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Pavana Yoga
251 1st Street Hoboken, NJ 07030  
201-683-6155

Class Types

Vinyasa, Dance, Pilates Mat, Pre/Post-Natal, Yin, Restorative, Power, Sculpt, Heated, HIIT & Tabata

Amenities

Complimentary Towels
Cubbies
Free Mats
Retail
Water for Purchase
Water Fountain or Filling Station

Cancellation Policy

1 hours

Neighborhood

Hoboken

STUDIO OVERVIEW

Pavana Yoga's mission is to deliver the best practice to everyone. Pavana classes sweep you away from your routine, your commute, your burdens and your stresses. The only thing Pavana asks of you is to let go of everything and allow its classes to take you on a new journey.

Tuesday, February 19
Time Class Type Instructor
4:15 - 5:15 PM Good Vibe Flow | Water Level yoga_meditation_stretch Danielle Maoli RESERVE
6:00 - 7:00 PM Ocean Slow Flow | Earth Level yoga_meditation_stretch Danielle Maoli RESERVE
7:15 - 8:15 PM Pavana Sculpt | Water Level yoga_meditation_stretch strength_conditioning Sarah Griffin RESERVE
Wednesday, February 20
Time Class Type Instructor
5:30 - 6:30 PM Pure Flow | Water Level yoga_meditation_stretch Danielle Maoli RESERVE
6:45 - 7:45 PM Pure Core | Fire Level yoga_meditation_stretch Janel DuRoss RESERVE
8:00 - 9:00 PM Rainforest Yin | Soul Level yoga_meditation_stretch Sofia Lombardo RESERVE
Thursday, February 21
Time Class Type Instructor
6:00 - 7:00 AM Good Vibe Flow | Water Level yoga_meditation_stretch Danielle Maoli RESERVE
10:30 - 11:30 AM Reggae Flow | Water Level yoga_meditation_stretch Danielle Maoli RESERVE
6:00 - 7:00 PM Yin Yang Flow | Earth Level yoga_meditation_stretch Marguerite Imbert RESERVE
Friday, February 22
Time Class Type Instructor
6:30 - 7:15 AM Pavana Express 45 yoga_meditation_stretch Larry M RESERVE
9:30 - 10:30 AM Pure Flow | Water Level yoga_meditation_stretch Danielle Maoli RESERVE
12:00 - 1:00 PM Gentle Flow | Earth Level yoga_meditation_stretch Danielle Maoli RESERVE
5:30 - 6:30 PM Goodvibe Candlelit Flow | Water Level yoga_meditation_stretch Autumn Perez RESERVE
6:45 - 7:45 PM Restorative | Soul Level yoga_meditation_stretch Janel DuRoss RESERVE
Saturday, February 23
Time Class Type Instructor
8:00 - 9:00 AM Gentle Flow | Earth Level yoga_meditation_stretch Marguerite Imbert RESERVE
9:15 - 10:15 AM Top 90's & 00's Flow | Water Level yoga_meditation_stretch Marguerite Imbert RESERVE
10:30 - 11:30 AM Pure Core | Fire Level yoga_meditation_stretch Janel DuRoss RESERVE
11:45 - 12:45 PM Pavana Sculpt | Water Level yoga_meditation_stretch strength_conditioning Sarah Griffin RESERVE
Sunday, February 24
Time Class Type Instructor
9:15 - 10:15 AM Yoga Basics | Earth Level yoga_meditation_stretch Pavana Staff RESERVE
10:30 - 11:30 AM Pure Flow | Water Level yoga_meditation_stretch Pavana Staff RESERVE
12:00 - 1:00 PM Electric Sculpt | Fire Level yoga_meditation_stretch pilates_barre dance Autumn Perez RESERVE
1:30 - 3:00 PM Prenatal Yoga prenatal_mommy_me Autumn Perez RESERVE
Monday, February 25
Time Class Type Instructor
6:30 - 7:15 AM Pavana HIIT 45 cardio Sarah Griffin RESERVE
9:30 - 10:30 AM Pure Flow | Water Level yoga_meditation_stretch Danielle Maoli RESERVE
5:30 - 6:30 PM Good Vibe Flow | Water Level yoga_meditation_stretch Danielle Maoli RESERVE
6:45 - 7:45 PM Heated Soul Flow | Fire Level yoga_meditation_stretch Megan Ribera RESERVE
8:00 - 9:00 PM Jazzy Slow Flow | Water Level yoga_meditation_stretch Lauren Hennessy RESERVE
Tuesday, February 26
Time Class Type Instructor
6:00 - 7:00 AM Inspired Power | Fire Level yoga_meditation_stretch Megan Goode RESERVE
4:15 - 5:15 PM Good Vibe Flow | Water Level yoga_meditation_stretch Danielle Maoli RESERVE
6:00 - 7:00 PM Ocean Slow Flow | Earth Level yoga_meditation_stretch Danielle Maoli RESERVE
7:15 - 8:15 PM Pavana Sculpt | Water Level yoga_meditation_stretch strength_conditioning Sarah Griffin RESERVE
Wednesday, February 27
Time Class Type Instructor
5:30 - 6:30 PM Pure Flow | Water Level yoga_meditation_stretch Danielle Maoli RESERVE
6:45 - 7:45 PM Pure Core | Fire Level yoga_meditation_stretch Janel DuRoss RESERVE
8:00 - 9:00 PM Rainforest Yin | Soul Level yoga_meditation_stretch Sofia Lombardo RESERVE
Thursday, February 28
Time Class Type Instructor
6:00 - 7:00 AM Good Vibe Flow | Water Level yoga_meditation_stretch Danielle Maoli RESERVE
10:30 - 11:30 AM Reggae Flow | Water Level yoga_meditation_stretch Danielle Maoli RESERVE
6:00 - 7:00 PM Yin Yang Flow | Earth Level yoga_meditation_stretch Marguerite Imbert RESERVE
Friday, March 1
Time Class Type Instructor
6:30 - 7:15 AM Pavana Express 45 yoga_meditation_stretch Larry M RESERVE
9:30 - 10:30 AM Pure Flow | Water Level yoga_meditation_stretch Danielle Maoli RESERVE
12:00 - 1:00 PM Gentle Flow | Earth Level yoga_meditation_stretch Danielle Maoli RESERVE
5:30 - 6:30 PM Goodvibe Candlelit Flow | Water Level yoga_meditation_stretch Autumn Perez RESERVE
6:45 - 7:45 PM Restorative | Soul Level yoga_meditation_stretch Janel DuRoss RESERVE
Saturday, March 2
Time Class Type Instructor
8:00 - 9:00 AM Gentle Flow | Earth Level yoga_meditation_stretch Marguerite Imbert RESERVE
9:15 - 10:15 AM Top 90's & 00's Flow | Water Level yoga_meditation_stretch Pavana Staff RESERVE
10:30 - 11:30 AM Pure Core | Fire Level yoga_meditation_stretch Janel DuRoss RESERVE
11:45 - 12:45 PM Pavana Sculpt | Water Level yoga_meditation_stretch strength_conditioning Sarah Griffin RESERVE
Sunday, March 3
Time Class Type Instructor
9:15 - 10:15 AM Yoga Basics | Earth Level yoga_meditation_stretch Kelly Rabbath RESERVE
10:30 - 11:30 AM Pure Flow | Water Level yoga_meditation_stretch Cat Guido RESERVE
12:00 - 1:00 PM Electric Sculpt | Fire Level yoga_meditation_stretch pilates_barre dance Autumn Perez RESERVE
1:30 - 3:00 PM Prenatal Yoga prenatal_mommy_me Autumn Perez RESERVE
Monday, March 4
Time Class Type Instructor
6:30 - 7:15 AM Pavana HIIT 45 cardio Sarah Griffin RESERVE
9:30 - 10:30 AM Pure Flow | Water Level yoga_meditation_stretch Danielle Maoli RESERVE
5:30 - 6:30 PM Good Vibe Flow | Water Level yoga_meditation_stretch Danielle Maoli RESERVE
6:45 - 7:45 PM Heated Soul Flow | Fire Level yoga_meditation_stretch Megan Ribera RESERVE
8:00 - 9:00 PM Jazzy Slow Flow | Water Level yoga_meditation_stretch Lauren Hennessy RESERVE
Tuesday, March 5
Time Class Type Instructor
6:00 - 7:00 AM Inspired Power | Fire Level yoga_meditation_stretch Megan Goode RESERVE