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Lotus Center
226 East 89th Street First Floor New York, NY 10128  
917-405-4052

Class Types

Pilates Mat, Restorative, Yin, Nidra, Power, Vinyasa, Tai Chi, Stretching

Amenities

Mats for Rent
Towels for Rent

Cancellation Policy

12 hours

Neighborhood

Upper East Side

Know before you go

  • Please bring a water and a towel.
  • Yoga mat rental is $3, towel rental is 2.
  • Please arrive slightly before class.
  • If you are late your class could be given to a waitlist client.

STUDIO OVERVIEW

Mud and Lotus are two facilities next to each other on the first floor of a beautiful limestone apartment building on the Upper East Side of Manhattan. A private, small, safe environment for exploring your fitness levels, improving them with experienced caring professionals, and getting an uplifting full mind, body, spirit experience while you are here.
Mud and Lotus gets it's name from the idea that no matter our current circumstances (often the mud of our life), we too can rise up and blossom into the beautiful lotus flowers we are meant to be. 

Sunday, July 15
Time Class Type Instructor
8:00 - 9:00 PM Yin Yoga Nidra yoga_meditation_stretch Nancy Cantine RESERVE
Monday, July 16
Time Class Type Instructor
9:30 - 10:15 AM Pilates Mat All Levels pilates_barre Kimberly Stoeckley RESERVE
5:30 - 6:15 PM Pilates Mat All Levels pilates_barre Kimberly Stoeckley RESERVE
Tuesday, July 17
Time Class Type Instructor
6:00 - 6:45 AM Power Vinyasa yoga_meditation_stretch Nancy Cantine RESERVE
7:00 - 7:45 AM Power Vinyasa yoga_meditation_stretch Nancy Cantine RESERVE
9:30 - 10:15 AM Vinyasa Flow All Levels yoga_meditation_stretch Nancy Cantine RESERVE
6:30 - 7:15 PM Pilates Mat All Levels pilates_barre Melanie Giliati RESERVE
7:30 - 8:30 PM Yin Yang Flow & Restore yoga_meditation_stretch Grace McLoughlin RESERVE
Wednesday, July 18
Time Class Type Instructor
9:30 - 10:15 AM Pilates Mat All Levels pilates_barre Kimberly Stoeckley RESERVE
6:30 - 7:15 PM Pilates Mat All Levels pilates_barre Melanie Giliati RESERVE
7:30 - 8:15 PM Vinyasa Flow All Levels yoga_meditation_stretch Nancy Cantine RESERVE
Thursday, July 19
Time Class Type Instructor
5:30 - 6:15 PM Pilates Mat All Levels pilates_barre Kimberly Stoeckley RESERVE
6:30 - 7:15 PM Pilates Mat All Levels pilates_barre Kimberly Stoeckley RESERVE
Friday, July 20
Time Class Type Instructor
6:00 - 6:45 AM Power Vinyasa yoga_meditation_stretch Nancy Cantine RESERVE
7:00 - 7:45 AM Power Vinyasa yoga_meditation_stretch Nancy Cantine RESERVE
9:30 - 10:15 AM Pilates Mat All Levels pilates_barre Kimberly Stoeckley RESERVE
Saturday, July 21
Time Class Type Instructor
9:00 - 9:45 AM Pilates Mat All Levels pilates_barre Kimberly Stoeckley RESERVE
10:00 - 11:00 AM Yin Yang Flow & Restore yoga_meditation_stretch Stephanie Gilbert RESERVE
11:00 - 11:45 AM Pilates Mat All Levels pilates_barre Kimberly Stoeckley RESERVE
Sunday, July 22
Time Class Type Instructor
10:00 - 10:45 AM Pilates Mat All Levels pilates_barre Kimberly Stoeckley RESERVE
11:00 - 11:45 AM Pilates Mat All Levels pilates_barre Kimberly Stoeckley RESERVE
6:00 - 7:00 PM Yin Yoga yoga_meditation_stretch Nancy Cantine RESERVE
Monday, July 23
Time Class Type Instructor
9:30 - 10:15 AM Pilates Mat All Levels pilates_barre Kimberly Stoeckley RESERVE
5:30 - 6:15 PM Pilates Mat All Levels pilates_barre Kimberly Stoeckley RESERVE
6:30 - 7:15 PM Essentrics With Betty yoga_meditation_stretch martial_arts Betty Ng RESERVE
Tuesday, July 24
Time Class Type Instructor
6:00 - 6:45 AM Power Vinyasa yoga_meditation_stretch Nancy Cantine RESERVE
7:00 - 7:45 AM Power Vinyasa yoga_meditation_stretch Nancy Cantine RESERVE
9:30 - 10:15 AM Vinyasa Flow All Levels yoga_meditation_stretch Nancy Cantine RESERVE
6:30 - 7:15 PM Pilates Mat All Levels pilates_barre Melanie Giliati RESERVE
7:30 - 8:30 PM Yin Yang Flow & Restore yoga_meditation_stretch Grace McLoughlin RESERVE
Wednesday, July 25
Time Class Type Instructor
9:30 - 10:15 AM Pilates Mat All Levels pilates_barre Kimberly Stoeckley RESERVE
6:30 - 7:15 PM Pilates Mat All Levels pilates_barre Kimberly Stoeckley RESERVE
7:30 - 8:15 PM Vinyasa Flow All Levels yoga_meditation_stretch Nancy Cantine RESERVE
Thursday, July 26
Time Class Type Instructor
5:30 - 6:15 PM Pilates Mat All Levels pilates_barre Kimberly Stoeckley RESERVE
6:30 - 7:15 PM Pilates Mat All Levels pilates_barre Kimberly Stoeckley RESERVE
Friday, July 27
Time Class Type Instructor
6:00 - 6:45 AM Power Vinyasa yoga_meditation_stretch Nancy Cantine RESERVE
7:00 - 7:45 AM Power Vinyasa yoga_meditation_stretch Nancy Cantine RESERVE
9:30 - 10:15 AM Pilates Mat All Levels pilates_barre Kimberly Stoeckley RESERVE
Saturday, July 28
Time Class Type Instructor
9:00 - 9:45 AM Pilates Mat All Levels pilates_barre Kimberly Stoeckley RESERVE
10:00 - 11:00 AM Yin Yang Flow & Restore yoga_meditation_stretch Stephanie Gilbert RESERVE
11:00 - 11:45 AM Pilates Mat All Levels pilates_barre Kimberly Stoeckley RESERVE
Sunday, July 29
Time Class Type Instructor
10:00 - 10:45 AM Pilates Mat All Levels pilates_barre Kimberly Stoeckley RESERVE
11:00 - 11:45 AM Pilates Mat All Levels pilates_barre Kimberly Stoeckley RESERVE
6:00 - 7:00 PM Yin Yoga yoga_meditation_stretch Nancy Cantine RESERVE