class Type Instructor
10:00 - 11:00 AM Bliss Barre pilates_barre Alexa Lane RESERVE
10:00 - 11:00 AM Yoga Burn yoga_meditation_stretch pilates_barre Andrew Lane RESERVE
12:00 - 1:15 PM Hot Yoga yoga_meditation_stretch Tomer Harel RESERVE
Sunday, July 1
Time Class Type Instructor
10:00 - 11:15 AM Vinyasa yoga_meditation_stretch Sarah Gasper RESERVE
10:30 - 11:30 AM Warm Pilates Mat pilates_barre Jennifer Mongeluzo RESERVE
2:00 - 3:15 PM Hot Yoga yoga_meditation_stretch Julia DiAcri RESERVE
4:00 - 5:15 PM Hot Yoga yoga_meditation_stretch Julia DiAcri RESERVE
Monday, July 2
Time Class Type Instructor
12:00 - 1:15 PM Hot Yoga yoga_meditation_stretch Andrew Lane RESERVE
6:15 - 7:15 PM Yoga Burn yoga_meditation_stretch pilates_barre Andrew Lane RESERVE
Tuesday, July 3
Time Class Type Instructor
9:30 - 10:30 AM Vinyasa yoga_meditation_stretch Sarah Gasper RESERVE
12:00 - 1:15 PM Hot Yoga yoga_meditation_stretch Whitney Riegel-Mooney RESERVE
5:45 - 6:45 PM Bliss Barre pilates_barre Alexa Lane RESERVE
Wednesday, July 4
Time Class Type Instructor
12:00 - 1:00 PM Hot Yoga yoga_meditation_stretch Andrew Lane RESERVE
6:15 - 7:30 PM Hot Yoga yoga_meditation_stretch Julia DiAcri RESERVE
Thursday, July 5
Time Class Type Instructor
9:30 - 10:30 AM Vinyasa yoga_meditation_stretch Sarah Gasper RESERVE
5:45 - 6:45 PM Bliss Barre pilates_barre Alexa Lane RESERVE
5:45 - 6:45 PM Hot Yoga yoga_meditation_stretch Andrew Lane RESERVE