Moving Strength East - Yorkville
1488 York Avenue New York, NY 10075  

Cancellation Policy

In-Studio: 12 hours


Upper East Side


Moving Strength’s specially designed workout programs combine TRX, Yoga and classic Pilates exercises with the scientific elements of Whole Body Vibration. Utilizing TRX exercises, Restorative components, Yoga poses, Pilates equipment and mat exercises designed by Joseph Pilates to improve flexibility, build strength and develop control and endurance in the entire body, Plate Strength creates the ultimate workout for those looking to “step-up” their exercise regime for faster, more efficient results.