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Soma Samadhi Yoga and Dance
112 Main Street Norwalk, CT 06851  
203-939-9642

Class Types

Heated, Power, Vinyasa

Amenities

Locker Rooms (bring your own lock)
Restrooms
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

2 hours

Neighborhood

Norwalk

Know before you go

YOGA:

  • You will need a yoga mat, a towel the size of your mat, and water
  • While we don’t rent mats due to hygiene concerns we do have mats for sale.
  • After class we ask that you wipe up any sweat around your practice area with a towel
  •  we recommend wearing ToeSox, clean flip-flops, or regular socks into and out of the Hot Room.
  • Please no one shirtless

BARRE/Dance:

  • We require Grip Socks or Ballet slippers for all Barre Classes.
  • For Barre classes that include Cardio Dance please bring a clean pair of sneakers.

 

STUDIO OVERVIEW

We created Soma Samadhi Yoga & Dance to support the well-being of our community. Our studio is a place where adults, children, and families can come to rejuvenate their mind, body, and spirit as well as explore their creativity. Our wellness programs and classes offer movement that is safe and physically therapeutic in a fun and upbeat atmosphere. It is our greatest pleasure to support all who enter our space in their journey toward a greater sense of peace, love, and joy

Saturday, May 25
Time Class Type Instructor
10:00 - 11:00 AM Hot Vinyasa yoga_meditation_stretch Andrew Lane RESERVE
Sunday, May 26
Time Class Type Instructor
11:00 - 12:00 PM Hot Vinyasa yoga_meditation_stretch Alex Vochis RESERVE
Monday, May 27
Time Class Type Instructor
12:00 - 1:00 PM Hot Vinyasa yoga_meditation_stretch Alex Vochis RESERVE
Tuesday, May 28
Time Class Type Instructor
5:45 - 6:45 PM Hot Vinyasa yoga_meditation_stretch Emma Tenley RESERVE
Wednesday, May 29
Time Class Type Instructor
6:00 - 7:00 PM Hot Vinyasa yoga_meditation_stretch Emma Tenley RESERVE
Thursday, May 30
Time Class Type Instructor
6:45 - 7:45 PM Hot Yoga 75 yoga_meditation_stretch Kaitlin Cullen RESERVE
Friday, May 31
Time Class Type Instructor
9:30 - 10:30 AM Hot Vinyasa yoga_meditation_stretch Emma Tenley RESERVE
12:00 - 1:15 PM Hot Yoga 75 yoga_meditation_stretch Andrew Lane RESERVE
Saturday, June 1
Time Class Type Instructor
10:00 - 11:00 AM Hot Vinyasa yoga_meditation_stretch Andrew Lane RESERVE
Sunday, June 2
Time Class Type Instructor
11:00 - 12:00 PM Hot Vinyasa yoga_meditation_stretch Alex Vochis RESERVE
2:00 - 3:00 PM Hot Vinyasa yoga_meditation_stretch Emma Tenley RESERVE
Monday, June 3
Time Class Type Instructor
12:00 - 1:15 PM Hot Yoga 75 yoga_meditation_stretch Whitney Riegel-Mooney RESERVE
5:30 - 6:30 PM Hot Vinyasa yoga_meditation_stretch Alex Vochis RESERVE
Tuesday, June 4
Time Class Type Instructor
5:45 - 6:45 PM Hot Vinyasa yoga_meditation_stretch Emma Tenley RESERVE
Wednesday, June 5
Time Class Type Instructor
6:00 - 7:00 PM Hot Vinyasa yoga_meditation_stretch Emma Tenley RESERVE
Thursday, June 6
Time Class Type Instructor
6:45 - 7:45 PM Hot Yoga 75 yoga_meditation_stretch Kaitlin Cullen RESERVE
Friday, June 7
Time Class Type Instructor
9:30 - 10:30 AM Hot Vinyasa yoga_meditation_stretch Emma Tenley RESERVE
12:00 - 1:15 PM Hot Yoga 75 yoga_meditation_stretch Andrew Lane RESERVE