sweat yoga is a progressive studio teaching heated (92-98 degree) athletic, music driven, power vinyasa classes.
Their Tribeca / Chinatown location has spa like locker room facilities with rainfall showers!
Classes are taught to creative playlists that reflect the teacher’s determination to keep class interesting, upbeat and well-choreographed. During class you are invited to Find YOUR Flow, with space in class to practice at your pace, achieved through a supporting hand for beginners and providing options for those with a more advanced practice.
You will be led into a series of sequences, guided in a way that allows you to absorb the routine and set free to explore that flow. Lose yourself in your breath, movement and the music; a true moving meditation. Each time returning as a group to move onto the next segment of class.