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Powerflow Yoga - Hoboken
104 Hudson Street 5th floor Hoboken, NJ 07030  
201-533-9642

Class Types

Power, Heated, Vinyasa, Jivamukti, Yin

Amenities

Locker Rooms
Mats for Rent
Showers

Cancellation Policy

1 hours

Neighborhood

Hoboken

Know before you go

  • Yoga Mats/Props: Please bring your own yoga mat for practice. We rent yoga mats for $2, and sell Jade and Manduka yoga mats. We also provide blocks and straps for students use during class.
  • Amenities/Towels: Changing rooms, bathrooms and showers are available for Powerflow practitioners.  We offer hand towels for your yoga practice, but please bring a shower towel if you plan to shower after practice.
  • Water: We sell water for $2, or bring your own bottle and fill it up for free with our purified water coolers.
  • Parking: If you are driving, plan extra time to find meter parking along Hudson Street or Washington Street. There are also several parking garages along Hudson Street

STUDIO OVERVIEW

Powerflow Yoga wants to provide a safe and inspired space for you to heal and grow in all areas of your life: physically, mentally and spiritually. We strive to make people feel better inside and out.

Monday, March 18
Time Class Type Instructor
12:30 - 1:30 PM Hot Power Hour yoga_meditation_stretch Kate DeCock RESERVE
5:30 - 6:30 PM Hot Jiva Flow yoga_meditation_stretch Jeff Scios RESERVE
6:45 - 8:00 PM Hot Power Vinyasa yoga_meditation_stretch Steve Aneiro RESERVE
8:15 - 9:15 PM Hot Power Hour yoga_meditation_stretch Yasmin Obie RESERVE
Tuesday, March 19
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Dona DuBois RESERVE
9:00 - 10:00 AM Hot Power Hour yoga_meditation_stretch Dona DuBois RESERVE
12:30 - 1:30 PM Jiva Flow yoga_meditation_stretch Jeff Scios RESERVE
5:30 - 6:30 PM Hot Jiva Flow yoga_meditation_stretch Jeff Scios RESERVE
6:45 - 8:00 PM Hot Power Vinyasa yoga_meditation_stretch Kate Goss RESERVE
8:15 - 9:15 PM Hot Power Hour yoga_meditation_stretch Yasmin Obie RESERVE
Wednesday, March 20
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Dona DuBois RESERVE
9:00 - 10:00 AM Hot Power Hour yoga_meditation_stretch Kate DeCock RESERVE
12:30 - 1:30 PM Hot Power Hour yoga_meditation_stretch Kate DeCock RESERVE
5:30 - 6:30 PM Hot Jiva Flow yoga_meditation_stretch Jeff Scios RESERVE
6:45 - 8:00 PM Hot Power Vinyasa yoga_meditation_stretch Danielle Pagliuca RESERVE
8:15 - 9:15 PM Hot Power Hour yoga_meditation_stretch Steve Aneiro RESERVE
Thursday, March 21
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Jessica Lisovicz RESERVE
9:30 - 10:45 AM Hot Jiva Flow yoga_meditation_stretch Jeff Scios RESERVE
12:30 - 1:30 PM Hot Power Hour yoga_meditation_stretch Autumn Perez RESERVE
5:30 - 6:30 PM Hot Power Hour yoga_meditation_stretch Kate Goss RESERVE
6:45 - 8:00 PM Hot Power Vinyasa yoga_meditation_stretch Pamela Terlizzi RESERVE
8:15 - 9:15 PM Hot Candlelit Flow yoga_meditation_stretch Yasmin Obie RESERVE
Friday, March 22
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Dona DuBois RESERVE
9:30 - 10:45 AM Hot Power Vinyasa yoga_meditation_stretch Autumn Perez RESERVE
12:30 - 1:30 PM Hot Jiva Flow yoga_meditation_stretch Jeff Scios RESERVE
5:30 - 6:30 PM Hot Power Hour yoga_meditation_stretch Dona DuBois RESERVE
6:45 - 8:00 PM Warm Yin Yoga yoga_meditation_stretch Carissa Herencia RESERVE
Saturday, March 23
Time Class Type Instructor
8:00 - 9:00 AM Hot Jiva Flow yoga_meditation_stretch Jeff Scios RESERVE
9:15 - 10:30 AM Hot Jiva Flow yoga_meditation_stretch Jeff Scios RESERVE
12:00 - 1:15 PM Hot Power Vinyasa yoga_meditation_stretch Yasmin Obie RESERVE
1:30 - 2:30 PM Hot Power Hour yoga_meditation_stretch Colleen O'Brien RESERVE
3:00 - 4:00 PM Hot Power Hour yoga_meditation_stretch Cate Bartilucci RESERVE
Sunday, March 24
Time Class Type Instructor
9:00 - 10:00 AM Hot Power Hour yoga_meditation_stretch Meghan Kramer RESERVE
10:15 - 11:30 AM Hot Power Vinyasa yoga_meditation_stretch Autumn Perez RESERVE
12:00 - 1:15 PM Hot Power Vinyasa yoga_meditation_stretch Pamela Terlizzi RESERVE
4:00 - 5:15 PM Hot Power Vinyasa yoga_meditation_stretch Matthew Dwyer RESERVE
5:30 - 6:30 PM Warm Yin Yoga yoga_meditation_stretch Matthew Dwyer RESERVE
Monday, March 25
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Dona DuBois RESERVE
9:30 - 10:45 AM Jiva Flow yoga_meditation_stretch Jeff Scios RESERVE
12:30 - 1:30 PM Hot Power Hour yoga_meditation_stretch Kate DeCock RESERVE
5:30 - 6:30 PM Hot Jiva Flow yoga_meditation_stretch Jeff Scios RESERVE
6:45 - 8:00 PM Hot Power Vinyasa yoga_meditation_stretch Steve Aneiro RESERVE
8:15 - 9:15 PM Hot Power Hour yoga_meditation_stretch Yasmin Obie RESERVE
Tuesday, March 26
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Christina Hart RESERVE
9:00 - 10:00 AM Hot Power Hour yoga_meditation_stretch Dona DuBois RESERVE
12:30 - 1:30 PM Jiva Flow yoga_meditation_stretch Jeff Scios RESERVE
5:30 - 6:30 PM Hot Jiva Flow yoga_meditation_stretch Jeff Scios RESERVE
6:45 - 8:00 PM Hot Power Vinyasa yoga_meditation_stretch Kate Goss RESERVE
8:15 - 9:15 PM Hot Power Hour yoga_meditation_stretch Susan Tee RESERVE
Wednesday, March 27
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Dona DuBois RESERVE
9:00 - 10:00 AM Hot Power Hour yoga_meditation_stretch Kate DeCock RESERVE
12:30 - 1:30 PM Hot Power Hour yoga_meditation_stretch Kate DeCock RESERVE
5:30 - 6:30 PM Hot Jiva Flow yoga_meditation_stretch Jeff Scios RESERVE
6:45 - 8:00 PM Hot Power Vinyasa yoga_meditation_stretch Matthew Dwyer RESERVE
8:15 - 9:15 PM Hot Power Hour yoga_meditation_stretch Steve Aneiro RESERVE
Thursday, March 28
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Jessica Lisovicz RESERVE
9:30 - 10:45 AM Hot Jiva Flow yoga_meditation_stretch Jeff Scios RESERVE
12:30 - 1:30 PM Hot Power Hour yoga_meditation_stretch Autumn Perez RESERVE
5:30 - 6:30 PM Hot Power Hour yoga_meditation_stretch Kate Goss RESERVE
6:45 - 8:00 PM Hot Power Vinyasa yoga_meditation_stretch Pamela Terlizzi RESERVE
8:15 - 9:15 PM Hot Candlelit Flow yoga_meditation_stretch Cate Bartilucci RESERVE
Friday, March 29
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Dona DuBois RESERVE
9:30 - 10:45 AM Hot Power Vinyasa yoga_meditation_stretch Autumn Perez RESERVE
12:30 - 1:30 PM Hot Jiva Flow yoga_meditation_stretch Jeff Scios RESERVE
5:30 - 6:30 PM Hot Power Hour yoga_meditation_stretch Susan Tee RESERVE
6:45 - 8:00 PM Warm Yin Yoga yoga_meditation_stretch Autumn Perez RESERVE
Saturday, March 30
Time Class Type Instructor
8:00 - 9:00 AM Hot Jiva Flow yoga_meditation_stretch Jeff Scios RESERVE
9:15 - 10:30 AM Hot Jiva Flow yoga_meditation_stretch Jeff Scios RESERVE
12:00 - 1:15 PM Hot Power Vinyasa yoga_meditation_stretch Susan Tee RESERVE
1:30 - 2:30 PM Hot Power Hour yoga_meditation_stretch Susan Tee RESERVE
3:00 - 4:00 PM Hot Power Hour yoga_meditation_stretch Cate Bartilucci RESERVE
Sunday, March 31
Time Class Type Instructor
9:00 - 10:00 AM Hot Power Hour yoga_meditation_stretch Meghan Kramer RESERVE
10:15 - 11:30 AM Hot Power Vinyasa yoga_meditation_stretch Autumn Perez RESERVE
12:00 - 1:15 PM Hot Power Vinyasa yoga_meditation_stretch Pamela Terlizzi RESERVE
4:00 - 5:15 PM Hot Power Vinyasa yoga_meditation_stretch Michael Simpson RESERVE
5:30 - 6:30 PM Warm Yin Yoga yoga_meditation_stretch Michael Simpson RESERVE
Monday, April 1
Time Class Type Instructor
6:00 - 7:00 AM Hot Power Hour yoga_meditation_stretch Dona DuBois RESERVE
9:30 - 10:45 AM Jiva Flow yoga_meditation_stretch Jeff Scios RESERVE