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Mud Training
226 East 89th Street Floor 1 Left Side New York, NY 10128  
917-405-4052

Class Types

HIIT & Tabata

Amenities

Mats for Rent
Towels for Rent

Cancellation Policy

12 hours

Neighborhood

Upper East Side

Know before you go

  • Please bring a water and a towel.
  • Yoga mat rental is $3, towel rental is 2.
  • Please arrive slightly before class.
  • If you are late your class could be given to a waitlist client.

STUDIO OVERVIEW

Mud and Lotus are two facilities next to each other on the first floor of a beautiful limestone apartment building on the Upper East Side of Manhattan. A private, small, safe environment for exploring your fitness levels, improving them with experienced caring professionals, and getting an uplifting full mind, body, spirit experience while you are here.
Mud and Lotus gets it's name from the idea that no matter our current circumstances (often the mud of our life), we too can rise up and blossom into the beautiful lotus flowers we are meant to be. 

Wednesday, November 21
Time Class Type Instructor
6:00 - 6:45 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
8:30 - 9:15 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
5:30 - 6:15 PM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
6:30 - 7:15 PM Total Body HILIIT cardio strength_conditioning Kimberly Stoeckley RESERVE
7:30 - 8:15 PM Total Body HILIIT cardio strength_conditioning Kimberly Stoeckley RESERVE
Thursday, November 22
Time Class Type Instructor
6:00 - 6:45 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
7:00 - 7:45 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
8:30 - 9:15 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
9:30 - 10:15 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
Friday, November 23
Time Class Type Instructor
6:00 - 6:45 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
7:00 - 7:45 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
8:30 - 9:15 AM Total Body HILIIT cardio strength_conditioning Kimberly Stoeckley RESERVE
9:30 - 10:15 AM Total Body HILIIT cardio strength_conditioning Kimberly Stoeckley RESERVE
3:30 - 4:15 PM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
6:30 - 7:15 PM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
Saturday, November 24
Time Class Type Instructor
9:00 - 9:45 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
10:00 - 10:45 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
11:00 - 11:45 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
12:00 - 12:45 PM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
1:15 - 2:00 PM Total Body HILIIT cardio strength_conditioning Kimberly Stoeckley RESERVE
Sunday, November 25
Time Class Type Instructor
9:00 - 9:45 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
10:00 - 10:45 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
11:00 - 11:45 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
12:00 - 12:45 PM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
1:15 - 2:00 PM Total Body HILIIT cardio strength_conditioning Kimberly Stoeckley RESERVE
Monday, November 26
Time Class Type Instructor
6:00 - 6:45 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
7:00 - 7:45 AM Total Body HILIIT cardio strength_conditioning Skylar Boykin RESERVE
8:30 - 9:15 AM Total Body HILIIT cardio strength_conditioning Kimberly Stoeckley RESERVE
9:30 - 10:15 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
5:30 - 6:15 PM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
6:30 - 7:15 PM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
7:30 - 8:15 PM Total Body HILIIT cardio strength_conditioning Kimberly Stoeckley RESERVE
Tuesday, November 27
Time Class Type Instructor
6:00 - 6:45 AM Total Body HILIIT cardio strength_conditioning Skylar Boykin RESERVE
7:00 - 7:45 AM Total Body HILIIT cardio strength_conditioning Skylar Boykin RESERVE
8:30 - 9:15 AM Total Body HILIIT cardio strength_conditioning Skylar Boykin RESERVE
9:30 - 10:15 AM Total Body HILIIT cardio strength_conditioning Kimberly Stoeckley RESERVE
5:30 - 6:15 PM Total Body HILIIT cardio strength_conditioning Elle Nelson RESERVE
6:30 - 7:15 PM Total Body HILIIT cardio strength_conditioning Elle Nelson RESERVE
7:30 - 8:15 PM Total Body HILIIT cardio strength_conditioning Elle Nelson RESERVE
Wednesday, November 28
Time Class Type Instructor
6:00 - 6:45 AM Total Body HILIIT cardio strength_conditioning Skylar Boykin RESERVE
7:00 - 7:45 AM Total Body HILIIT cardio strength_conditioning Skylar Boykin RESERVE
8:30 - 9:15 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
9:30 - 10:15 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
5:30 - 6:15 PM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
6:30 - 7:15 PM Total Body HILIIT cardio strength_conditioning Kimberly Stoeckley RESERVE
7:30 - 8:15 PM Total Body HILIIT cardio strength_conditioning Kimberly Stoeckley RESERVE
Thursday, November 29
Time Class Type Instructor
6:00 - 6:45 AM Total Body HILIIT cardio strength_conditioning Skylar Boykin RESERVE
7:00 - 7:45 AM Total Body HILIIT cardio strength_conditioning Skylar Boykin RESERVE
8:30 - 9:15 AM Total Body HILIIT cardio strength_conditioning Skylar Boykin RESERVE
9:30 - 10:15 AM Total Body HILIIT cardio strength_conditioning Skylar Boykin RESERVE
5:30 - 6:15 PM Total Body HILIIT cardio strength_conditioning Elle Nelson RESERVE
6:30 - 7:15 PM Total Body HILIIT cardio strength_conditioning Elle Nelson RESERVE
7:30 - 8:15 PM Total Body HILIIT cardio strength_conditioning Elle Nelson RESERVE
Friday, November 30
Time Class Type Instructor
6:00 - 6:45 AM Total Body HILIIT cardio strength_conditioning Skylar Boykin RESERVE
7:00 - 7:45 AM Total Body HILIIT cardio strength_conditioning Skylar Boykin RESERVE
8:30 - 9:15 AM Total Body HILIIT cardio strength_conditioning Kimberly Stoeckley RESERVE
9:30 - 10:15 AM Total Body HILIIT cardio strength_conditioning Kimberly Stoeckley RESERVE
3:30 - 4:15 PM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
6:30 - 7:15 PM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
Saturday, December 1
Time Class Type Instructor
9:00 - 9:45 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
10:00 - 10:45 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
11:00 - 11:45 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
12:00 - 12:45 PM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
1:15 - 2:00 PM Total Body HILIIT cardio strength_conditioning Kimberly Stoeckley RESERVE
Sunday, December 2
Time Class Type Instructor
9:00 - 9:45 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
10:00 - 10:45 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
11:00 - 11:45 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
12:00 - 12:45 PM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
1:15 - 2:00 PM Total Body HILIIT cardio strength_conditioning Kimberly Stoeckley RESERVE
Monday, December 3
Time Class Type Instructor
6:00 - 6:45 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
7:00 - 7:45 AM Total Body HILIIT cardio strength_conditioning Skylar Boykin RESERVE
8:30 - 9:15 AM Total Body HILIIT cardio strength_conditioning Kimberly Stoeckley RESERVE
9:30 - 10:15 AM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
5:30 - 6:15 PM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
6:30 - 7:15 PM Total Body HILIIT cardio strength_conditioning Jeni Fujita RESERVE
7:30 - 8:15 PM Total Body HILIIT cardio strength_conditioning Kimberly Stoeckley RESERVE
Tuesday, December 4
Time Class Type Instructor
6:00 - 6:45 AM Total Body HILIIT cardio strength_conditioning Skylar Boykin RESERVE
7:00 - 7:45 AM Total Body HILIIT cardio strength_conditioning Skylar Boykin RESERVE
8:30 - 9:15 AM Total Body HILIIT cardio strength_conditioning Skylar Boykin RESERVE
9:30 - 10:15 AM Total Body HILIIT cardio strength_conditioning Kimberly Stoeckley RESERVE
5:30 - 6:15 PM Total Body HILIIT cardio strength_conditioning Elle Nelson RESERVE
6:30 - 7:15 PM Total Body HILIIT cardio strength_conditioning Elle Nelson RESERVE
7:30 - 8:15 PM Total Body HILIIT cardio strength_conditioning Elle Nelson RESERVE